148175 yummy low low cal vegetable soup Recipes
-
cannellini beans, drained and rinsed , i used navy bean and14 Morecannellini beans, drained and rinsed , i used navy bean, olive oil, onion, diced , about 1 cup, carrots, diced , about 1/2 cup, stalks celery, diced , about 1/2 cup, zucchini, peeled, diced , about 1 1/2 cups, garlic clove, minced, fresh thyme leave, chopped, substitute 1 tsp dried, fresh sage leaves, chopped, substitute 1/2 tsp dried, salt, fresh ground black pepper, low sodium chicken broth , substitute vegetable broth, diced tomatoes , can, baby spinach leaves , chopped can use chopped kale (2 cups lightly packed), parmesan cheese, freshly grated (optional)20 min, 15 ingredients
-
onion, chopped, garlic clove, finely chopped and15 Moreonion, chopped, garlic clove, finely chopped, celery ribs, sliced, carrot, diced, chopped tomatoes, italian dry red wine, fresh vegetable stock, dried oregano, mixed beans, zucchini, diced, tomato paste, salt and pepper, garlic cloves, crushed, fresh basil leaf, washed, low-fat unsweetened yogurt, freshly grated parmesan cheese, salt and pepper20 min, 17 ingredients
-
-
extra firm tofu, vegetable oil (more or less ) and14 Moreextra firm tofu, vegetable oil (more or less ), chopped red onion, garlic cloves, minced, jalapeno peppers, seeded and chopped, low sodium vegetable broth, soy sauce, lime juice, hot mung bean paste or 1 tbsp hot sauce, szechwan chili sauce or 1/2 tbsp any hot sauce, lemon-pepper seasoning, powdered ginger, white mushrooms, sliced, ripe plum tomatoes, peeled and chopped coarsely, wakame seaweed (dried seaweed) (optional), ramen noodles (optional)40 min, 16 ingredients
-
-
chopped onion, garlic, minced and14 Morechopped onion, garlic, minced, chopped fresh green chili pepper, grated fresh gingerroot, canola oil, turmeric, dried thyme, vegetable stock (homemade or canned ), peeled and diced sweet potato, chopped tomato, diced red bell peppers or 1 cup yellow bell pepper, fresh small shrimp, peeled and deveined, chopped fresh cilantro, fresh lime juice, coconut milk (low-fat or regular), salt and pepper50 min, 16 ingredients
-
olive oil, onion, chopped (about 1 cup) and11 Moreolive oil, onion, chopped (about 1 cup), garlic clove, minced (about 1 tsp.), fresh cilantro, chopped, peanut butter, smooth natural-style, low sodium vegetable broth, divided (i use thai stock), paprika, ground coriander, cayenne pepper, chickpeas, rinsed and drained, diced tomatoes, spinach, chopped (about 2 cups, i ve omitted this before), cooked brown rice (or 1package of bird s eye steam-in-the-bag)30 min, 13 ingredients
-
Garlicky Barley Vegetable Chicken Soup for One or Twochopped onion, chopped zucchini, chopped carrot and8 Morechopped onion, chopped zucchini, chopped carrot, chopped cauliflower, canned italian tomatoes, low sodium vegetable broth, cooked barley, boneless skinless cooked chicken breasts, cubed, oil, minced garlic, italian herb seasoning25 min, 11 ingredients
-
Spinach Vegetable Pieegg beaters egg substitute, low-fat milk and4 Moreegg beaters egg substitute, low-fat milk, reduced-fat swiss cheese, shredded, knorr vegetable soup mix, frozen chopped spinach, thawed and squeezed dry, frozen pie crusts1 hour , 6 ingredients
-
Oriental Inspired Vegetable Soupwater, vegetable bouillon cubes and24 Morewater, vegetable bouillon cubes, tamari or 1/2 cup soy sauce, rice vinegar, lime juice, fish oil (optional), organic low-sugar ketchup, raw sugar, hot chili oil, sesame oil, ginger, chives, bagged cabbage, whole spinach or 6 oz kale, cremini mushrooms, sliced, roasted red pepper, minced, water chestnuts, drained and rinsed (dry weight of 16 oz can), bamboo shoots, drained and rinsed (dry weight of 16 oz can), baby corn, drained and rinsed (dry weight of 30 oz can), carrots, sliced, yellow onions, diced, garlic, minced, peanut oil, salt, crushed red pepper flakes, pepper6 hour 45 min, 26 ingredients
