25412 your typical casserole Recipes

albacore tuna, imitation crabmeat, imitation lobster meat, cooked shrimp, sharp cheddar cheese, ragu cheddar cheese sauce, fresh broccoli, mozzarella cheese or 12 oz provolone cheese, cheeses, your favorite casserole noodles (penne, elbow, rigati, shells, etc), seasoning salt (optional), black pepper (optional), garlic powder (optional)

your favorite tortellini, your favorite pasta sauce, water or 1 cup stock, parmesan cheese (optional), mozzarella cheese

your favorite spaghetti sauce, sauce jar filled with water (and a splash of red wine if you like), tomato sauce, penne or 16 oz ziti pasta or 16 oz rigatoni pasta, uncooked, garlic powder, ground oregano, shredded mozzarella cheese (italian-blend is tasty )

sandwich bread, butter, cheddar cheese, turkey (or your choice of bacon, ham, shrimp, chicken, ), red peppers, onion, garlic cloves, mushrooms , i like fresh portabello, eggs, cream of mushroom soup, skim milk, paprika, seasoning salt, salt, pepper, onion powder , are a few ideas

butter, cold, yellow cake mix, pie filling (your choice ), chopped walnuts

your favourite brewed tea, peaches, peeled,chopped and frozen

casserole beef, plain flour, paprika, olive oil, brown onion, roughly chopped, diced tomatoes, red wine, potato, peeled , cut into pieces, butter, milk, green shallots, finely chopped (optional), roughly chopped flat leaf parsley (optional)

butter, flour, salt, sour cream, sugar, french style green beans or 3 (14 1/2 oz) cans cut green beans, drained, cheddar cheese, shredded, sliced mushrooms , reserving liquid, french fried onion rings

casserole, sweet potatoes, washed, baked, and mashed, vanilla extract, butter, melted, sugar (fructose for diabetics), eggs, beaten, milk, brown sugar (1 cup. fructose and 1 tbsp. + 1 tsp. molasses), flour, butter, softened, pecans, chopped, you may leave out the butter and/or pecans or use a different type of nut. i sometimes use just brown sugar, flour, and rolled oats. use any combination or your own topping recipe or just make the casserole without topping.

your favorite spaghetti sauce, diced tomatoes, undrained, beef broth, zesty italian dressing, raviolis cheese or 2 (9 oz) packages beef, thawed, shredded mozzarella cheese

your favorite mashed potatoes (warm ), shredded sharp cheddar cheese, panko breadcrumbs , bread crumbs, shredded parmesan cheese, paprika, fresh ground pepper, butter, for greasing pan

your favorite raisin bread, cubed (or world s best cinnamon raisin bread (not bread machine)), brown and serve sausage patties, milk, eggs, vanilla, ground cinnamon, chopped pecans, brown sugar, butter, softened, pure maple syrup

crushed chiken flavored crackers (can substiute many other flavors, your choice - bacon, sour cream, onion, vegetable, etc.), lean boneless pork, but into strips, eggs, corn drained, stalks of celery, finely sliced or chopped, yellow onion, finely chopped, bread, crumbled, ckicken bouillon or broth

margarine, honey or 2 tbsp maple syrup, white sugar or 1 cup brown sugar, baking powder, baking soda, flour, quick oats, nuts (optional), peanut butter (optional), cinnamon (optional), ginger (optional), your favorite chocolate chips or 1/2 bag peanut butter chips or 1/2 bag butterscotch chips or 1/2 bag cinnamon bark

meatloaf recipe (your favorite ), hot dogs, mashed potatoes, grated cheese

low-fat milk, low-fat vanilla ice cream, frozen blueberries or 3/4 cup frozen strawberries, etc, your choice

sandwich size zip lock bag, your favorite cold cereal to 1/2 the nag or whatever you desire the amount to be, level tsp instant non fat dry milk adjust to consistency you want, dry non dairy creamer (to give the non fat dry milk body if you want) note you may want to run the powdered milk and non dairy creamer through a food processor first to break the non daitry creamer down a bit smaller or use an inexpensive non dairy creamer that breaks down easily in cold liquid), sugar or splenda to taste (whatever you put on your cold cereal), addition of dried fruits and nuts, cinnamon etc is a plus, plastic spoon, water from a tap or your water bottle you probably carry with you or from a water fountain on the run..