58773 yummy nutritious wheat low vegan Recipes
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vegan sour cream (such as tofutti), water and14 Morevegan sour cream (such as tofutti), water, dried minced onion, all-purpose flour, vegan no-beef bouillon, garlic powder, dried basil, ground black pepper, dry red wine, olive oil, soy sauce, balsamic vinegar, garlic, minced, portobello mushroom caps, stems and gills removed, water , or as needed (optional)50 min, 16 ingredients
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Daddy's Whole Wheat Low Fat Pancakes
whole wheat flour, skim milk, baking soda, baking powder and5 Morewhole wheat flour, skim milk, baking soda, baking powder, white sugar, vanilla, cinnamon, eggs, separated, canola oil20 min, 9 ingredients -
Low-Fat Blueberry Bran Muffins
wheat bran, nonfat milk, unsweetened applesauce, egg and8 Morewheat bran, nonfat milk, unsweetened applesauce, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries15 min, 12 ingredients -
Low Fat Welsh Rarebit
low-fat milk, flour, salt, cayenne pepper and6 Morelow-fat milk, flour, salt, cayenne pepper, red bell pepper, diced, broccoli florets, coarsely chopped, extra-sharp cheddar cheese, shredded, dijon mustard, worcestershire sauce, whole wheat bread, toasted30 min, 10 ingredients -
Low-Cal Stuffed French Toast
low-calorie whole wheat bread (45 cal per slice) and7 Morelow-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)15 min, 8 ingredients -
Low Carb Double Chocolate Walnut Brownies
wheat bran , or oat bran, soy flour and10 Morewheat bran , or oat bran, soy flour, unsweetened baking chocolate, unsalted butter, sugar substitute (recommended: splenda ), heavy cream, eggs, no sugar added vanilla extract, baking powder, chopped walnuts, low carb chocolate frosting , recipe follows, special equipment : 8-inch square baking pan1 hour 10 min, 12 ingredients
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