-
Slow Cooker Low-Fat Hamburger Vegetable Souplean ground beef, onion, chopped, meatless spaghetti sauce and6 Morelean ground beef, onion, chopped, meatless spaghetti sauce, water, frozen mixed vegetables, chopped tomatoes, celery, chopped, chicken bouillon cubes, black pepper4 hour 15 min, 9 ingredients
-
A Great Low Fat Beef Barley Vegetable Soupstew meat, cut in 1/2 inch cubes, flour and14 Morestew meat, cut in 1/2 inch cubes, flour, garlic cloves, minced, vegetable oil, water, tomatoes, chopped, barley, worcestershire sauce, salt, basil leaves, crushed, pepper, frozen green beans, carrots, sliced, celery, sliced, onion, chopped, okra, sliced (fresh, frozen or canned )40 min, 16 ingredients
-
Zesty Vegetable Souponion, garlic cloves, chopped fine, potato, diced and7 Moreonion, garlic cloves, chopped fine, potato, diced, zucchini, diced, stalks celery, diced, mixed vegetables (corn, g.beans, carrots), diced tomatoes with mild green chilies, low sodium chicken broth, ketchup, olive oil (use to saute onions, garlic)1 hour 15 min, 10 ingredients
-
Dr. Fuhrman's Famous Anti-Cancer Soupdried split peas or 1 cup dried beans, onions, zucchini and7 Moredried split peas or 1 cup dried beans, onions, zucchini, stalks leeks, carrots, celery, raw cashews, low-sodium vegetable bouillon granules (or vege base by vogue), mushroom, any type (optional), textured vegetable protein (tvp) (optional)55 min, 10 ingredients
-
Cabbage Soup With Flairgarlic cloves, stalks celery, carrots, whole cabbage and17 Moregarlic cloves, stalks celery, carrots, whole cabbage, onion, mushrooms, v 8 juice (low salt), vegetable stock, tomato paste, jalapeno pepper, vegetable bouillon cube, red pepper flakes, salt, mrs. dash seasoning mix, onion powder, worcestershire sauce, fish sauce, hot pepper oil, olive oil, tofu40 min, 21 ingredients
-
Creamy Corn and Vegetable Soup (Ellie Krieger)fresh corn kernels or 2 (10-oz) packages frozen, thawed and10 Morefresh corn kernels or 2 (10-oz) packages frozen, thawed, nonfat milk, olive oil, onion, diced (about 2 cups), red bell pepper, seeded and diced (about 1 cup), zucchini, (about 1/2 lb) diced, low-sodium chicken or vegetable broth, tomatoes, seeded and diced, salt, freshly ground black pepper, fresh basil leaves , cut into ribbons25 min, 11 ingredients
-
Ravioli and Vegetable Soup (Food Network Kitchens)extra-virgin olive oil, onion, diced and9 Moreextra-virgin olive oil, onion, diced, carrots , halved lengthwise and sliced, stalks celery, sliced, chopped fresh thyme, fat-free low-sodium beef or vegetable broth, cheese ravioli, escarole or 5 cups spinach, roughly chopped, kosher salt and freshly ground pepper, grated parmesan cheese, whole-wheat baguette25 min, 11 ingredients
-
W W Garden Vegetable Soupsliced carrot, diced onion, garlic cloves, minced and8 Moresliced carrot, diced onion, garlic cloves, minced, fat free , low sodium broth (vegetable, chicken or beef), diced cabbage (or a small package of baby spinach), green beans, tomato paste, dried basil, dried oregano, salt, chopped zucchini15 min, 11 ingredients
Related searches:
- minute yummy low fat and low cal taco vegetable soup
- low cal vegetable soup cups jar
- low fat and low cal vegetable soup
- yummy low cal mexican pizza
- yummy low cal low fat pineapple bread pudding
- low cal vegetable siew mai
- low cal veggie soup
- low cal lentil soup
- market basket
- yoga
- crossword puzzles
- quiznos
- low carb diet
- dungeons and dragons
- chicken tortilla soup
- chicken soup