167775 yummy fat cal taco vegetable soup Recipes

olive oil, fresh cut up green beans, pt cherry tomatoes plus 1 large tomato coarse diced, fresh frozen thawed kernal corn, sliced fresh mushrooms ( mixed or any kind you ike ), assorted chopped bell peppers - red, yellow and green ), carrots cut in rings, chopped fresh minced garlic, parsley chopped, whole shallot chopped, vegetable broth or water-( or reconsituted vegetable boillion ), smoked paprika or to taste, salt and fresh cracked black pepper to taste

olive oil, ginger, fresh chopped, garlic, fresh chopped, mushroom, fresh sliced, low sodium soy sauce, rice vinegar, japanese, sugar, white granulated, red pepper flakes, bamboo shoots, drained, water, cornstarch, low sodium chicken broth, frozen oriental-style vegetables (i use europes best brand), spinach, fresh chopped

tomato puree, water, vegetable bouillon cubes, potato, peeled and cut into chunks, turnip, peeled and cut into chunks, baby carrots , cut crosswise into disks (raw), sweet onion, chopped, le seuer peas, kidney beans or 16 oz lima beans, green beans, frozen corn, cooked macaroni, salt , pepper and italian seasoning to taste

water, vegetables (chopped, fresh or frozen ), onion, dried, dried basil, dried thyme, nonfat dry milk powder, skim milk, cornstarch, pepper, instant bouillon, scoop unflavored protein powder (optional)

purple onion, butter, olive oil, garlic cloves, celeriac , bulb (celery root), head cauliflower, garnet yam, yukon gold potatoes, carrots, chicken stock or 3 cups vegetable stock, water, bay leaf, black pepper, salt

onion, finely chopped, celery, finely chopped, broccoli floret, divided into small pieces, carrot, diced, frozen peas, minced parsley, chicken, cut into small pieces, ham, cut into small pieces, bay leaf, whole milk, cold, water, butter (to saute vegetables), flour, chicken base, salt, pepper, minced garlic (optional)

carrot, peeled and thinly sliced, sweet red pepper, seeded and cut into very thin slices, water, low sodium vegetable broth, dried basil, dried oregano, dried thyme, fresh spinach, thinly sliced, fresh mushrooms, thinly sliced, angel hair pasta, broken in quarters, parmesan cheese, grated

stew meat, frozen mixed vegetables, onion, chopped, diced tomatoes, salt, pepper, bay leaf, beef bouillon cubes, marjoram, basil, celery salt, ketchup

yellow onion , cut into 1/2-inch slices, tomatoes, cored, extra virgin olive oil, plus extra for brushing on vegetables, garlic, minced, cannellini beans, with liquid, fresh basil , coursely chopped, balsamic vinegar, fresh ground black pepper , to taste, salt , to taste

dried lentils, pearl barley, scallions, with 1/2 the green,sliced, stalks celery, sliced, no-salt-added stewed tomatoes, kielbasa, sliced (i used healthy choice), frozen vegetables (any kind. i ve used just corn, or the mixed, or chopped spinach), water, parsley, salt and pepper

butter, onion, diced, garlic cloves, minced, stalks celery, diced, carrots, diced, spaghetti sauce , any tomato kind, water, potatoes , skin if you want and cube, kidney beans , drain first, frozen vegetables , broccoli, green beans, corn, zucchini are all good, shell noodles , whole wheat, egg, white

onion, chopped small, garlic cloves, minced, carrot, chopped small, zucchini, quartered and sliced thin, leek, chopped small, both white and green parts, head cauliflower, chopped small, fresh green beans, chopped in 1 inch pieces, white beans or 1 (15 oz) can red beans, rinsed and drained, diced tomatoes, undrained, frozen peas, orzo pasta or 1 cup pasta, good chicken broth or 1 cup vegetable broth or 1 cup stock, extra virgin olive oil, salt and pepper, water

onion, chopped, bell pepper, chopped, frozen mixed vegetables (stir fry type), diced tomatoes, alfredo sauce, garlic cloves, chopped, water, salt and pepper, french bread (optional), parmesan cheese (optional)

seasoned beef broth mixture, low sodium beef broth ., carrots peeled and sliced ., stalks of celery leaves and all chopped ., onion diced ., heaping tsp of minced garlic ., meat mixture, roll of hot and spicy sausage., lean hamburger ., montreal seasoning or to taste., freshly ground black pepper or to taste., onoin finely diced ., bell pepper finely diced your choice of colors ., garlic powder ., toasted onion powder ., soup mixture, reames egg noodles unless you make your own ., head of cabbage chopped ., onion chopped ., baby carrots whole ., home canned green beans or store bought if you don tsp can juice and all., canned corn on the cob or store bought if you don tsp can juice and all., canned peas or store bought if you don tsp can juice and all., tomato juice if you don tsp make your own or else 1 quart of home canned., palmful of crushed red pepper ., more stalks of celery chopped ., heaping tbsp of balsamic vinegar or to taste (i like it)., potatoes chopped ., freshly ground black pepper ., minced garlic .

chipotle chiles in adobo sauce, coarsely chopped onion, chopped carrot, sliced celery, garlic cloves, minced, ground cumin, dried basil, dried oregano, chili powder, bay leaves, water, black beans, rinsed and drained, vegetable broth, no-salt-added plum tomatoes, undrained and chopped, plain nonfat yogurt, chopped fresh cilantro, lime wedges

extra lean ground turkey, onion, finely chopped, garlic cloves, minced, olive oil, tomatoes, chopped, salt, pepper, minced fresh cilantro, torn romaine lettuce, shredded reduced-fat mexican cheese blend, salsa

olive oil, onion, chopped, garlic cloves, minced, chicken, shredded, corn kernel, frozen, dry white wine, cumin, worcestershire sauce, chili powder, no-salt-added chicken broth, diced tomatoes, undrained, healthy request condensed tomato soup, baked corn tortilla chips, fat free sour cream

water, vegetable bouillon granules, garlic cloves, crushed, onion, finely chopped, apple, peeled cored and diced, chili powder, ground ginger, turmeric powder, green beans, sliced, cauliflower, broken into small florets, carrots, sliced, potatoes, diced, water, tomato puree, sultanas, salt