148390 zesty gooey chicken low lite you guess Recipes
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chicken breast halves, thighs , and drumsticks and13 Morechicken breast halves, thighs , and drumsticks, all-purpose flour, extra-virgin olive oil, shallots, peeled, cinnamon sticks, ground ginger, ground cumin, turmeric, cayenne pepper (can use more if you like ), low sodium chicken broth, fresh lemon juice, divided, dates, pitted, halved, almonds, toasted, coarsely chopped, chopped fresh cilantro36 min, 14 ingredients
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broiler-fryer chicken, cut into 8 pieces (you want the sk... and7 Morebroiler-fryer chicken, cut into 8 pieces (you want the skin on, trust me, and if you buy a whole chicken and cut it up yourself you save a bun), low-fat buttermilk, kosher salt, hungarian paprika, garlic powder, cayenne pepper, flour , for dredging, vegetable shortening, for frying24 hour 24 min, 8 ingredients
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boneless skinless chicken breasts (or chicken tenders. if... and5 Moreboneless skinless chicken breasts (or chicken tenders. if you use chicken tenders, will need to use 14-16 tenders.), cream of chicken soup, water, grated cheese (your choice of cheese), butter, melted1 hour 10 min, 6 ingredients
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chicken sausage (asiago, spinach and from sam s club) or ... and12 Morechicken sausage (asiago, spinach and from sam s club) or 10 italian sausages, if you can tsp find the other, onions, diced, fresh garlic cloves, crushed, tomatoes, diced, farfalle pasta, fresh basil, kraft shredded parmesan cheese , romano and asiago cheeses (if you can find all in 1, otherwise use what you have), half-and-half cream, garlic salt, shallot salt (penzey s), roasted garlic seasoning (tones brand), red pepper flakes, black pepper40 min, 13 ingredients
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lite silken firm tofu, reduced-fat mayonnaise and8 Morelite silken firm tofu, reduced-fat mayonnaise, dijon mustard, lemon juice, garlic cloves, minced, onion powder, artichoke quarters in water, drained, rinsed and chopped, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese (or grated veggie mozzarella cheese), paprika , for dusting30 min, 10 ingredients
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chicken breasts, cut in 1 bite size cubes and12 Morechicken breasts, cut in 1 bite size cubes, cooked drained pasta (any bite size pieces, i like rotini), cream of chicken soup, ricotta cheese, grated parmesan cheese, divided, butter, breadcrumbs, an onion, diced, italian herb seasoning, divided, red cayenne pepper, ranch dressing, dijon mustard, olive oil45 min, 13 ingredients
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Lite Berry Yoghurt Jellylow-fat vanilla yogurt (preferably forme), rose water and4 Morelow-fat vanilla yogurt (preferably forme), rose water, gelatin, raspberry jelly (lite ), cherries (optional), fresh berries (optional)4 hour 20 min, 7 ingredients
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Crock Pot Gooey Chicken Burritosboneless skinless chicken breasts (about 1-1/2 lb) and8 Moreboneless skinless chicken breasts (about 1-1/2 lb), chunky salsa, fat-free cream of chicken soup, rotel tomatoes (diced or stewed tomatoes with chopped green chilies), grated cheese (your choice , we like jack), sweet onion, chopped, sliced black olives, quick-cooking tapioca (i used wondra flour), flour tortilla (we used 8 10-inch)8 hour 15 min, 9 ingredients
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Sweet and Gooey Chicken Wingssoy sauce, brown sugar, vegetable oil and3 Moresoy sauce, brown sugar, vegetable oil, minced fresh gingerroot, garlic powder, chicken wings4 hour 1 min, 6 ingredients
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Chicken Broth Soup, Mushrooms With Wild Rice Dumplingschicken stock (broth will work fine, but you can buy qual... and13 Morechicken stock (broth will work fine, but you can buy quality stocks these days right in your grocery store, homemad), diced chicken (you can add more or less if you want, use what you have on hand), cremini mushrooms, thin sliced, scallions, fine chopped (white and green parts ), very fine chopped garlic, pepper, uncooked wild rice (pure wild rice, not a blend), flour, baking powder, egg, lightly beaten, milk , no skim for this, fresh parsley, fine chopped, salt, pepper30 min, 14 ingredients
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Zesty Broccoli Slawlow-fat greek yogurt, mayonaisse, choppped fresh cilantro and7 Morelow-fat greek yogurt, mayonaisse, choppped fresh cilantro, hot pepper sauce, granulated sugar, lime ,zested and juiced, broccoli-slaw blend, sliced red onion, stalk celery,sliced, shelled edamame10 min, 10 ingredients
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57 Zesty Honey Chickenboneless skinless chicken breast and5 Moreboneless skinless chicken breast, boneless skinless chicken thighs, heinz 57 steak sauce, honey, garlic powder, hot pepper sauce25 min, 6 ingredients
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Chinese Zesty Orange Chickenboneless skinless chicken breast , cut into strips and10 Moreboneless skinless chicken breast , cut into strips, snow peas, red pepper , cut into strips, sugar-free orange gelatin, cornstarch, chicken broth, fat-free italian salad dressing, garlic cloves, minced, oil, orange, canned pineapple chunk19 min, 11 ingredients
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Chicken Scallopini a La Lemon Basilchicken breasts, pounded thin, flour, salt, lemon pepper and17 Morechicken breasts, pounded thin, flour, salt, lemon pepper, butter (to saute the chicken), olive oil (to saute the chicken), lemons, thin sliced, shallot (small thin sliced ), white wine, chicken broth, fresh lemon juice, heavy cream, flour, lemon basil, fine chopped (you can use regular basil if you can not fine lemon basil), thyme, fine chopped, fresh parsley, fine chopped, spinach pasta, fresh lemon juice, garlic olive oil (2 tbsp olive oil and 1 smashed garlic clove), salt, lemon pepper30 min, 21 ingredients
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Lite Coconut-Peach Cobbler With Bourbon-Pecan Ice Creamlow-fat vanilla ice cream, softened and17 Morelow-fat vanilla ice cream, softened, chopped pecans, toasted, bourbon, all-purpose flour (about 9 oz), granulated sugar, baking powder, salt, sweetened flaked coconut, toasted, chilled butter, cut into small pieces, fat-free evaporated milk, egg yolks, sliced peeled peaches (about 4 lb), brown sugar, all-purpose flour, ground nutmeg, salt, granulated sugar or 1 tbsp sugar substitute1 hour 3 min, 18 ingredients
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