13416 yummy crunch patties lentil chickpea Recipes

green onions (trimmed and coarsely chopped ), carrot (coarsely chopped ), fresh cilantro (firmly packed, leaves ), parsley (dried ), ground cumin, extra-virgin olive oil, coarse salt, ground pepper, simply potatoes traditional mashed potatoes (plain, room temperature or chilled ), chickpeas (drained and rinsed ), leaf feta cheese (assorted garnishes such as olives crumbled, lettuce leaves lemon wedges and warm pita bread optional)

olive oil, divided, fresh corn kernels (about 3 ears ), chopped onion, minced fresh or 1/4 tsp dried thyme, chickpeas (garbanzo beans), rinsed and drained, fresh breadcrumbs, cornmeal, divided, salt, ground red pepper

cooked lentils, cooked chickpeas, onion, diced, garlic, diced, sunflower seeds, sultanas

red lentil, olive oil, onions, sliced, ground cumin, ground coriander, garam masala, chickpeas, drained, egg, fresh parsley, chopped, fresh coriander, breadcrumbs, plain flour , for dusting

butter, onion, chopped, celery ribs, chopped, ground ginger, turmeric, ground cinnamon, salt, fresh ground black pepper, lentils, water, canned crushed tomatoes in puree (1 15-oz can), drained and rinsed canned chick-peas (1 15-oz can), chopped fresh cilantro or 1/3 cup fresh parsley

crunch cereal (cap n crunch original cereal, not crunch berries), texas toast thick bread (thick sliced bread), eggs, plain yogurt (milk will be much thinner so you may want to add a tsp of vinegar to make a buttermilk- balances the) or 4 oz milk (milk will be much thinner so you may want to add a tsp of vinegar to make a buttermilk- balances the), sugar, vanilla, cinnamon, butter-flavored cooking spray or real butter

creamy salad dressing, plain yogurt, ground cumin, salt and pepper to taste, butter, couscous, water, red onion, chopped, red bell pepper, chopped, chopped parsley, raisins, toasted and sliced almonds, canned chickpeas, drained

chickpeas, drained, garlic cloves, minced, olive oil, tahini (sesame paste), plain yogurt, fresh lemon juice, salt, more salt (to taste depends on your taste buds), pepper

canola oil (preferably cold pressed ), almonds (for a creamier sauce, use almond flour), nutritional yeast (available at whole foods grocery stores), chickpeas or 1/2 cup garbanzo beans, cooked, soybeans, cooked (not green edamame beans), filtered water (important for flavor), lemon juice (fresh is best ), garlic clove (small to medium size), salt, curry powder, dried oregano, dried cilantro

coconut-mango relish, uncooked dried lentils, onion, chopped, garlic, minced, cumin (i recommend using less), salt, black pepper, hot pepper sauce, carrot, shredded, all-purpose flour, egg, chopped ripe pitted olives, vegetable oil

dried lentils, water, dry breadcrumbs, ground cumin, crushed red pepper, kosher salt, freshly ground black pepper, garlic cloves, chopped, cooked white rice, olive oil, divided, egg whites, yogurt sauce, yogurt sauce

olive oil, onion, rice, lentil, chick peas, tomato, nutmeg, cinnamon, cardamom

bulk italian sausage, mild or hot - your choice (i use mild ), onion, chopped, garlic, minced, uncooked pearl barley, chicken broth, fresh parsley, minced (or use 2 tbsp. dried ), raw, skinless, boneless chicken breasts (about 4 small - you can also use skin-on bone-in breasts), uncooked lentils, garbanzo beans (chickpeas), mild salsa, fresh spinach, washed well , roots and coarse leaves discarded, chopped (you can also use baby spinach - i actually use a 10 oz. box of frozen chopped spinach and just dump it in frozen)

olive oil, diced onion, ground cumin, salt, paprika, ground allspice, ground turmeric, black pepper, bay leaf, water, dried petite black or other lentils, chopped spinach (about 8 oz), uncooked bulgur or cracked wheat, cooked pearl barley, chickpeas (garbanzo beans), rinsed and drained, carton plain low-fat yogurt

red lentils, water, rinsed and drained canned chickpeas (garbanzo beans), olive oil, fresh lemon juice, salt, ground cumin, garlic cloves, peeled and crushed

eggs, salmon, drained, fresh breadcrumbs (about 5 slices, chop in your food processor), celery , chopped into tiny pieces, green onion, chopped small, red bell pepper , chopped into tiny pieces, fresh italian parsley , just a little, chopped small, canola oil, mayonnaise (don tsp sub), prepared yellow mustard

water, stalks lemongrass , cut into strips and smashed, fresh ginger, dried kaffir lime leaves, tamarind paste , with or 1 tbsp without seeds, fish sauce, shrimp, shelled, deveined and butterflied if desired (optional) or 300 g some other protein like tofu, lentils, onion, sliced, roasted chili paste, punnet halved button mushroom, oil or butter for frying mushroom, dried wild mushrooms , plus warm water to soak them, fresh whole chilies (i used chilli flakes) or 2 medium sized jalepeno chilies, cut lengthwise into strips (i used chilli flakes), tomato, cut into wedges, lime , juice of, spring onions, fresh coriander