55998 yummy nutritious wheat low Recipes

  • Low Calorie Mac and Cheese
    low-fat cheddar cheese, shredded, whole wheat macaroni and
    11 More
    low-fat cheddar cheese, shredded, whole wheat macaroni, skim milk, divided, soy sauce, onion powder, dry mustard, paprika, bay leaf, salt, pepper, drops hot sauce, cornstarch, butter
    20 min, 13 ingredients
  • Low Fat Scone
    wheat flour, cream of tartar, baking soda, salt and
    4 More
    wheat flour, cream of tartar, baking soda, salt, white sugar, applesauce, water, soy milk
    8 ingredients
  • Low Fat Cinnamon Scone
    wheat flour, cream of tartar, baking soda, salt and
    5 More
    wheat flour, cream of tartar, baking soda, salt, white sugar, applesauce, water, milk, cinnamon
    25 min, 9 ingredients
  • Low-Fat Bircher Muesli
    wheat germ, quick-cooking rolled oats and
    5 More
    wheat germ, quick-cooking rolled oats, currants or 1/2 cup raisins, dried apricot, finely chopped, dried cranberries, chopped, barley malt or 1/4 cup brown sugar or 1/4 cup honey, cinnamon
    5 min, 7 ingredients
  • Low-Carb Blueberry Muffins
    wheat bran or 2 tbsp oat bran, soy flour, soy flour and
    6 More
    wheat bran or 2 tbsp oat bran, soy flour, soy flour, splenda granular (sugar substitute ), baking powder, eggs, heavy cream, club soda, blueberries (if not sweet , sprinkle with 1 tbsp of sugar substitute)
    40 min, 9 ingredients
  • Low Carb Blueberry Muffins
    wheat flour or 2 tbsp oat bran, soy flour , mixed together and
    7 More
    wheat flour or 2 tbsp oat bran, soy flour , mixed together, soy flour, sugar substitute (recommended ( splenda ), baking powder, eggs, heavy cream, club soda, blueberries
    30 min, 9 ingredients
  • Wheat Chapati (Indian)
    wheat , atta (whole flour ground finely), salt and
    3 More
    wheat , atta (whole flour ground finely), salt, th tsp ghee (melted ), boiling water , water must be boiling, wheat flour , for dusting
    2 hour , 5 ingredients
  • Wheat Germ Brownies
    wheat germ, unbleached white flour, brown sugar and
    10 More
    wheat germ, unbleached white flour, brown sugar, melted butter, unsweetened chocolate, butter, white sugar, eggs, vanilla, wheat germ, flour, salt, baking powder
    45 min, 13 ingredients
  • Wheat Bran Muffins
    wheat bran, boiling water, brown sugar , packed and
    10 More
    wheat bran, boiling water, brown sugar , packed, canola oil, unbleached all-purpose flour, white whole wheat flour, baking soda, salt, eggs, beaten, buttermilk, raisins, dried pineapple, diced, carrots, finely grated
    35 min, 13 ingredients
  • Wheat Berry Bread
    wheat berries, active dry yeast, warm water and
    9 More
    wheat berries, active dry yeast, warm water, all-purpose flour , plus, all-purpose flour, oil, molasses, honey, salt, whole wheat flour, flax seed, sunflower seeds
    55 min, 12 ingredients
  • Low Fat Buttermilk Ranch Dressing
    low-fat buttermilk, low-fat mayonnaise, low-fat sour cream and
    7 More
    low-fat buttermilk, low-fat mayonnaise, low-fat sour cream, garlic powder, onion powder, chopped fresh chives, chopped fresh dill, chopped fresh parsley, salt, pepper
    20 min, 10 ingredients
  • Low Fat Ranch Dressing
    low-fat mayonnaise and
    11 More
    low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk
    6 min, 12 ingredients
  • Low Carb Double Chocolate Walnut Brownies Low Carb Double Chocolate Walnut Brownies
    wheat bran , or oat bran, soy flour and
    10 More
    wheat bran , or oat bran, soy flour, unsweetened baking chocolate, unsalted butter, sugar substitute (recommended: splenda ), heavy cream, eggs, no sugar added vanilla extract, baking powder, chopped walnuts, low carb chocolate frosting , recipe follows, special equipment : 8-inch square baking pan
    1 hour 10 min, 12 ingredients
  • Low Fat Oatmeal Raisin Cookie with Protein Low Fat Oatmeal Raisin Cookie with Protein
    wheat flour , whole grain, protein powder and
    9 More
    wheat flour , whole grain, protein powder, splenda brown sugar blend, baking powder, baking soda, salt, applesauce, unsweetened, egg whites, vanilla, oatmeal,quick, uncooked, raisins
    12 ingredients
  • Low Fat Party Mix Low Fat Party Mix
    wheat chex, corn chex, cheerios toasted oat cereal and
    4 More
    wheat chex, corn chex, cheerios toasted oat cereal, pretzels, egg whites, worcestershire sauce, season salt
    11 min, 7 ingredients
  • Low Carb Zucchini Muffins Low Carb Zucchini Muffins
    wheat bran, soy flour plus 2 tbsp and
    6 More
    wheat bran, soy flour plus 2 tbsp, diced zucchini, with skin on, eggs, heavy cream, club soda, sugar substitute (recommended: splenda ), baking powder
    40 min, 8 ingredients
  • Wheat Berry Arugula Salad Wheat Berry Arugula Salad
    wheat berries, whole wheat penne (dry measure) and
    13 More
    wheat berries, whole wheat penne (dry measure), fresh lemon juice, olive oil, red wine vinegar, dijon mustard, garlic, minced, salt & pepper, to taste, fresh parsley, minced, green onions, minced, red onion, minced, garbanzo beans, drained & rinsed, arugula, tomatoes, halved, parmagiano reggiano, shaved
    15 ingredients
  • Low Fat Coconut Milk Cream Low Fat Coconut Milk Cream
    low-fat firm silken tofu or 1/4 cup low-fat extra-firm si... and
    2 More
    low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract
    2 min, 3 ingredients




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