148366 zesty gooey chicken low lite you Recipes

oil, boneless skinless chicken breast halves, cubed, chopped onion (or more ), garlic, minced, del monte zesty diced tomatoes with mild green chilies (or something similar), frozen corn, green pepper, chopped, diced green chilies, shredded monterey jack cheese or cheddar cheese, chopped fresh cilantro, cooked rice

chunky salsa, divided, zesty italian salad dressing, divided, boneless skinless chicken breast halves (4 oz each), part-skim mozzarella cheese, hot cooked rice , optional

roasting chicken, french dressing, cranberry sauce, onion soup mix, salt, pepper

skinless, boneless chicken breast 1 tsp olive oil, fresh mushrooms, red sweet pepper, chicken broth, lite sour cream, flour, black pepper

chicken thighs, all-purpose flour, chicken broth, head roasted garlic, cream cheese, dried thyme, ground, lemon , zest & juice, salt & pepper

diced cooked chicken breast, cranberry sauce, pineapple tidbits , drained, almonds, apple, diced green pepper, sliced celery, yogurt, miracle whip lite mayonnaise, mustard, lemon juice, grated onion, low sodium soy sauce

cooked brown rice, low sodium chicken broth, lite soy sauce, cornstarch, garlic powder, crushed red pepper flakes, olive oil, chicken tenderloin diced, onions sliced, frozen broccoli, portabella mushroom

onion, chopped, sweet paprika, salt, pepper, skinless chicken thighs, flour, low-fat milk, red pepper, chopped, tomatoes, chopped, fat free sour cream, uncooked spaghettini

chicken breasts (about 1/2 lb), fat-free italian salad dressing, uncooked fettuccine, low fat prepared pasta sauce, baby spinach leaves, reduced-fat parmesan cheese, grated

no-salt-added tomato sauce, lemon juice, cider vinegar, low-sodium worcestershire sauce, minced garlic, prepared mustard, ground red pepper, black pepper, skinless, bone-in chicken breast halves

boneless skinless chicken breasts, kraft zesty italian salad dressing, chicken broth, red onion, chopped, broccoli florets, kraft shredded four cheese blend

boneless skinless chicken breast (i use frozen and do not thaw them before hand), chicken broth, zesty italian salad dressing (about 2/3 of a 16 oz bottle), red bell pepper - chopped large

low-fat milk, campbells 98% fat-free cream of mushroom soup, elbow macaroni (uncooked ), water chestnuts, drained and chopped, dehydrated onion (depending on your taste preference), grated cheddar cheese, hard-boiled eggs, sliced, salt, tuna , drained of any liquid (or 1 1/2 to 2 cups cooked chicken), parsley (optional), dried chives (optional), old bay seasoning (optional)

chicken breasts, butter, garlic, minced, paprika, sour cream, mayonnaise, grated cheddar cheese, sliced mushrooms

chicken (any kind you like , legs, breast, fillet...), onion, in rings, green pepper, sliced, olive oil, white wine, water, salt, pepper

russian salad dressing, apricot preserves, onion soup mix, whole chickens, cut up, salt, fresh ground black pepper

orange basmati rice, basmati rice or other long grain rice, cold water, chicken base (i use better than bouillon,or 2 tsp chicken bouillon granules), shredded orange zest, salt, chicken, boneless skinless chicken breast halves, filleted, butter or margarine, olive oil, chopped green onions, shredded orange zest, orange juice, brown sugar, cinnamon, cumin, cayenne pepper, raisins, coarsely chopped