170197 zesty gooey chicken breast low fat lite you guess Recipes
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grilled chicken breast strips and7 Moregrilled chicken breast strips, low-fat smoked sausage, sliced (healthy choice), fresh mushrooms, onion (cut in slivers), green bell pepper (cut in strips), diced tomatoes with jalapenos (del monte zesty), fettuccine pasta (cooked will equal 4 cups), fresh ground black pepper20 min, 9 ingredients
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boneless skinless chicken breasts and12 Moreboneless skinless chicken breasts, low-fat cream of mushroom soup, low-fat cream of chicken soup, soup can water, salsa, black beans, drained and rinsed, diced green chilies, chili powder, cumin, cayenne pepper, shredded low-fat monterey jack cheese, tortilla, shredded lettuce6 hour 15 min, 13 ingredients
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boneless skinless chicken breast (cut into thin strips ab... and12 Moreboneless skinless chicken breast (cut into thin strips about 2-inch long), low sodium soy sauce, sugar-free apricot jam, garlic cloves, minced, fresh ginger, grated, crushed red pepper flakes, red bell pepper, cut into 1-inch chunks (about 1 cup), snap peas (in pods), carrots, thin sliced, yellow onion, quartered (or cut into 6 segments), fresh pineapple, cut into 1-inch cubes, sugar-free apricot jam (again ), cooked brown rice30 min, 13 ingredients
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vegetable oil cooking spray, low-fat margarine and9 Morevegetable oil cooking spray, low-fat margarine, boneless skinless chicken breast halves, low-fat low sodium chicken broth, red pepper, cut into wedges (optional), green pepper, cut into wedges, onion , slices, fresh thyme, balsamic vinegar, sugar, fresh ground pepper1 hour 5 min, 11 ingredients
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chicken breasts , cut into long, thin strips, egg, beaten and7 Morechicken breasts , cut into long, thin strips, egg, beaten, panko breadcrumbs, italian salad dressing mix (i prefer good season s zesty italian), parmesan cheese, grated, garlic powder, salt, black pepper, cayenne pepper (i like it very spicy, so i use 1 teaspoon...adjust to your taste)20 min, 9 ingredients
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Zesty Skillet Chicken You Can't Live Without!
chicken breast halves, skinless, boneless about 1 lb and3 Morechicken breast halves, skinless, boneless about 1 lb, ranch dressing, dry breadcrumbs, any kind, olive oil20 min, 4 ingredients -
Low Fat Chicken Enchiladas - OAMC
low-fat cream of chicken soup, fat free sour cream and5 Morelow-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla1 hour 15 min, 7 ingredients -
Chicken on the Ritz-Lower Fat
low-fat sour cream, reduced-fat cream of chicken soup and3 Morelow-fat sour cream, reduced-fat cream of chicken soup, low-fat butter, melted, chicken breasts, approx. 10 ritz cracker1 hour 15 min, 5 ingredients -
Low Fat Chicken Enchiladas
chicken breast (on the bone ), water, peppercorns and7 Morechicken breast (on the bone ), water, peppercorns, yellow onion, peeled garlic cloves, chopped green chilies, low-fat cream cheese, corn tortillas, green enchilada sauce, low-fat sharp cheddar cheese1 hour 20 min, 10 ingredients -
Low Fat Coronation Chicken
chicken stock, chicken breasts , braised in stock and10 Morechicken stock, chicken breasts , braised in stock, spray olive oil, sized onion, finely chopped, curry powder, tomato puree, mango chutney or 4 tbsp apricot jam, low-fat mayonnaise, low-fat sour cream, lemon , juice of, almonds, optional canned fruit (optional)30 min, 12 ingredients -
Low Fat Southwestern Chicken Salad
low fat ranch dressing (bottle kind ), low fat sour cream and7 Morelow fat ranch dressing (bottle kind ), low fat sour cream, chopped onion, parsley, lime or lemon juice, tabasco sauce if you want an extra kick to it, taco seasoning mix, ranch dressing mix (in the package), skinless chicken breasts boiled and shredded15 min, 9 ingredients -
Zesty Lemon Chicken (Prep Time Includes Marinating)
zesty italian dressing, lemon and1 Morezesty italian dressing, lemon, boneless skinless chicken breast16 min, 3 ingredients -
Zesty Broiled Chicken
chicken pieces (breast, thigh, wing, etc..) and2 Morechicken pieces (breast, thigh, wing, etc..), zesty seasoning (see recipe ), vegetable oil35 min, 3 ingredients
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