24383 yummy nutritious wheat Recipes

reduced-fat graham cracker crumbs (about 15 whole crackers), sugar, cake flour, king arthur premium 100% whole wheat flour, baking powder, salt, egg whites, light soy milk, unsweetened applesauce, canola oil, marshmallows, semisweet chocolate chips

eggs, lightly beaten, canola oil, buttermilk, baking soda, wheat germ, salt, whole wheat pastry flour

whole-wheat flour, divided, rye flour, all-purpose flour, warm 1% low-fat milk (100o to 110o), shreds of wheat-bran cereal (such as all-bran), dry yeast (2 1/4 tsp), water, uncooked wheat berries, chopped walnuts, divided, honey, salt, vegetable oil

water, uncooked wheat berries, dry yeast (about 2 1/4 tsp), reduced-fat milk, dark honey (such as buckwheat), salt, bread flour, divided, whole wheat flour, amaranth flour, bread flour, wheat bran

vegetable oil, milk, whole wheat flour, baking powder, brown sugar, eggs, wheat germ, ground nutmeg

water, canola oil, flour, whole wheat flour, wheat gluten, sugar, salt, yeast

flour, whole-wheat flour, toasted wheat germ, sugar, baking soda, salt, low-fat buttermilk, egg whites

tomatoes, chopped, red wine vinegar, balsamic vinegar, dijon mustard, sugar, salt, black pepper, broth, extra-firm tofu , cut crosswise into 4 thick slices, soy sauce, wheat berries (whole-grain wheat), salt, tomatoes (about 14), yellow bell peppers (1 1/2 lb), celery stalks, scallions , halved lengthwise and thinly sliced, head boston lettuce , torn into bite-size pieces (6 cups), fresh mint

rolled oats, blanched slivered almonds, wheat germ, flaked coconut, unsalted sunflower seeds (optional), honey, dark brown sugar, vegetable oil, water, salt, cinnamon, vanilla, dried fruits (rasins, crasins, dried cherries ect)

whole wheat flour, splenda (sugar substitute ), brown sugar, baking powder, blueberries (fresh ), nonfat milk

sugar, cake flour, whole wheat flour, baking powder, salt, egg whites, light soy milk, unsweetened applesauce, canola oil, marshmallows, smei-sweet chocolate chips

brown sugar, unsalted butter, softened, pack pumpkin, eggs, slightly beaten, whole-wheat flour, baking powder, baking soda, ground cinnamon, salt, ground nutmeg, garnishes: raisins , dried cranberries, sliced or slivered almonds, peanuts, chopped dried plums or apricots

active dry yeast, whole grain cereal, uncooked (10 grain), molasses or 3 tbsp honey or 3 tbsp sugar, water (approx 105f), whole wheat flour, egg, non-fat powdered milk, wheat gluten, olive oil, salt, warm water, whole wheat flour, unbleached white flour, flax seed (amendment*), olive oil

water, butter, brown sugar, salt, wheat flakes, rolled, whole wheat flour, bread flour, vital wheat gluten, yeast

eggs, lightly beaten, canola oil, buttermilk, baking soda, wheat germ, salt, whole wheat pastry flour

stone-ground whole wheat flour, salt, active dry yeast, very warm water (120o to 130o), molasses, vegetable oil, toasted wheat germ, unprocessed wheat bran, bread flour, bread flour, divided, vegetable cooking spray

water, canola oil, flour, whole wheat flour, wheat gluten, sugar, salt, yeast

milk, egg, honey, canola oil, wheat germ, whole wheat flour, salt, baking powder, cinnamon, apple