50568 zesty gooey fat Recipes
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everything bagel (or any flavor that you like!) and7 Moreeverything bagel (or any flavor that you like!), jumbo egg whites (separated ), cube reduced fat sharp cheddar (i used 1/2 stick of crackel barrel reduced fat snack stick), reduced fat cream cheese (i used philadelphia brand), hot salsa- any brand is fine, coarse black pepper- few grinds, salt -pinch, pam butter flavor8 min, 8 ingredients
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frozen broccoli florets, thawed and11 Morefrozen broccoli florets, thawed, cooking spray (i use olive oil in a misto ), milk, all-purpose flour, salt, fresh ground black pepper, shredded sharp cheddar cheese, reduced-fat cream cheese, softened, mayonnaise, chopped onion (about 1/2 medium), panko breadcrumbs (japanese breadcrumbs), butter, melted35 min, 12 ingredients
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limes, fresh lemon juice (about 4 lemons) and11 Morelimes, fresh lemon juice (about 4 lemons), boneless skinless chicken breast halves, all-purpose flour (about 2 1/4 oz), coconut flour (about 1 oz) or 1/4 cup all-purpose flour (about 1 oz), paprika, salt, fresh ground black pepper, olive oil, divided, brown sugar, reduced-sodium fat-free chicken broth, orange slices40 min, 13 ingredients
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boneless skinless chicken breast halves, fat discarded,wa... and12 Moreboneless skinless chicken breast halves, fat discarded,washed,patted dry,and cut in bite-size pieces, lemon extract (if you can find it, optional, but a great flavor addition), grated lemons , zest of, yellow part only, fresh ground black pepper, garlic granules, extra virgin olive oil, sliced, cleaned mushrooms or 2 (6 oz) jars canned mushroom slices, drained, fresh lemon juice, dijon mustard, healthy choice four-cheese alfredo sauce or 1 (16 oz) jar mushroom alfredo sauce (or other purchased low-fat alfredo sauce), cooked rotini pasta or 4 -5 cups other short pasta, cooked in boiling salted water until al dente and drained (see text, below regarding timing), chopped fresh parsley (to garnish ) (optional)50 min, 13 ingredients
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pecans (measured, then toasted and chopped fine) and8 Morepecans (measured, then toasted and chopped fine), low-fat cream cheese, softened (lower fat neufchatel suggested), blue cheese (crumbled ), sharp cheddar cheese (grated equals 1 cup), salt, lemon , zest of (save pulp or juice for another purpose), freshly grated black pepper, chopped dates, pecans (if making into balls toasted and chopped fine) (optional)2 hour , 9 ingredients
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Zesty Cheddar and Green Chili Cornbreadwhole wheat pastry flour, yellow cornmeal, sugar and7 Morewhole wheat pastry flour, yellow cornmeal, sugar, baking powder, salt, eggs, low-fat buttermilk, canola oil, hot green chili peppers (fire roasted), reduced-fat sharp cheddar cheese, shredded35 min, 10 ingredients
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Low-Fat Zesty Vegetable Dipfat-free mayonnaise, tarragon vinegar and5 Morefat-free mayonnaise, tarragon vinegar, worcestershire sauce, prepared horseradish, onion powder, garlic powder, curry powder1 hour 10 min, 7 ingredients
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Zesty Salmon Pattiessalmon, drained and skin removed, egg whites and7 Moresalmon, drained and skin removed, egg whites, low fat cracker crumb, chopped onion, low-fat mayonnaise, prepared horseradish, salt, pepper, olive oil22 min, 9 ingredients
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Zesty Chicken Supremefrozen chicken breast halves or 4 s and9 Morefrozen chicken breast halves or 4 s, brown rice (brown mixed with wild rice is the best!), fat-free cream of mushroom soup, fat free condensed cream of celery soup or 1 (14 oz) can cream of chicken soup, milk (use the soup can and measure 1 1/2 cans of ), water (again , use the soup can and measure 1 can full), ortega hot green chili peppers, french-fried onions or 1 (6 oz) package slivered almonds, cayenne pepper, black pepper12 min, 10 ingredients
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Zesty Provençale Bouillabaisse with Pistouwhole allspice, x 1-inch) orange rind strips, thyme sprig and21 Morewhole allspice, x 1-inch) orange rind strips, thyme sprig, bay leaf, dried hot red chile, olive oil, chopped onion (about 1 large), chopped celery (about 2 stalks ), garlic cloves, minced, dry white wine or fat-free, less-sodium chicken broth, diced tomatoes , un-drained, clam juice, fat-free , less-sodium chicken broth, fennel seeds, saffron threads, loosely packed fresh basil leaves, olive oil, salt, black pepper, garlic cloves, peeled and halved, halibut fillet, cut into pieces, sea scallops, shrimp, peeled and deveined1 hour 8 min, 24 ingredients
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Zesty Chicken Salad with a Touch of Orangechicken breast, boneless & skinless and10 Morechicken breast, boneless & skinless, dried cranberries , orange flavor, stalks of celery, diced, low fat mayonnaise, orange juice , fresh squeeze, mustard , with white wine, dill, dried, tarragon, dried, salt to taste, pepper to taste11 ingredients
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