12096 your mole based Recipes

pinto beans, cooked, to room temperature, brown rice, cooked, to room temperature, monterey jack cheese or 2/3 cup mild mexican cheese, your choice, pico de gallo (homemade is best ), fresh cilantro, minced, mole , sauce (homemade is best), whole wheat tortillas (10-inch diameter) or 6 spelt tortillas (10-inch diameter)

frying chicken, cut up in serving pieces (you can also use turkey or pheasant), oil, for frying, bay leaf, tomatoes, peeled and roughly chopped, green bell pepper, seeded and chopped, garlic cloves, peeled and minced, salt, sesame seeds, chili powder (store bought, your own recipe or chili powder), light corn syrup (karo), unsweetened cocoa, brown sugar, chopped almonds, raisins, cinnamon, black pepper, crushed red chili peppers or 1 pinch ground cloves

new mexico chile powder (or your choice ), sesame seeds, almonds, slivered and blanched, dry corn tortilla, crushed, seedless raisin, garlic cloves, anise seed, ground cinnamon, ground coriander, ripe tomatoes, peeled and quartered, salt, whole black peppercorn, chicken stock, unsweetened chocolate, grated, broiler chickens, halved

pasta, shaped , colored, tubular, flavoured, lots to choose from. i like to buy a bag of mixed as it adds a nice colourful look to the dish., vegetables, anything goes here , whatever your taste buds desire. the popular ones being, celery, onions-any kind, olives, carrots, broccoli, tomatoes -small cherry, cucumber, peppers-green, red, yellow , orange, jalepeno, garlic, parmesan cheese, salt pepper , spices, chicken, seafood, dressing, you can add your favorite bottled dressing or make 1 from scratch. here are 2 basic ones, mayonnaise, wine or cider vinegar, crushed garlic, basil, salt and pepper to taste, you can substitute yogurt or veganese for mayonnaise or mix mayo and yogurt together for your dressing base., lemon juice can be used in place of vinegar ., oil/vinegar, salad oil, vinegar-balsamic ,wine, cider etc., crushed garlic, basil and/or oregano, salt and pepper to taste

cumin seeds, bacon slices, chopped, boneless chuck roast, trimmed, cut into 1/2- to 3/4-inch cubes, onion, chopped (about 2 cups), garlic cloves, chopped, more) beef broth, divided, pure ancho chile powder, texas-style chili powder blend (such as gebhardt), mole paste, more) salt, apple cider vinegar, dried oregano, crumbled, masa (corn tortilla mix), cayenne pepper (optional), warm, freshly cooked or drained canned black beans or pinto beans, chopped white, red, or green onions, grated cheddar cheese , monterey jack cheese, or queso fresco, sliced fresh or pickled jalapeno chiles, tortilla chips or oyster crackers

poblano peppers or 4 medium sweet green peppers, pre-cooked spanish rice, cooked lean ground beef, frozen whole kernel corn, mole , sauce (purchased), water, shredded cheddar cheese or 3/4 cup shredded monterey jack cheese, salt, pepper, fresh cilantro

corn tortilla, mole , sauce (or to taste), prepared salsa (or to taste), egg, shredded cheddar cheese

low-fat milk, low-fat vanilla ice cream, frozen blueberries or 3/4 cup frozen strawberries, etc, your choice

sandwich size zip lock bag, your favorite cold cereal to 1/2 the nag or whatever you desire the amount to be, level tsp instant non fat dry milk adjust to consistency you want, dry non dairy creamer (to give the non fat dry milk body if you want) note you may want to run the powdered milk and non dairy creamer through a food processor first to break the non daitry creamer down a bit smaller or use an inexpensive non dairy creamer that breaks down easily in cold liquid), sugar or splenda to taste (whatever you put on your cold cereal), addition of dried fruits and nuts, cinnamon etc is a plus, plastic spoon, water from a tap or your water bottle you probably carry with you or from a water fountain on the run..

meaty pork shanks, about 3-4 inches thick, prepared mole (donia maria works great), chicken broth or 3 cups soup, base, splenda sugar substitute or 3 tbsp sugar, bay leaves

whole chicken (cut in pieces), chicken base (or 3 chicken bouillon cubes), water, oil, ancho chilies, pasilla chiles, mulato chilies, prunes (seedless ), raisins, anise, banana (actually you will need a platano but an unripened can work too, peeled and mashed), sesame seeds, unsalted peanuts, cinnamon stick, shortbread cookies (prefferably maria s brand galletas), black peppercorns, white onion, garlic clove, corn tortilla (fried ), piloncillo (can use brown sugar if you cannot find ), mexican chocolate (i use abuela brand)

butter, all-purpose flour, broth (veggie, beef or chicken is fine based on your preference), low-fat milk (skim is fine too), salt and pepper (or a pepper grinder is fun too for a twist)

corn tortillas, light sour cream (could also use nonfat for even fewer calories), canola oil, boneless skinless chicken breasts, salsa, chicken broth, creamy peanut butter, baking cocoa, garlic powder, onion powder, chili powder (more if you like your food spicy ), cinnamon, nutmeg

blanched almonds, peeled pistachios, shelled skinned peanuts, raisins, sesame seeds, ancho chili, seeded and deveined, pasilla chile, seeded and deveined, corn tortillas, mexican bolillo bread, lard, turkey, in pieces, turkey broth, fresh peeled pineapple, in chunks, apples, peeled and chopped, onion, garlic cloves, mexican chocolate (or more according to your taste), peeled and sliced plantain

olive oil, onion, chopped, garlic, minced, stalk celery, sliced, carrot, cubed, bacon, sliced into small strips, beef heart, rinsed and cubed, beef bouillon granules, ground cumin, red wine, water , or as needed, prepared mole sauce, parsnip, cubed (optional), potatoes, peeled and cut into large chunks, canned lima beans

two 7- to 8-bone racks of lamb, trimmed and frenched (the butcher can do this), red mole, canola or grapeseed oil, kosher salt and freshly ground black pepper to taste

chicken pieces, skin on, chicken broth, canned, canned diced green chiles, artichoke hearts, drained (i use polar brand), vidalia onions, peeled and quartered, fresh parsley, chopped, fresh tomatoes, quartered, butter, frozen corn, water, adobo seasoning, ground black pepper, table salt, mole , mexican condiment (paste), raisins (optional)