16979 yummy indian crunch patties lentil chickpea masala vedai Recipes
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chickpeas, english cucumber, chopped (seeded if necessary) and8 Morechickpeas, english cucumber, chopped (seeded if necessary), halved grape tomatoes, sliced red onions, chopped fresh cilantro, chopped mint (optional), lemon juice, apple cider vinegar, olive oil, salt and pepper15 min, 10 ingredients
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chickpeas, drained and rinsed and8 Morechickpeas, drained and rinsed, red kidney beans, drained and rinsed, carrot, trimmed, peeled and finely grated, onion, peeled and finely grated, sunflower seeds, unsalted, tahini , drained of any excess oil before measuring, garlic clove, peeled and chopped, handful chopped fresh coriander, vegetable bouillon, powder30 min, 9 ingredients
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Chickpea and Spinach Tortillachickpea flour, water, spinach, boiled and chopped and4 Morechickpea flour, water, spinach, boiled and chopped, egg white , stiffly whipped, breadcrumbs, salt and pepper, parsley20 min, 7 ingredients
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Lentil Souplentils, tomatoes, oil, flat leaf parsley, garlic cloves and5 Morelentils, tomatoes, oil, flat leaf parsley, garlic cloves, cumin, paprika, salt, water, cayenne1 hour 5 min, 10 ingredients
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Chickpea Burgers With Garlic Mayonnaisechickpeas, rinsed, chopped sweet onions, egg, flour and16 Morechickpeas, rinsed, chopped sweet onions, egg, flour, oregano, ground cumin, salt, chopped sweet red peppers, extra virgin olive oil, whole wheat pita bread or 2 (6 1/2 inch) corn tortillas, warmed, low-fat plain yogurt or 1/2 cup sour cream, mayonnaise, tahini (optional), lemon juice, chopped parsley (optional), garlic, minced, salt, sliced tomato, sliced avocado, chopped lettuce20 min, 20 ingredients
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Chickpea and Avocado Vegetarian Salad (Garbanzo Beans)chickpeas (cooked ), avocado (large), red onion and5 Morechickpeas (cooked ), avocado (large), red onion, red pepper, lemon, salt, pepper, oil10 min, 8 ingredients
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Lentil Salad W/Curried Mango Yogurt Dressinglentils, onion, chopped, garlic cloves, chopped, water and8 Morelentils, onion, chopped, garlic cloves, chopped, water, red bell pepper, finely chopped (can use green ), celery, finely chopped, red onion, finely chopped, plain nonfat yogurt or 1 cup low-fat plain yogurt, prepared mango chutney (i love trader joes!), curry powder, red onions, finely minced, fresh lime juice45 min, 12 ingredients
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Chickpeas With Eggplant (Aubergine) and Spinachchickpeas, eggplants , cut into cubes, olive oil and8 Morechickpeas, eggplants , cut into cubes, olive oil, fresh ginger, peeled and grated, garlic cloves, sliced, hot green chili pepper, seeded and chopped, ground coriander, ground cumin, chopped tomatoes, spinach, roughly chopped, water40 min, 11 ingredients
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Lentil Pesto Diplentils, drained and9 Morelentils, drained, almond butter (or try a combination of peanut butter and tahini), flax seed oil (you can use another oil but flax has omega 3s), cayenne pepper, garlic, pesto sauce (for vegans, substitute handful of fresh basil, 2 tsp olive oil and 1 extra garlic clove), nutritional yeast (optional), salt, ground turmeric, lemon juice7 min, 10 ingredients
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Chickpea Stew (Kikhernemuhennos)chickpeas, drained, onion, chopped, red pepper, chopped and7 Morechickpeas, drained, onion, chopped, red pepper, chopped, garlic cloves, chopped, curry, coconut milk, parsley, chopped, couscous, prepared, olive oil, salt (to taste)30 min, 10 ingredients
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