257967 zero oil channa chick peas masala Recipes

  • Quinoa Pilaf with Chick Peas, Pomegranate and Spices
    cumin seeds, coriander seeds, extra virgin olive oil and
    8 More
    cumin seeds, coriander seeds, extra virgin olive oil, onion, chopped, garlic, minced, quinoa, cooked (4 cups cooked quinoa), chick peas, rinsed, pomegranate seeds , about 1/4 cup, yogurt, garlic, pureed (optional)
    11 ingredients
  • Swiss Chard with Chick Peas
    pine nuts, garlic, raisins, kosher salt, black pepper and
    3 More
    pine nuts, garlic, raisins, kosher salt, black pepper, garbanzo beans (chick peas), organic, olive oil, swiss chard
    8 ingredients
  • Mexican-Style Chick-Pea Salad
    canned chipotle chiles in adobo, fresh jalapeno chiles and
    8 More
    canned chipotle chiles in adobo, fresh jalapeno chiles, onion, garlic cloves, vine-ripened tomatoes, drained canned chick-peas (two 19-oz cans), extra-virgin olive oil, fresh lime juice plus additional to taste, chopped fresh cilantro leaves, ground black pepper
    10 ingredients
  • Tomato Chick Pea Soup
    onion, chopped, garlic cloves, minced and
    11 More
    onion, chopped, garlic cloves, minced, zucchini , halved lengthwise and cut into 1/4-inch slices, cooking oil, mild curry paste, diced tomatoes, vegetable broth (or more if you prefer ), tomato paste, granulated sugar, canned chick-peas, drained and rinsed (garbanzo beans), fresh spinach leaves, stems removed, salt (to taste), lemon zest
    15 min, 13 ingredients
  • Cauliflower, Lentil, Chick Pea, Carrot, Sweet Potato Curry Jan 10 Cauliflower, Lentil, Chick Pea, Carrot, Sweet Potato Curry Jan 10
    olive oil, cauliflower, sweet red peppers, onions and
    12 More
    olive oil, cauliflower, sweet red peppers, onions, sweet potato, baby carrots, dry lentils, chick peas, roma tomatoes, garlic, ginger, curry powder, chicken stock, water, honey, salt
    16 ingredients
  • Eggplant and Arugula Sandwiches with Chick-Pea Spread Eggplant and Arugula Sandwiches with Chick-Pea Spread
    a 3/4-lb firm eggplant , cut into 1/2-inch-thick slices and
    9 More
    a 3/4-lb firm eggplant , cut into 1/2-inch-thick slices, canned chick-peas, rinsed and drained, fresh parsley leaves, washed well and spun dry, garlic clove, chopped and mashed to a paste with 1/2 teaspoonsalt, water, fresh lemon juice, arugula, washed well and spun dry, olive oil, red-wine vinegar, fat-free country-style white bread (about 1 oz each),toasted lightly
    10 ingredients
  • Broccoli Rabe and Chick-Pea Pita Pizzas Broccoli Rabe and Chick-Pea Pita Pizzas
    garlic cloves, sliced thin, extra-virgin olive oil and
    6 More
    garlic cloves, sliced thin, extra-virgin olive oil, a 19-oz can chick-peas, rinsed and drained, water, broccoli rabe, coarse and hollow stems discarded and the rest chopped (about 9 cups), dried hot red pepper flakes, three 6-inch pita loaves , halved horizontally to form 6 rounds, freshly grated parmesan cheese (about 2 oz)
    8 ingredients
  • Cumin and Coriander Spiced Chick-Pea Salad Cumin and Coriander Spiced Chick-Pea Salad
    fresh lemon juice, white-wine vinegar and
    9 More
    fresh lemon juice, white-wine vinegar, garlic cloves, minced and mashed to a paste with 1/4 tsp salt, grated peeled fresh gingerroot, ground cumin , or to taste, cayenne or dried hot red pepper flakes, or to taste, olive oil, four 19-oz cans chick-peas, rinsed and drained well, yellow bell peppers, chopped fine, scallions, sliced thin, chopped fresh coriander , or to taste
    11 ingredients
  • Grilled Chicken and Chick-Pea Salad with Carrot-Cumin Dressing Grilled Chicken and Chick-Pea Salad with Carrot-Cumin Dressing
    fresh carrot juice, fresh lemon juice and
    8 More
    fresh carrot juice, fresh lemon juice, extra-virgin olive oil, ground cumin, hearts of romaine (about 1 lb total ), spinach, carrots, vine-ripened tomatoes (about 4 medium), drained canned chick-peas (1 19-oz can), skinless boneless chicken breast halves (about 2)
    10 ingredients
  • Veal Shanks, Artichoke Hearts, and Chick-Peas with Preserved Lemon Veal Shanks, Artichoke Hearts, and Chick-Peas with Preserved Lemon
    six to eight 2-inch-thick veal shanks (5 lb total), each ... and
    9 More
