21 and soup spice your Recipes

low sodium vegetable broth, water, olive oil (optional), carrots, chopped, celery, chopped, onions, chopped, gluten-free noodles (wide soup shape style), textured vegetable protein, chunks, garlic cloves, minced, bay leaf, poultry seasoning (or your favorite soup spices), salt , to taste

vegetable juice cocktail, hot and spicy (or tomato juice, add spices to your taste), red and yellow tomatoes, seeded and chopped, ripe avocado, cubed, diced cucumber, diced red bell pepper, chopped red onion, red wine vinegar, minced garlic, salt

mixed beans of your choice (white and red kidneys, garbanzos, pintos, limas, whatever you enjoy), white onion, diced, carrots, peeled and grated, stewed whole tomatoes, chopped, garlic, minced, your favorite beer, a ham hock (optional, but adds supadupa flavor ), qt veggie or chicken stock, water, several sprigs fresh thyme, several sprigs fresh sage, salt and pepper to taste, spices i like to add: sweet paprika, cayenne pepper, cinnamon, i really love sam adams summer ale in this , and because it s tasty! but it s not summer anymore..., amounts given are for a 6qt crock pot. adjust accordingly

meat of your choice, chicken, hamburger, beef, pork, sausage, left over s., any vegetable from your cans such as corn , green beans, red beans , black beens, peas, carrots, spinich, or vegetables left over from other meals, tomotoe soup or crushed tomotoes, macaroni and cheese plus cheese packet, rice of roni or any other rice boxed product, cut up fresh onion, fresh minced garlic or powder if prefered only 1/2 tsp, seasonings, chili powder , oriental spices, italian spices, greek spices which spices will suit your taste buds.

pork mince (to fill you squid depending on how big of squid), garlic cloves, pepper, salt, oyster sauce, whole squid, soup, chicken stock cube, water, teasspoon mixed red and green chillis or to your spice, lemon juice, salt

cubed beef , about 1/2 inch, cubed pork , about 1/2 inch, oil , to brown your meat, pickling spices, chopped onion (preferably sweet ), diced stewed tomatoes, catsup (preferably heinz), tomato soup (preferably campbells), ground allspice, ground nutmeg, ground turmeric, ground paprika, sugar, ground cinnamon, salt, black pepper, red pepper, white vinegar, good whiskey (i use black jack daniels)

squash (butternut is lovely), garlic, oil (optional), vegetable stock, seasonings / spices - your favourites , 1 tbsp each. i like cardamom, cumin, and nutritional yeast, water , as needed

carrots, chopped (i often use the little baby carrots for quickness), green peppers, chopped, celery, chopped, green onion, chopped, green beans (i like french cut frozen or 2 cups fresh , but you could use 2 cans of green ), tomatoes, chopped (i prefer 3 cups of fresh tomatoes peeled and chopped if i have time), vegetable soup mix (optional, can be added toward the end of simmering.. more calories , carbs and sodium and may not be ), beef bouillon (optional... but can use vegetable flavor too), water (or to quantity desired), salt and 1/2 tsp pepper, to taste, oregano, herbs , and spices to your personal taste, red hot sauce (start with only a bit and add to taste!)

