60403 yummy nutritious free kinda low carb vegan Recipes

low-fat small-curd cottage cheese, reddi whip fat-free whipped topping, splenda sugar substitute (to taste), cinnamon (to taste)

heavy whipping cream, sugar-free vanilla pudding or 1/4 cup sugar-free white chocolate pudding mix, pumpkin pie spice (optional if making it with pumpkin pie)

almond flour, eggs, unsweetened dried shredded coconut, da vinci sugar-free syrup, made with splenda sugar substitute, heavy whipping cream, vanilla extract, almond extract, baking powder, whole roasted almonds

fat-free cream cheese, part-skim ricotta cheese, fat-free sour cream, egg whites, all-purpose flour, granular sucrolose sweetener (such as splenda ), vanilla extract

sugar-free chocolate, cut up, butter, whipping cream, splenda sugar substitute, eggs, vanilla, whipping cream, sugar-free chocolate

almond flour, flax seed meal, artificial sweetener (we use splenda), butter, melted, cream cheese, sour cream, eggs, artificial sweetener (we use splenda), vanilla, blueberries, fresh, sugar-free jam (we use smuckers blackberry), artificial sweetener (we use splenda), lemon juice, white wine, xanthan gum (optional thickener )

sugar-free lemon gelatin, lemon juice, low-fat cream cheese, boiling water

premium chunk chicken or 1 1/2 cups cooked chicken, chopped, fat-free thousand island salad dressing, onion, chopped, kraft healthy favorites fat free cheddar, sun-dried tomatoes, chopped into thin strips, salt (or to taste), pepper, garlic powder, hot sauce (optional), low-carb whole wheat tortillas

eggs, any size or 3 egg substitute, water, canadian bacon, chopped (i use pre-cooked ), ripe roma tomato, chopped (or 2 small ones ), lowfat mozzarella cheese or 1/4-1/2 cup fat free mozzarella cheese, shredded (or any cheese) or 1/4-1/2 cup monterey jack cheese (or any cheese), dried basil (or same amount fresh), onion powder or 1/3 cup chopped onion, fresh cracked black pepper, sea salt (to taste), extra virgin olive oil (for heart benefits)

spaghetti squash, yellow onion, finely chopped, fat free condensed cream of celery soup, fat-free cheddar cheese, shredded divided into 1/4 cup and 3/4 cup, nonfat sour cream, margarine, melted (real butter works best), garlic powder, salt & pepper

heavy cream, hood carb countdown milk (now known as hood calorie countdown), vanilla extract (or your favorite ), eggs, egg yolks

ground flax seeds, almond flour, coconut flour, shredded coconut, unsweetened, ground flax seeds, warm water, baking powder, unbleached cane sugar, organic, drops liquid stevia (amount based on your desire for sweetness, i use 20 drops), oil (i used melted coconut or light olive ), vanilla powder, cocoa powder, semi-sweet chocolate chips , dairy free, water

neufchatel cheese, softened, fat free cream cheese, softened, sugar-free vanilla syrup, eggs, salt

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

heavy cream, egg yolks, artificial sweetener (or to taste), vanilla extract, sugar-free instant vanilla pudding mix

sugar-free milk chocolate candy bars, butter, softened, cream cheese, softened, heavy cream, cocoa powder, sugar-free vanilla syrup, vanilla extract

walnuts, chopped fine, vanilla whey protein powder, butter, melted, cream cheese, cool whip, splenda sugar substitute, sugar-free instant vanilla pudding mix, milk, sugar-free chocolate pudding, milk, cool whip, walnuts, chopped

fresh strawberries, cold milk, sugar-free instant vanilla pudding mix or 1 (1 oz) package vegetarian, heavy whipping cream , whipped, vanilla extract