179 your quick Recipes

whole wheat english muffin, split, egg, lean ham, fat free cheese (your choice )

refrigerated buttermilk biscuits, butter, melted, parmesan cheese, grated, garlic powder (start with the lesser amount, unless you totally love a strong garlic taste and adjust to your taste), dried oregano (or to taste, i use less ), dried parsley flakes

butter , melted gently in the microwave, vegetable oil (canola, corn, whatever. even light olive oil works well & is very healthy), brown sugar (packed), real vanilla extract, milk, egg, white whole wheat flour (such as king arthur-this makes for a much better cookie than just plain whole wheat flour), all-purpose white flour, salt, baking soda, semi-sweet chocolate chips (i use ghirardelli, they taste richer), oats (old-fashioned or quick, or 1 cup coarsely chopped pecans or if you wish for neither add more chocola)

all-purpose flour, quick-cooking oats, salt, active dry yeast, water, honey, butter or 1/2 cup margarine, eggs, water, egg white, oatmeal

quick cooking oats (you will need about 1/2 cup total per serving, so the amount will depend on how many servings you want to make up--1/2 cup for 1 serving, or about 6 cups for 12...and anywhere in between), kosher or sea salt(about 1/2tsp per serving, so, again, adjust as needed), dry milk (about 1tsp per serving, adjust as above), various flavoring additions ie brown or white sugar, cinnamon, mini chocolate chips, dried fruits like blends, berries, apples, bananas(though these don tsp rehyrdate as well), i suggest starting with about 1tsp sugar per serving, 1/2t cinnamon, and about 3t of any of the dried fruits or chocolate chips, but, again, once you try it, just adjust to your preference. also, if you want to make 1 of the and cream type recipes, like peaches and cream, etc, just add another 1/2t dry milk to your ingredients

quick-cooking oats, skim milk (or your milk preference), raspberries (frozen or fresh ), brown sugar, maple syrup

bottom layer, quick cooking rolled oats, all-purpose flour, brown sugar, baking soda, butter, melted, middle layer, egg, granulated sugar, all purpose flour, milk, butter, melted, unsweetened chocolate, melted and cooled, vanilla, baking powder, chopped walnuts (or your fave, optional), top layer, unsweetened chocolate, butter, powdered sugar, vanilla

quick-cook long grain and wild rice blend, cooked chicken, cubed, sliced water chestnuts, drained, celery, chopped, chopped onion, chopped nuts (optional), mayonnaise, cream of mushroom soup (or cream of your choice - cream of celery a good substitute)

lasagna noodles, spaghetti sauce , meat, flavored (or your favorite flavor), ricotta cheese, shredded mozzarella cheese, grated parmesan cheese, eggs, ground beef

breaded chicken nuggets, sweet chili sauce, asian sesame with ginger salad dressing (ken s brand is what i use), shredded lettuce (you can shred your own or buy the packaged stuff), baby carrots, sliced, onions, thinly sliced, green pepper, diced, tomato , no seeds, diced, almonds, sliced, sunflower seeds , kernels, cheddar cheese, finely shredded, rice chow mein noodles, asian sesame ginger salad dressing (same kind as above)

cake mix (pick whatever type you want!), butter, eggs, quick-cooking oats (not instant ), any desired flavoring, : (1 cup total just mix and match how you d like), chocolate chips (white , milk, semisweet, chunks etc), baking chips (peanut butter, butterscotch, etc), candy , pieces (m&ms, reeses, heath, etc), chopped nuts, dried fruit , pieces, sweetened flaked coconut

eggplant, peeled and sliced in 1/4 inch slices, whole eggs, beaten, flour, canola oil, salt and pepper, your favorite prepared spaghetti sauce, shredded italian cheese blend, grated romano cheese, water

oats (quick cooking works best ), salt to taste in each bag, zip-like baggies

boneless chicken breasts, your favorite spaghetti or marinara sauce, mushroom stems and pieces

vegetable oil, bone-in chicken thighs, skinned (about 2 lb), orange juice, pineapple juice, cornstarch, soy sauce, light brown sugar, minced fresh ginger, cider vinegar, ketchup, dried crushed red pepper, garlic cloves, minced, quick-cooking rice, uncooked, chopped green onion, green tops only

cake mix, your favorite flavor, shortening, egg, cream cheese, softened, sugar

links fresh, pork bratwurst, your favorite beer , such as corona, liquid smoke, red pepper flakes, whole black peppercorns, garlic , smashed, red onion, halved and sliced, green bell pepper, seeded, halved and sliced, red bell pepper, seeded, halved and sliced, yellow bell pepper, seeded, halved and sliced, kosher salt, vegetable oil, for brushing, sugar, apple cider vinegar, hot dog buns , demi-baguettes or any bratwurst-length crusty bread, sliced like, curry ketchup , for serving, recipe follows, roma tomatoes, quartered (10 to 12 tomatoes), garlic , smashed, red onion, quartered, cinnamon stick, thick disc fresh ginger, star anise pod, sugar, mild yellow curry powder, ground allspice, whole black peppercorns, kosher salt, light corn syrup, apple cider vinegar , plus more if needed