34 your very salad Recipes

lean ground beef, onion, chopped very fine, chili powder, dried oregano, cumin, canned black beans, drained and rinsed , if you do not like black beans use red kidney beans, canned chick-peas, drained and rinsed, tomato, diced, lettuce, shredded cheddar cheese, salsa (your favorite ), sour cream, guacamole

head iceberg lettuce, diced tomato (seeded ), sliced red onions (very thin), cooked bacon, chopped ., blue cheese, crumbled. (more if you like ), fresh pepper, dressing, blue cheese ,green goddess (see my recipes) , thousand island or, your favorite dressing, chilled plates

chunky style tuna in water, eggs, yellow onion, very full tbsp sweet relish, granny smith apple, dried cranberries, mayonnaise, spicy or brown mustard, salt , pepper to taste, lemon juice, parsley flakes, paprika

lemon, juiced, extra-virgin olive oil, dried oregano, couple good pinches salt, grinds black pepper, boneless skinless chicken breasts (6-7 oz), extra-virgin olive oil, red wine vinegar, lemon, juiced, garlic cloves, smashed with the side of your chef s knife, dried oregano, salt, grinds black pepper, romaine lettuce hearts, english cucumber, peeled , cut in 1/2 lengthwise, then cut into 1/2-inch chunks, vine-ripened tomatoes, cored and cut into 1/2-inch chunks (about 3/4-lb), red onion, very thinly sliced, pitted kalamata olive, coarsely chopped, crumbled feta cheese

olive oil, onion, large, chopped fine, red bell pepper, large, seeded and chopped fine (or use yellow ), celery, sliced fine, zucchini, grated (about 3 medium), lemon zest (about 1 lemon), lemon juice (from same lemon), sugar, seasoning salt (of your choice, plus more salt, to taste), thyme leaves, fresh (or 2 tsp dried ), garlic cloves, chopped and crushed, asparagus , salad cuts (about 9 oz drained), eggs , largest size, milk, flour, baking powder (not soda), turmeric, coarse black pepper, tabasco sauce (optional, but try chipotle tabasco, very nice !), cheddar cheese, grated, mature

shell macaroni, olive oil, very ripe tomato, seeded, red onion (less if you like ), red pepper, green pepper, seeded, shallot, minced (optional), mayonnaise, soy sauce, vinegar (your choice ), salt & pepper

raspberry vinegar, real maple syrup, light olive oil (not the strongly flavored stuff), head romaine lettuce or 2 heads bibb lettuce or 2 heads your favorite dark green lettuce, torn into small pieces, red onions or 1 small sweet onion, sliced into very thin rings, crumbled blue cheese, toasted pine nuts (pignoli)

shallot, minced, garlic cloves, minced very fine, fresh ginger, minced, serrano pepper, seeded & sliced fine, lime , zest of, low sodium soy sauce, fish sauce, palm sugar, brown sugar, white vinegar, water, head of cabbage, cut in short strips, at least fresh mint leaves, quartered (about 2 stalks ), at least fresh basil leaves, chopped (about 2 stalks ), fresh cilantro, chopped (a small handful), fresh asparagus, bean thread noodles (1 pack , aka sai fun, mung bean, cellophane or glass noodles), bay scallop, butter, fruit-flavored brandy (blackberry or other), tri-tip steak, your favorite steak seasoning (e.g. mccormick s), lime , juice of

carrots, peeled and sliced diagonally to form thin 2-inch ovals, salt, divided, water, ramps, bulbs washed and trimmed (white part only ), extra virgin olive oil, divided, honey mustard dressing (either store bought or your own recipe), prosciutto, thinly sliced, baby spinach leaves, fresh basil leaf, sliced very thin

lemon, juiced, extra-virgin olive oil, dried oregano, a couple good pinches salt, grinds black pepper, boneless skinless chicken breasts, extra-virgin olive oil, red wine vinegar, lemon, juiced, garlic , smashed with the side of your chef s knife, dried oregano, salt, grinds black pepper, hearts romaine lettuce, english cucumber, peeled , cut in 1/2 lengthwise, then cut into 1/2-inch chunks, vine-ripened tomatoes (about 3/4-lb), cored and cut into 1/2-inch chunks, red onion, very thinly sliced, pitted kalamata olives, coarsely chopped, crumbled feta cheese

pizza sauce (your favorite from a jar or can), alfredo sauce (again , your favorite from a jar, bottle, mix, or you very own), ranch salad dressing

ripe red tomato sliced thin, avocado, peeled, pitted and sliced, a lime juiced, very thin slices of red onion , 1 slice for each plate, shredded longhorn cheese, salad oil, corn tortillas, butter, eggs, salt and pepper, green chile salsa (your favorite brand )