682 yum west Recipes

onion, chopped, garlic clove, minced, tomato paste, olive oil (palm oil 2-3tsp), white beans , 8oz (navy, great northern, black eye peas), water, salt, cayenne pepper (to your taste! the west african brand is very hot and needs less. the spanish cayenne is milder in tsp), white rice, cooked

chicken breasts, tom yum paste (you may use a store purchased brand of tom-yum paste, or you can use my recipe below and make your o), minced lemongrass (available at asian food stores), garlic cloves, thumb-size piece ginger or 1 galangal, sliced, fresh red chili, sliced (or substitute cayenne pepper) or 1/2-1 tsp dried crushed chili (or substitute cayenne pepper), chopped fresh coriander leaves, & stems, fish sauce (available at asian food stores), soy sauce, shrimp paste (available at asian food stores), fresh-squeezed lime juice, splenda sugar substitute, granules (or sweetener of choice), spring onions, sliced, coconut milk , don tsp add it (this thins it out to make blending easier, if you want a thick paste (or non-fat option)

tom yum paste (available at asian grocers), garlic, chopped (optional), stalks celery, chopped, tomatoes, diced, button mushrooms, diced, chicken breast, diced, prawns, chicken stock cube, water, pepper, salt, coriander

water, onion, quartered, stalks lemongrass, chopped, kaffir lime leaves , torn in half, cm cube galangal, chopped, cm cube fresh ginger, peeled and chopped, tamarind pulp, dried red chilies, chopped, fresh hot green chili peppers (can use red ), vegetable oil, tom yum paste, deep fried tofu, shiitake mushrooms, cups sliced, button mushrooms, sliced, soy sauce, caster sugar, lemon juice, fresh coriander, chopped, fresh basil leaf , torn

olive oil, stalks celery, trimmed (ribs), yellow pepper , deseeded, tomatoes, tom yum paste, tuna, drained weight (2 standard medium cans - 370g), frozen petits pois

shimp, mushroom, water, tom yum paste, shallot, sliced, garlic, sliced, tomato, quartered, juice of 2 lemon, part of galangal , bruised, kraffir lime leaf, lemon grass , bruised, salt and pepper, coconut milk, fresh coriander

tom yum paste (i used r.s.tsp brand bought from bangkok), plain water , or stock, coconut milk, prawns, shells & veins removed, fresh fish fillets, button mushrooms, stems removed, cut to quarters, green beans (or french beans), ends trimmed, cut to about 2-inch lengths, see step 2 below ), a few chilli padi , seeds removed, sliced lengthwise, grounded chilli powder

butter, softened, hot pepper sauce, key lime juice, butter, key west pink shrimp, peeled and deveined, spiny lobster tails , meat removed from shell and coarsely chopped, fresh mushrooms, sliced, minced garlic, white wine

florida key west shrimp, peeled and deveined, fresh pineapple, cut into chunks, red bell pepper, cut into chunks, red onion, quartered, fresh key lime juice, olive oil, honey or 2 tbsp agave nectar, garlic, minced, green onions, diced white and light green parts only, soy sauce

kejap manis or 2 tbsp soy sauce plus 2 tbsp molasses, fresh lime juice, ground cumin, grated peeled fresh ginger, sambal ulek or thai chile paste, ground turmeric, skinless, boneless chicken breast , cut into 1/2-inch-wide strips, or 1 1/2 lb chicken tenders, dutch west indian peanut sauce

potatoes, garlic powder, salt, pepper, cider vinegar, red onion, olive oil, dill weed

coriander seeds, anise or 1 1/2 tsp fennel seeds, black mustard seeds (optional), cumin seed, jamaican allspice, turmeric, ground cinnamon, vegetable oil, beef sirloin (5-cm ) or 2 lbs tenderloin, cut into 2-inch (5-cm), salt, chopped onion, red pepper, diced, yellow pepper, diced, white west indian sweet potato, peeled, cut into 1-inch (2.5-cm ), chopped tomatoes, fresh or 1 cup canned tomato, beef stock or 2 cups chicken stock, lime juice, chopped fresh coriander

ground turmeric, crushed dried chili flakes, cumin seeds, coriander seeds, ground ginger, garlic powder, yellow mustard seeds, ground black pepper, ground allspice, ground cinnamon, salt, vegetable oil, chicken, cut into 8 pieces, chopped onion, minced garlic, minced fresh ginger, fresh thyme, hot pepper , such as scotch bonnet or serrano, seeded and finely chopped, or to taste, chicken broth, unsweetened coconut milk, light brown sugar, chopped fresh cilantro, recipe west indian bread for roti, recipe follows, breads kept covered and warm, all purpose flour, baking powder, salt, vegetable oil, plus more for cooking roti, water

white onions , julienned, fresh ginger root, red bell peppers , julienned, stalk celery, sliced thin, green chile peppers, chopped, lemon grass, chopped, kaffir lime leaves, oyster sauce, soy sauce, tom yum soup paste, chicken broth, skinless, boneless chicken breast halves - cut into strips, salt to taste, reconstituted karengo (seaweed), sesame oil

water, hot and sour paste (thai tom yum), fresh ginger (grated or thinly sliced like matchsticks), sliced mushrooms, thai chiles, fresh lime juice, sugar, shrimp, fresh cilantro

tom yum paste (found in asian grocery stores), water, chicken bouillon cube (optional), red bell pepper (i sometimes add yellow bell pepper too), stalk celery (sliced or chopped ), tomatoes (sliced in half ), broccoli florets, onion (sliced ), mushrooms, sliced (i don tsp add mushrooms though it s staple of the recipe), sugar (add 1 first, taste, add more or leave at 1), lime , juice of (start with 1/2 juice and add more to taste), lemon , juice of, cilantro

chicken stock, cold water, stalk fresh lemon grass , bruised, cut at an angle (or 2 tbsp. dried), thai kitchen fish sauce, fresh lime juice, grated lime rind, sugar (optional), straw mushrooms, drained, fresh galanga (thai ginger), peeled and finely sliced (or, fresh chinese ginger ), thai kitchen tom yum hot and sour soup mix (optional), thai kitchen roasted red chili paste, white meat chicken , tofu or prawns, fresh cilantro for garnish

garlic and herb fettuccine, raw pink key west shrimp, peeled , devained, rinced and dried, pine nuts, toasted, olive oil, sun-dried tomatoes , julien, garlic cloves, minced, white wine, baby spinach, lemon, asparagus (optional), asiago cheese , shreaded, sea salt, fresh ground, black pepper, fresh ground