148390 zesty gooey chicken low lite you guess Recipes

  • Mashed Potatoes Lite
    peeled baking potatoes , cut into somewhat uniform pieces and
    5 More
    peeled baking potatoes , cut into somewhat uniform pieces, milk, fat-free chicken broth, lite sour cream, salt and pepper to taste, butter
    6 ingredients
  • Chicken With Dates and Moroccan Spices
    chicken breast halves, thighs , and drumsticks and
    13 More
    chicken breast halves, thighs , and drumsticks, all-purpose flour, extra-virgin olive oil, shallots, peeled, cinnamon sticks, ground ginger, ground cumin, turmeric, cayenne pepper (can use more if you like ), low sodium chicken broth, fresh lemon juice, divided, dates, pitted, halved, almonds, toasted, coarsely chopped, chopped fresh cilantro
    36 min, 14 ingredients
  • Sweet and Gooey Chicken Wings
    soy sauce, brown sugar, vegetable oil and
    3 More
    soy sauce, brown sugar, vegetable oil, minced fresh ginger root, garlic powder, chicken wings
    5 hour 40 min, 6 ingredients
  • Buttermilk Fried Chicken
    broiler-fryer chicken, cut into 8 pieces (you want the sk... and
    7 More
    broiler-fryer chicken, cut into 8 pieces (you want the skin on, trust me, and if you buy a whole chicken and cut it up yourself you save a bun), low-fat buttermilk, kosher salt, hungarian paprika, garlic powder, cayenne pepper, flour , for dredging, vegetable shortening, for frying
    24 hour 24 min, 8 ingredients
  • Jo50's Cheesy Crock Pot Chicken
    boneless, skinless chicken breast, lite sour cream and
    3 More
    boneless, skinless chicken breast, lite sour cream, cream of chicken soup, chicken broth, sharp cheddar cheese, shredded
    5 ingredients
  • Baked Chicken Breast
    boneless skinless chicken breasts (or chicken tenders. if... and
    5 More
    boneless skinless chicken breasts (or chicken tenders. if you use chicken tenders, will need to use 14-16 tenders.), cream of chicken soup, water, grated cheese (your choice of cheese), butter, melted
    1 hour 10 min, 6 ingredients
  • Chicken Sausage Farfalle
    chicken sausage (asiago, spinach and from sam s club) or ... and
    12 More
    chicken sausage (asiago, spinach and from sam s club) or 10 italian sausages, if you can tsp find the other, onions, diced, fresh garlic cloves, crushed, tomatoes, diced, farfalle pasta, fresh basil, kraft shredded parmesan cheese , romano and asiago cheeses (if you can find all in 1, otherwise use what you have), half-and-half cream, garlic salt, shallot salt (penzey s), roasted garlic seasoning (tones brand), red pepper flakes, black pepper
    40 min, 13 ingredients
  • Low-Fat Hot Artichoke and Spinach Dip
    lite silken firm tofu, reduced-fat mayonnaise and
    8 More
    lite silken firm tofu, reduced-fat mayonnaise, dijon mustard, lemon juice, garlic cloves, minced, onion powder, artichoke quarters in water, drained, rinsed and chopped, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese (or grated veggie mozzarella cheese), paprika , for dusting
    30 min, 10 ingredients
  • Zesty Chicken Bake
    chicken breasts, cut in 1 bite size cubes and
    12 More
    chicken breasts, cut in 1 bite size cubes, cooked drained pasta (any bite size pieces, i like rotini), cream of chicken soup, ricotta cheese, grated parmesan cheese, divided, butter, breadcrumbs, an onion, diced, italian herb seasoning, divided, red cayenne pepper, ranch dressing, dijon mustard, olive oil
    45 min, 13 ingredients
  • Lite Berry Yoghurt Jelly Lite Berry Yoghurt Jelly
    low-fat vanilla yogurt (preferably forme), rose water and
    4 More
    low-fat vanilla yogurt (preferably forme), rose water, gelatin, raspberry jelly (lite ), cherries (optional), fresh berries (optional)
    4 hour 20 min, 7 ingredients
