24383 yummy nutritious wheat Recipes

rolld oats, brown sugar, raw wheat germ, powdered milk, sweetened flaked coconut, ground flax seeds, pecans, chopped almonds, honey, canola oil, water, vanilla

garlic powder, seasoning salt, hot sauce, onion powder, pretzel, rye crisp, breadstick, corn chex, rice chex, wheat chex, pecans (optional), ritz bits mini cheese crackers, bugles original flavor snacks, butter or 8 tbsp margarine, melted, worcestershire sauce

brown sugar, peanut butter, light corn syrup, butter (melted ), vanilla, sunflower seeds, oatmeal, coconut, raisins (or other dried fruit like cranberries or apricots chopped), wheat germ, sesame seeds, chocolate chips (optional)

flour, sugar (or less to taste), baking powder, vanilla sugar (u can find at ikea or whole foods), eggs , seperated, whole milk, melted butter, wheat germ (can be added if u like)

whole wheat flour, buttermilk, brown sugar, butter, baking powder, baking soda, salt, vanilla

oil, honey, vanilla, wheat germ, bran flakes, rolled oats, sesame seeds, sunflower seeds, chopped almonds or 1 cup slivered almonds, peanuts, raisins or 2 cups chopped dates

broiler-fryer chicken , cut up. i also use boneless skinless chicken breasts with a shorter cook time, parmesan cheese, wheat germ, dried rosemary, onion powder, salt, dried thyme, garlic powder, fresh ground pepper, buttermilk

all-purpose flour, whole wheat flour, granulated sugar, orange (including skin), baking powder, baking soda, salt, egg, vanilla yogurt (i use non-fat but any can be used), canola oil, vanilla, powdered sugar (sifted), orange juice

oil (for the pan ), whole wheat pastry flour, baking powder, sugar, salt, applesauce, soymilk (or your favorite non dairy milk), peanut butter, semi-sweet chocolate chips , vegan (or chopped up chocolate bar), almonds, chopped (optional)

wheat flour or 2 cups buck, baking soda, salt (prefer sea ), cinnamon, grated fresh ginger, ginger powder, coconut oil, raw sugar (turbinado), flax seeds (milled flax), water, boiling, molasses, applesauce, turbinado sugar, for dipping

whole wheat bread, toasted, organic butter, more to taste, flax seed meal, more to taste, organic cinnamon , to taste, banana

whole wheat flour, cheddar cheese, grated, margarine, garlic clove, crushed, salt, milk

favorite pasta sauce, diced tomatoes with juice, chopped onion, minced garlic cloves, leaves basil, chopped, green onion, chopped, chopped fresh parsley, red pepper flakes, veggie crumbles , ground boca burger meat (found in frozen food section of market), whole wheat pasta

whole wheat flour, rolled oats, baking powder, baking soda, salt, brown sugar, white sugar, nutmeg, ginger, cinnamon, chopped walnuts, pumpkin, applesauce, egg whites, whole egg, skim milk, vanilla

salsa, prepared, whole wheat tortillas, fresh lime juice, canned corn, drained, low-fat monterey jack cheese, salt, pepper, onion, finely chopped, green bell pepper, finely chopped, red bell pepper, finely chopped, olive oil, green chilies, diced & drained, stewed tomatoes, diced finely, black beans, rinsed & drained

refined coconut oil, melted, whole wheat flour, organic whole unbleached cane sugar, egg substitute, baking powder, fine sea salt, red mill flax seed meal, soymilk, watkins pure vanilla extract, watkins butter pecan flavoring, bananas, chopped nuts (optional)

butter, boneless skinless chicken breast, taco seasoning, water, diced green pepper, light sour cream, mild salsa, shredded cheddar cheese, whole wheat tortillas

all-purpose flour, whole wheat flour, cornmeal, baking powder, salt, water (sometimes takes a little more(i don tsp know why)