2028 zesty medallions Recipes

zesty italian dressing, chopped onions, instant rice, uncooked, reduced-sodium fat-free chicken broth, plum tomato, chopped, light cream , dheese, shredded parmesan cheese, chopped fresh parsley

lean ground beef, onion, chopped, green bell pepper, chopped, cooked rice, whole kernel corn, drained, mexican-style tomatoes, diced tomatoes, chili powder, garlic powder, salt, cubed velveeta cheese, crumbled butter flavored cracker, chopped walnuts or 1/2 cup pecans, margarine, melted

limes, fresh lemon juice (about 4 lemons), boneless skinless chicken breast halves, all-purpose flour (about 2 1/4 oz), coconut flour (about 1 oz) or 1/4 cup all-purpose flour (about 1 oz), paprika, salt, fresh ground black pepper, olive oil, divided, brown sugar, reduced-sodium fat-free chicken broth, orange slices

garlic powder, dried basil, dried oregano, paprika, salt, black pepper, lemon juice, olive oil, boneless skinless chicken breasts

heads romaine lettuce , cut into bite sized pieces, bulk italian sausage (sweet , traditional or hot), grape tomatoes, cut in half, cucumber, peeled and cubed, monterey jack cheese cubes, canned red kidney beans, rinsed and patted dry, canned garbanzo beans, rinsed and patted dry, green onions , cut into 1/4 inch pieces, good seasons italian dressing (the dry mix ), honey

spareribs (i use boneless country-style ribs), catsup, lemon juice, brown sugar, prepared mustard, chopped onion, worcestershire sauce, salt, tabasco sauce

ground italian sausage or 1 lb beef, onion, chopped, oil, garlic cloves, minced, mushroom pieces (reserve the liquid), green pepper, chopped, tomato sauce, tomato paste, water or 1/2 cup mushroom juice, minced parsley, garlic powder, salt, pepper, sugar, oregano, bay leaf, worcestershire sauce, tabasco sauce (or more , to suit) (optional)

red potatoes, peeled and cut in half, miracle whip, mustard, cider vinegar, pickle juice, dill pickles, cubed, onion, diced, hard-boiled eggs, peeled and shredded, white wine vinegar, celery seeds, celery salt, salt, garlic pepper seasoning, paprika, fresh ground black pepper

water, diced tomatoes (undrained ), garlic clove, cheese ravioli, fresh, fresh spinach, sugar, salt, black pepper, parmesan cheese, grated

ground beef, bulk pork sausage, worcestershire sauce, mustard , any type except whole grain, heinz 57 steak sauce , sauce, dry breadcrumbs, instant minced onion, montreal type steak seasoning

tomatoes, chopped into 1/2 inch pieces or 2 pints smaller tomatoes (i like roma), cucumber, seeded and chopped into 1/2 inch pieces, red onion, chopped into 1/2 inch pieces, lemon , rind of, table salt (i like kosher though), fresh ground pepper

butter or 1 tbsp margarine, red bell pepper, chopped, green pepper, chopped, jalapeno pepper, chopped, frozen corn, fresh oregano or 1/2 tsp dried oregano, salt, chopped fresh cilantro

whole wheat penne, uncooked, reduced-fat pork sausage , jimmy dean, spaghetti sauce , i use prego heart-smart, red chili pepper flakes, reduced-fat cream cheese, parmesan cheese

dry spiral shaped pasta, fresh broccoli, cut into bite-size pieces, carrots, peeled and diced, diced tomato, sliced black olives, black beans, rinsed and drained, italian salad dressing, shredded cheddar cheese

green pepper, chopped, onion, chopped, margarine, condensed tomato soup, water, butter beans, drained, brown sugar, vinegar, prepared mustard

soy sauce, sherry wine, garlic, minced, lean round steak , sliced into 3 x 1/4 inch strips, vegetable oil, broccoli florets, sliced mushrooms, sliced carrot, green onions , cut into 1 inch pieces, almonds, toasted, chopped ginger, red pepper flakes, cornstarch, water

eggs, poached, whole wheat bread, toasted, melted cheese whiz, salsa

boneless skinless chicken breasts, tomato soup, stewed tomatoes, chopped red pepper, chopped green pepper, chopped onion, italian dressing, salt and pepper