49588 yummy wheat free carb Recipes

wheat bran, nonfat milk, plain fat-free yogurt (or can use fat-free blueberry or vanilla flavored yogurt), unsweetened applesauce, egg, brown sugar (if you prefer a sweeter muffin use 3/4 cup if not you may reduce slightly), vanilla, whole wheat flour, baking powder (not scant, use a good tsp of ), baking soda, salt, cinnamon (optional i like to add it in)

whole wheat bagel (toasted ), reduced-fat cream cheese, banana (smashed), strawberry preserves

all-purpose flour, whole wheat flour, baking powder, baking soda, salt, brown sugar, eggs, butter, melted, vanilla yogurt, low fat (3 6 oz. containers), kahlua, fresh lemon juice, golden raisin, apples, peeled, cored and shredded (i used granny smith), pecans, toasted, maple syrup

all-purpose flour (i use 1 cup white and 1 cup wheat), sugar, baking powder, baking soda, salt, milk, vegetable oil, eggs, berries (any type you want or a combination...i like a blueberry and raspberry combination. fresh is best but)

warm water, margarine, salt, powdered milk, yeast, white flour, whole wheat flour, hot cooked potatoes, sour cream, salt, onion powder, onion, chopped in big pieces, oil, margarine , to brush over top, sour cream , to your liking

eggs, beaten, feta cheese, crumbled, button mushrooms, sliced and pan fried, minced garlic, low-fat cream cheese, whole wheat bagels

banana, peaches or 1 nectarine, berries, soymilk (silk plain), low-fat vanilla yogurt, toasted wheat germ

wheat bran, soy flour , plus, soy flour, zucchini, small diced with skin on, eggs, heavy cream, club soda, sugar substitute (splenda ), baking powder

wheat bran, soy flour, soy flour, splenda sugar substitute, baking powder, eggs, heavy cream, banana extract or 1/2 tsp banana flavoring (no sugar added), club soda, macadamia nuts, coarsely chopped

white flour, whole wheat flour, salt, baking powder, cream of tartar, butter, cold, milk, cold, raisins (i soak them in hot water so they are moist after baking. also works well with c or currents)

whole wheat rotini pasta, fresh asparagus, trimmed and cut into 1-inch pieces, sugar snap peas, ends and strings removed, olive oil, onion, chopped, lemon juice, lemon zest, freshly grated pecorino romano cheese, sliced fresh basil, salt, coarsely ground black pepper

active dry yeast, warm water (105 to 115 degrees ), honey, olive oil, whole wheat flour, cornmeal, sea salt, all-purpose flour, spinach leaves, fresh basil leaf, garlic cloves, peeled, parmesan cheese, olive oil, lemon juice, turkey pepperoni or 2 oz pepperoni, sliced plum tomato (optional), reduced-fat mozzarella cheese or 1 1/2 cups shredded mozzarella cheese

whole wheat bread, tuna in water, roma tomato, sliced, mayonnaise, onion, finely diced, red bell pepper, finely diced, salt and pepper

red bell pepper, chopped small, green bell pepper, chopped small, green onion, sliced thin, olive oil, all-purpose flour, whole wheat flour (or use all white flour), yellow cornmeal, baking powder, salt, eggs, carton plain yogurt (or try whipped cream cheese), milk, margarine, melted (or butter), jalapeno jelly, melted, shredded cheddar cheese (optional)

butter (1 stick), splenda brown sugar blend, eggs, flax seed meal, vanilla extract, whole wheat pastry flour, baking soda, salt, ground cinnamon, nutmeg, bananas, ripe and mashed, rolled oats (pulsed in processor or quick oats), walnuts, chopped

whole wheat flour (make sure to measure after sifting), old-fashioned oatmeal (not quick oatmeal), milled flax seed, raw sugar, baking powder, salt, milk, vegetable oil, eggs, beaten, vanilla

frozen broccoli, eggs, mayonnaise, chopped onion, garlic powder, salt, baking powder, whole wheat flour, onion soup mix, chicken soup powder

rolled oats, whole wheat flour or 1 cup white flour, sugar, coconut, margarine or 200 g butter, honey, bicarbonate of soda, cinnamon