  • Crock Pot Gooey Chicken Burritos Crock Pot Gooey Chicken Burritos
    boneless skinless chicken breasts (about 1-1/2 lb) and
    8 More
    boneless skinless chicken breasts (about 1-1/2 lb), chunky salsa, fat-free cream of chicken soup, rotel tomatoes (diced or stewed tomatoes with chopped green chilies), grated cheese (your choice , we like jack), sweet onion, chopped, sliced black olives, quick-cooking tapioca (i used wondra flour), flour tortilla (we used 8 10-inch)
    8 hour 15 min, 9 ingredients
  • Sweet and Gooey Chicken Wings Sweet and Gooey Chicken Wings
    soy sauce, brown sugar, vegetable oil and
    3 More
    soy sauce, brown sugar, vegetable oil, minced fresh gingerroot, garlic powder, chicken wings
    4 hour 1 min, 6 ingredients
  • Chicken Broth Soup, Mushrooms With Wild Rice Dumplings Chicken Broth Soup, Mushrooms With Wild Rice Dumplings
    chicken stock (broth will work fine, but you can buy qual... and
    13 More
    chicken stock (broth will work fine, but you can buy quality stocks these days right in your grocery store, homemad), diced chicken (you can add more or less if you want, use what you have on hand), cremini mushrooms, thin sliced, scallions, fine chopped (white and green parts ), very fine chopped garlic, pepper, uncooked wild rice (pure wild rice, not a blend), flour, baking powder, egg, lightly beaten, milk , no skim for this, fresh parsley, fine chopped, salt, pepper
    30 min, 14 ingredients
  • Zesty Broccoli Slaw Zesty Broccoli Slaw
    low-fat greek yogurt, mayonaisse, choppped fresh cilantro and
    7 More
    low-fat greek yogurt, mayonaisse, choppped fresh cilantro, hot pepper sauce, granulated sugar, lime ,zested and juiced, broccoli-slaw blend, sliced red onion, stalk celery,sliced, shelled edamame
    10 min, 10 ingredients
  • 57 Zesty Honey Chicken 57 Zesty Honey Chicken
    boneless skinless chicken breast and
    5 More
    boneless skinless chicken breast, boneless skinless chicken thighs, heinz 57 steak sauce, honey, garlic powder, hot pepper sauce
    25 min, 6 ingredients
  • Chinese Zesty Orange Chicken Chinese Zesty Orange Chicken
    boneless skinless chicken breast , cut into strips and
    10 More
    boneless skinless chicken breast , cut into strips, snow peas, red pepper , cut into strips, sugar-free orange gelatin, cornstarch, chicken broth, fat-free italian salad dressing, garlic cloves, minced, oil, orange, canned pineapple chunk
    19 min, 11 ingredients
  • Chicken Scallopini a La Lemon Basil Chicken Scallopini a La Lemon Basil
    chicken breasts, pounded thin, flour, salt, lemon pepper and
    17 More
    chicken breasts, pounded thin, flour, salt, lemon pepper, butter (to saute the chicken), olive oil (to saute the chicken), lemons, thin sliced, shallot (small thin sliced ), white wine, chicken broth, fresh lemon juice, heavy cream, flour, lemon basil, fine chopped (you can use regular basil if you can not fine lemon basil), thyme, fine chopped, fresh parsley, fine chopped, spinach pasta, fresh lemon juice, garlic olive oil (2 tbsp olive oil and 1 smashed garlic clove), salt, lemon pepper
    30 min, 21 ingredients
  • Lite Coconut-Peach Cobbler With Bourbon-Pecan Ice Cream Lite Coconut-Peach Cobbler With Bourbon-Pecan Ice Cream
    low-fat vanilla ice cream, softened and
    17 More
    low-fat vanilla ice cream, softened, chopped pecans, toasted, bourbon, all-purpose flour (about 9 oz), granulated sugar, baking powder, salt, sweetened flaked coconut, toasted, chilled butter, cut into small pieces, fat-free evaporated milk, egg yolks, sliced peeled peaches (about 4 lb), brown sugar, all-purpose flour, ground nutmeg, salt, granulated sugar or 1 tbsp sugar substitute
    1 hour 3 min, 18 ingredients




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