324561 zealand koura beans peppers Recipes

vegetable oil cooking spray, chopped onions, chopped mushroom, garlic, minced, dried rosemary leaves, torn spinach leaves, vegetable broth or 1/2 cup water, navy beans or 1 (15 oz) can great northern beans, bow tie pasta, cooked,warm, toasted pine nuts or 2 -4 tbsp slivered almonds, parmesan cheese, shredded (optional), salt , to taste

black beans, drained, kidney beans, drained, sweet corn, drained, olive oil, roma tomatoes, chopped and juices retained, garlic cloves, finely chopped, cooking onion, chopped, fresh jalapenos, with seeds, finely chopped, lime , juice of (a key or a lima works best), fresh cilantro, chopped, water, salt

garlic cloves, fresh rosemary, leaves removed and coarsely chopped, red onion, coarsely chopped, coarsely chopped smoked ham, red pepper flakes (optional), cannellini or 2 (15 oz) cans navy beans, drained, rinsed, coarse salt, fresh ground black pepper , to taste, extra virgin olive oil

corn tortillas , julienne and deep fried to crisp, red pepper, seeded and sliced julienne, yellow pepper, seeded and sliced julienne, jalapeno peppers, seeded and sliced julienne, black beans, drained, cilantro, chopped, olive oil, lime juice

dried pinto beans , soaked overnight, onion, chopped (1 1/2 cups), garlic cloves, minced, beer, roma tomatoes, diced, jalapeno pepper, seeded , devined, and diced (or to taste), sugar, salt, fresh ground pepper, cilantro leaf, chopped and loosely packed (or to taste)

anchovy essence, butter, softened, extra virgin olive oil, portabella mushrooms , wiped clean but not peeled, onion, finely diced, garlic clove, crushed, butter beans, drained and rinsed, white peppercorns, black peppercorns, pink peppercorns, sea salt, dijon mustard, rib eye steaks, light olive oil, heavy cream, horseradish sauce, salt & freshly ground black pepper, parsley, chopped, chives, chopped, dry sherry

lean ground beef, chopped onion, chili powder, ground cumin, salt, fresh ground black pepper, pinto beans, rinsed and drained, diced green chili peppers, carton sour cream (or light dairy sour cream), all-purpose flour, garlic powder, corn tortillas, enchilada sauce, shredded cheddar cheese

bacon, refried beans, chopped green chilies, drained, frozen corn kernels, black beans, drained, rinsed, thick salsa, shredded mexican blend cheese, sour cream (optional), corn tortilla chips

fat-free low-sodium chicken broth, crushed red pepper flakes, garlic cloves, crushed, rosemary, red kidney beans, drained and rinsed, olive oil, onion, chopped, carrot, finely chopped, celery, chopped, diced tomatoes, undrained, quick-cooking barley, ground pepper, parmesan cheese, grated

beans, drained and rinsed, olive oil, lemon juice, fresh cilantro, finely chopped, green bell pepper, chopped, fresh tomato, diced, green onions, chopped, salt and pepper, to taste

dry navy beans , sorted and rinsed, water, garlic, crushed, salt, ground black pepper, bay leaf, bacon, onions, chopped, green bell pepper, seeded and chopped, carrots, peeled and chopped, tomato sauce, crushed dried parsley

garbanzo beans (about 2 cups, low sodium variety, aka chickpeas), fat-free refried beans (about 2 cups, aka pinto beans), tomatoes (about 2 cups, diced mexican seasoned variety)

bell peppers , cut in half lengthwise and seeded, water, instant brown rice, uncooked, fresh broccoli, chopped, onions, chopped, canned red beans, rinsed and drained, salsa, cheddar cheese, shredded, fresh cilantro, chopped

canned navy beans, potatoes, peeled and chopped, snow peas, halved, bacon, chopped, lettuce , torn into medium sized pieces, red peppers, quartered, olive oil, olive oil, balsamic vinegar, balsamic vinegar, sugar, freshly grated parmesan cheese, green onions, chopped (white part only ) (optional), salt & freshly ground black pepper, to taste

greens (collards , kale, mustard or turnip), onion, chopped, olive oil, garlic cloves, minced, jalapeno peppers, seeded, minced, crushed red pepper flakes, smoked sausage, sliced in 1 inch pieces, white beans, rinsed and drained, water, salt and pepper, balsamic vinegar, polenta, cold water, boiling water

bean thread noodles, oil, scallions, chopped, garlic, finely chopped, ground beef, shredded carrots, chicken stock, chili bean sauce, chili powder (dried chiles, not the mexican spice), soy sauce, sesame oil

bean soup mix (find the the dried bean aisle in grocery), ham hock (or you could use fat back or salt pork), ground beef (use more if you want to stretch it out), onion, chopped, green bell pepper, chopped, crushed roma tomatoes, cheddar cheese (you pick!) or 1 1/2 cups monterey jack cheese (you pick!) or 1 1/2 cups mozzarella cheese (you pick!), chopped fresh mushrooms, salt and pepper, worcestershire sauce

beans (french green ), red onion (thinly sliced ), romano cheese (grated ), beer stick, sliced thinly (rather like pepperoni salami), olive oil, lemon juice