51115 zesty bean gumbo Recipes

whole broiler-fryer chicken, chicken broth, whole kernel corn, cut green beans, rotel tomatoes and green chilies, wide egg noodles, salt and pepper

ground beef, onion, chopped, green pepper, chopped, garlic cloves, minced, chili powder, salt, diced tomatoes, undrained, kidney beans, drained, rinsed, mincemeat , 1/2 of a 27 oz jar of none such ready-to-use, water

fresh or frozen corn, thawed, kidney beans, rinsed and drained, frozen peas, thawed, sweet red pepper, chopped, chopped onion, butter, chili powder, salt, hot pepper sauce , optional

beef stew meat, cut into 1-inch cubes, frozen mixed vegetables, thawed, pinto beans, rinsed and drained, water, pizza sauce, pearl barley, dried minced onion, beef bouillon granules, crushed red pepper flakes

chili powder, brown sugar, ground cumin, boneless skinless chicken breasts or 1 1/4 lbs, olive oil, green giant sweet whole kernel corn, drained, red bell pepper, chopped, cucumber, seeded and chopped, canned red kidney beans, rinsed and drained, lime juice, salt

italian salad dressing, boneless chuck roast, beef broth, undiluted, water, carrots , cut into 1 1/2 inch pieces, potatoes, quartered, frozen cut green beans, all-purpose flour

tortillas, egg, skim milk, turkey sausage, taco seasoning, garlic powder, kidney beans, drained, onion, diced, tomato, chopped, fresh cilantro, chopped, shredded low-fat cheddar cheese

frozen green beans, chicken breasts , cutlets, onion, diced and sauteed, pimientos, drained, condensed cream of chicken soup, mayonnaise, rice-a roni long grain and wild rice blend, cooked according to package directions, grated sharp cheddar cheese, salt

onion, garlic cloves, chopped fine, potato, diced, zucchini, diced, stalks celery, diced, mixed vegetables (corn, g.beans, carrots), diced tomatoes with mild green chilies, low sodium chicken broth, ketchup, olive oil (use to saute onions, garlic)

peanut oil, garlic cloves, finely chopped, red chili pepper , deseeded and finely chopped, raw shrimp, rice wine or 1 tbsp dry sherry, lime , juice only, green beans, chopped into 1/2in lengths, sea salt, dried chili pepper flakes

potatoes, peeled,cut into 1 inch cubes,cooked without salt,drained and cooled (about 6 large), nonfat dry milk powder, water, prepared mustard, salt, black pepper, green beans, cut into 1 inch pieces,cooked without salt,drained (about 8 oz), chopped green bell pepper (1 large), sliced shallots or 1/4 cup green onion (about 4 medium), lettuce leaf (optional)

canola oil, chopped garlic, grain white rice, water, chili seasoning, salt and freshly ground black pepper, red onion, diced, yellow pepper, diced, red beans, drained and rinsed, white vinegar, freshly chopped cilantro leaves

onion, finely chopped, garlic cloves, minced, vegetable oil, chili without beans (15 oz each), salsa, cream cheese, cubed (3 oz each), olives, sliced and drained (2 1/4 each)

red skinned potatoes cut into cubes, cooked, drained and cooled, instant dry milk, water, dijon-style mustard, salt, freshly ground black pepper, green bean pieces, chopped red bell pepper, sliced green onions, lettuce leaves

taco shells, cooking oil, drained and rinsed kidney beans, tomato salsa, salt, wine vinegar, spicy mustard, freshly-ground black pepper, chili powder, chopped cilantro, head romaine lettuce shredded, tomatoes chopped, avocado cut into thin slices, cheddar cheese grated, roasted chicken shredded, black olives halved and pitted

vegetable oil, garlic, finely chopped, ground turkey, chili powder, ground cumin, washed, torn lettuce leaves, mexican-style diced tomatos, drained, rinsed, drained canned garbanzo beans (chick peas), chopped peeled cucumber, frozen corn, thawed, chopped red onion, jalapeno peppers, seeded, finely chopped (optional), red wine vinegar, nonfat tortilla chips

onion, thinly sliced, garlic cloves, minced, vegetable oil, petite diced tomatoes with mild green chilies, jalapeno pepper, seeded and minced, chopped canned chipotle peppers in adobo sauce, adobo sauce (from canned chipotle peppers), black beans, rinsed and drained, frozen whole kernel corn, salt, chopped fresh cilantro, lime juice, garnish: jalapeno pepper, seeded and sliced lengthwise, forming a fan, tortilla or corn chips

whole kernel corn, drained, pinto beans, rinsed and drained, chicken broth, diced tomatoes and green chilies, undrained, premium chunk white chicken, drained, chopped green chilies, process american cheese (velveeta), cubed, crushed tortilla chips , optional