250 your spices Recipes

low-fat milk (1 more cup if needed), white chocolate, chopped, cocoa powder, sugar (or to your own taste ), vanilla extract, pumpkin puree, canned (or fresh ), cinnamon, pumpkin pie spice, ground

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

pork mince (to fill you squid depending on how big of squid), garlic cloves, pepper, salt, oyster sauce, whole squid, soup, chicken stock cube, water, teasspoon mixed red and green chillis or to your spice, lemon juice, salt

tilapia fillets cut into 1 inch cubes, soy sauce, black pepper, corn starch, a tsp chilli or hot sauce (optional), oil, sized onions, thinly sliced, sized tomatoes, chopped, green chillies, chopped, cumin seeds, garlic, finely minced, chilli powder (adjust to your spice level), coriander powder, cilantro, chopped, oil + some for pan frying

ground cumin, ground coriander, ground cinnamon, salt, fresh ground black pepper, olive oil, boneless rib-eye steak (a or steak, of your choice (3/4 inch-thick)

pork chops, tea (silver leaf s moroccan mint brewed strong), fresh sage, chopped, fresh banana pepper, chopped, garlic cloves, crushed, fresh spearmint, chopped (optional), chives, chopped, black pepper (sprinkling to your taste )

chicken ( thighs), lemon juice, yogurt, garlic cloves (peeled and chopped finely), ginger (coarsely chopped ), salt , to taste, coriander powder, red chili powder (adjust according to your spice level), garam masala powder, turmeric powder, cooking oil

shortening, brown sugar (light or dark(your choice ), eggs, coffee, flour, baking soda, salt, nutmeg, cinnamon

flour, brown sugar, baking powder, baking soda, cinnamon, salt, nutmeg, chopped peeled apple (i used the granny smiths, or golden delicious and i think any kind will work, just go with your own), egg, skim milk, melted butter

whole wheat flour, brown sugar, pumpkin pie spice, baking powder, baking soda, salt, cooked* quinoa, eggs, pumpkin puree, buttermilk (well shaken), canola oil, apple butter, vanilla

bread, milk, melted butter, sugar, mixed spice, egg, fruit, zest of an orange

olive oil, cut into chunks (or chilli oil if you prefer), pepper, red or yellow, tomatoes, quartered, onions, in large slices, carrots, peeled and cut into chunks, garlic cloves, chili peppers, mild or medium (depending on your taste), red lentil, washed, stewed tomatoes, kidney beans, rinsed, ground beef (or vegetarian mince), beef broth, tomato paste, chilli mixed spice (see below ), sweet corn, frozen, mushrooms, washed, stemmed and quartered, salt and pepper

english muffins, butter (i use better ,my way #117086), splenda brown sugar blend, cinnamon, nuts, chopped (your choice )

potatoes , of your liking, olive oil, salt, black pepper, dried ancho chile powder, cayenne powder, curry powder, coriander powder

beef brisket, salt, water, salt (the sea is better) or 3 cups sea (the sea is better), sugar, bay leaves, peppercorns, pickling spices, garlic cloves, halved

brown rice, water, milk , to cover rice, salt, dry milk, honey, cinnamon, allspice, nutmeg (i don tsp like , so i wouldn tsp use but a dash, but its your choice), ground nuts, orange zest, raisins (optional), orange slice, to garnish (optional)

enough for your 4 guests ) cous-cous, red pepper, green pepper, yellow pepper, white onion, red onion, vegetable oil, cumin powder, sugar, cinnamon powder (optional but delicious ), garam masala (optional), salt and pepper to taste

pumpkin, pumpkin pie spice, maple syrup or 1/3 cup sugar, water