did you know that if you want to add vegetables to the soup you are making, they will taste so much better if you saute them first in a little butter. even though it s a little bit more work, it s worth the extra effort., what happens when you boil the soup too long the soup ends up losing its color ., i burned my soup once. have you ever done that here s a great tip to fix that. take the liquid part of your soup and pour it into a new, clean pan. then, add these ingredients: mustard, curry powder, chutney, or your 1 other of your favorite flavors. quantities are always to taste and you ll be amazed at how this tip really works, my all time favorite soup tips. every made soup that was too salty tasting all you need to do is place a raw potato into your soup pot and simmer it with the soup for about 15 minutes. not only does the potato slice absorb the extra salt, but as an added snack for the cook, it also absorbs all that flavor and becomes a fantastic taste treat, need your soup to be thicker - just sprinkle a little bit of instant mashed potato and stir in to thicken the soup. carefully continue adding the instant potatoes until you get the consistency that makes you happy., in a hurry and need to use canned broth instead of homemade give it a little extra flavor by taking your leftover chicken or meat bones and simmering it in the broth. simmer for about 15 minutes. then, strain the liquid and use the newly-flavored broth for your soup. this is a fantastic way to spice up the tinny flavor of canned broth and make it taste like its homemade., guess what a great resource a grocery store is for ready -to-use ingredients! simply make a visit to the salad bar (most large grocery chains have them now,) and gather up some of the pre-cut vegetables, cooked shrimp, and chicken or meat. how easy is that, if you have any leftovers of the pasta you cooked the night before , or even meat and vegetables - use them for instant nutritious substance for your soup. if your left over vegetables have already been cooked, simply puree them and use it as a thickener. deeeelish

sugar, sunflower oil, applesauce, egg whites (i used stop & shop pourable , 1/2 cup), low-fat milk (any kind of milk works, 1% is what i keep around), tomato soup (condensed not ready-to-heat ), all-purpose flour, baking powder, baking soda, salt, cinnamon, ground allspice, ground cardamom

lean ground beef (you can substitute the beef for any ground meat of your choosing..ie;ground pork, chicken etc), mixed frozen vegetables (can add more if to your liking..just eyeball it), diced tomatoes (with the juice), lg white onion, chopped, pearl barley, beef broth, water, salt and pepper to taste, sprinkling of chili flakes, your favorite hot sauce. (ie ; tabasco)..**optional**..i like spice, sprinkling of dried basil, bay leaf

great northern beans, red kidney beans, black beans, chicken broth, rotel tomatoes & chilies (or your favorite salsa), cooked chicken breasts (or fresh , cooked chicken pieces), chopped onion, chopped green pepper, garlic clove, chopped, spices , to your liking such as cilantro, oregano, cajun spice

van camp s) pork and beans, pictsweet brand frozen seasoning blend (onions, celery, green & red peppers, parsley flakes), frozen chopped onion, diced tomatoes (you can use tomatoes with spices added according to your taste (mexican, rotel, italian, etc.), dry lipton onion soup mix, cocktail sausages cut in thirds, ketchup, honey mustard, on the canned bean aisle of the grocery store , pick out six or seven 15-16 oz. cans of beans. choose by color: white, dark red kidney beans, black beans, etc. avoid mushy, dull beans such as lentils. drain and rinse the contents of each can.

pumpkin puree, chicken broth, splenda sugar substitute (depending on your taste, mood, etc.) or 2 -4 tsp splenda brown sugar blend (depending on your taste, mood, etc.), salt, pumpkin pie spice, low-fat milk (or half & half for a very special occasion)

chicken i use boneless skinless thighs they seem to fit best in this dish., smoked pork and beef sausage.( use your favorite.), yellow onion, bell pepper, stalks celery, your favorite chicken soup base (i have my favorite it is not as salty as most), flour, vegetable oil, cajun spice to taste (again use your favorite ), louisiana hot sauce to taste (this i recommend using the original as i have never found a suitable replacement for the best), white rice cook per directions

ground beef - i use chuck or lean, chopped onion, chopped green pepper, diced tomatoes, rice, uncooked, lipton onion soup mix, water, spices to taste - diced garlic , hot sauce, your choice, shredded cheddar cheese - at least 1/2 cup

onion, chopped, garlic clove, chopped, dried red pepper flakes (use less for a milder dish), lamb shoulder, cubes (trimmed of as much fat as possible and cut into small (1/2 inch), fresh tomatoes, skinned, seeded and roughly chopped, turmeric, cumin, five-spice powder, cinnamon, salt, water, garbanzo beans, drained and rinsed (chickpeas), dried macaroni (use your favorite soup pasta)