4010 zero carb flax Recipes

whole wheat flour, white flour, stevia or 4 tbsp sugar, baking powder, flax seeds, salt, eggs, milk, olive oil or 1/4 cup melted butter

old fashioned oats, flax seed meal, cinnamon, plus more for sprinkling, water (use 3/4cup for thick and 1c plus for thin oatmeal), scoop vanilla protein powder (see note above), fresh blueberries

flour, flax seed meal, oat bran, brown sugar, baking soda, baking powder, salt, cinnamon, shredded carrots, peeled and shredded apples, raisins (optional), chopped nuts, milk, beaten eggs, vanilla

whole wheat flour, instant yeast, sugar, salt (less than 1/8 tsp), warm water (or a bit more), all-purpose flour, ground flax seeds

yogurt, kiwi, skin removed, flax seeds, bee pollen (optional), frozen berries , of your choice, pear, skin and all quartered

brown sugar, bananas (dark ), whole wheat flour (pastry flour is fine), ground flax seeds, salt, eggs (or egg substitute), oil, baking soda, chopped walnuts (optional)

whole wheat pastry flour, flax seed meal, baking powder, baking soda, salt, nonfat milk, sugar, egg, egg whites (beaten fluffy), butter (melted gently)

golden flax seed, finely ground, whole wheat pastry flour, ground cornmeal (not corn grits or polenta), quick-cooking rolled oats, nonfat dry milk powder, maple sugar (or turbinado sugar or dark brown sugar -optional), baking powder, baking soda, sea salt, egg, lightly beaten, canola oil (or peanut oil), water

flour, ground flax seeds, baking soda, salt, granulated sugar, brown sugar , packed, butter, softened, egg, vanilla, creamy peanut butter

wheat bran, oat bran, soft whole wheat flour, golden flax seed , grind in coffee grinder after measuring, baking powder, salt, baking soda, brown sugar, raisins, whole oranges, washed quartered and seeded, buttermilk, canola oil, eggs

artichoke hearts, drained and quartered, garlic, chopped, green onion, chopped, fresh parsley (or 2 tsp. dried ), cooked garbanzo beans, drained and rinsed, cooked kidney bean, drained and rinsed (or black beans), ground flax seed, roasted tahini (or other nut butter), fresh ground black pepper, cooked brown rice (or millet), hamburger buns

all-purpose flour, sugar, splenda granular, sugar substitute, cinnamon, nutmeg, allspice, dutch-processed cocoa powder, flax seed (whole, not ground ), unsweetened applesauce, baking soda, canola oil, walnuts, chopped (or pecans), raisins (optional)

water, salt, white flour, whole wheat flour, gluten, sunflower seeds , roasted and unsalted, flax seed , ground them if you want, margarine, honey , adjust to your likeness, bread machine yeast

butter, sugar, lightly packed brown sugar, flax seeds, eggs, vanilla, all-purpose flour, baking soda, oatmeal

cream cheese, cracked pepper or 1 tsp fresh coarse ground black pepper, mrs. dash seasoning mix, flax seeds

egg, flax seed meal, baking powder, toasted sesame seeds, toasted and chopped sunflower seeds or 1 tbsp pumpkin seeds, sunflower seed butter or 1 tbsp peanut butter

water, egg, oil, brown sugar, salt, non-fat powdered milk, white whole wheat flour, whole wheat flour, old fashioned oats, flax seed (finely ground ), unbleached white flour, instant yeast

all-white liquid egg substitute, ground flax seeds, baking powder, vanilla, splenda sugar substitute, cinnamon, nutmeg, cream cheese, vanilla, splenda sugar substitute