    six to eight 2-inch-thick veal shanks (5 lb total), each tied securely with kitchen string to keep meat attached to bone, dried chick-peas , picked over, olive oil, onion, chopped, two 10-oz packages frozen artichoke hearts, thawed , halved lengthwise if large, fresh coriander sprigs, washed well , spun dry, and minced, four-day preserved lemon zest slivered, lemons, coarse salt, fresh lemon juice
    10 ingredients
  • Spicy Kale and Chick-Pea Stew Spicy Kale and Chick-Pea Stew
    dried chick-peas , soaked overnight in enough water to co... and
    16 More
    dried chick-peas , soaked overnight in enough water to cover them by 4 inches, drained, and rinsed, water, onions, chopped coarse, garlic cloves, minced, olive oil, green bell peppers, chopped coarse, kale , coarse stems discarded and the leaves washed well and chopped, two 28-oz cans plum tomatoes including the juice, chopped, a 6-oz can tomato paste, chili powder, dried thyme, dried oregano, dry hot red pepper flakes, ground cumin, sugar, bay leaf, steamed couscous or rice as an accompaniment
    17 ingredients
  • Quick Chick Pea Salad Quick Chick Pea Salad
    canned chick-peas, drained and rinsed, dijon mustard and
    9 More
    canned chick-peas, drained and rinsed, dijon mustard, fresh lemon juice, extra virgin olive oil, red wine vinegar, garlic cloves, minced, chopped fresh parsley, sliced red onion, red bell pepper, diced, salt, fresh ground black pepper
    10 min, 11 ingredients
  • Pita Pockets With Parsley and Chick-Pea Salad Pita Pockets With Parsley and Chick-Pea Salad
    chopped fresh parsley (about 4 bunches) and
    9 More
    chopped fresh parsley (about 4 bunches), garbanzo beans, drained (chick-peas), bell peppers, chopped, tomatoes, peeled, seeded and diced, green onions, chopped, lemon juice, garlic cloves, minced, salt & freshly ground black pepper, olive oil, pita breads (or 12 standard , halved)
    25 min, 10 ingredients
  • Chorizo, Spinach and Chick Pea Saute Chorizo, Spinach and Chick Pea Saute
    olive oil, divided, mexican chorizo, casing removed and
    9 More
    olive oil, divided, mexican chorizo, casing removed, chick peas, drained and rinsed, onion, sliced, diced button mushrooms, marinated artichoke hearts, minced garlic, fresh baby spinach, chicken stock, salt and freshly ground black pepper, freshly grated parmesan
    11 ingredients
  • Garlic Chick Peas and Greens (Rachael Ray) Garlic Chick Peas and Greens (Rachael Ray)
    extra-virgin olive oil , 2 turns of the pan and
    5 More
    extra-virgin olive oil , 2 turns of the pan, garlic, crushed, trimmed mustard greens, coarsely chopped, salt and pepper, vegetable broth, chick peas, drained
    17 min, 6 ingredients
  • Lemon Rice and Eggplant-Chick Pea Curry (Rachael Ray) Lemon Rice and Eggplant-Chick Pea Curry (Rachael Ray)
    extra-virgin olive oil, divided, basmati rice and
    18 More
    extra-virgin olive oil, divided, basmati rice, chicken stock, divided, bay leaf, fresh or dried, lemon , zested, ground turmeric, ground coriander, ground cumin, ground cardamom , optional, butter, onion, thinly sliced, garlic, chopped, eggplant, peeled and chopped, red bell pepper, seeded and chopped, fire roasted diced tomatoes, drained, chick peas, drained, salt and pepper, mild or hot curry paste, scallions, chopped, chopped roasted cashews
    28 min, 20 ingredients
  • Orzo with Chick Peas (Rachael Ray) Orzo with Chick Peas (Rachael Ray)
    salt, orzo, extra-virgin olive oil, zucchini, diced and
    7 More
    salt, orzo, extra-virgin olive oil, zucchini, diced, red onion, chopped, garlic, chopped, salt and freshly ground black pepper, chick peas, drained, parsley leaves, chopped, mint leaves, finely chopped, feta or goat cheese, crumbled
    22 min, 11 ingredients
  • Spanish Nibbles: Hot Olives with Citrus and Spice, Marcona Almonds, Paprika Toasted Chick Peas (Rachael Ray) Spanish Nibbles: Hot Olives with Citrus and Spice, Marcona Almonds, Paprika Toasted Chick Peas (Rachael Ray)
    mixed good quality olives, orange peel, lemon peel and
    7 More
    mixed good quality olives, orange peel, lemon peel, crushed red chili pepper flakes, fennel seeds , 1/3 palm full, extra-virgin olive oil, marcona almonds (available in bulk food section of your market) or, toasted peeled whole almonds, chick peas, rinsed and drained, smoked paprika, salt and pepper
    18 min, 10 ingredients




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