310668 your health mine pepper Recipes

  • Health Wonder Fusion Breakfast
    rolled oats, water, a pinch of garlic powder and
    5 More
    rolled oats, water, a pinch of garlic powder, a pinch of onion powder, low sodium vegetables or chicken bouillon cube, salsa for the health makes the body great (from my previous post), dried tuna flakes (from my previous post), squeezed lemon (optional)
    5 min, 8 ingredients
  • Healthly Crock Pot Vegan Great Northern Bean Stew
    dried great northern beans, drained, washed and soaked ov... and
    16 More
    dried great northern beans, drained, washed and soaked overnight, celery ribs, sliced, white onion, chopped, carrots, sliced, garlic cloves, pressed, tomatoes, chopped, button mushrooms, sliced , brush off the dirt, do not rinse, lemon, juiced, vegetable stock, fresh cilantro, chopped (1 handful ), red pepper sauce (to taste), basil (fresh or dried can be used, i prefer the paste), oregano (dried ), tomato paste, extra virgin olive oil, truffle salt (or salt to taste), black pepper or white pepper, to taste
    8 hour 30 min, 17 ingredients
  • Health Salad
    green cabbage, shredded, carrots, shredded and
    9 More
    green cabbage, shredded, carrots, shredded, green pepper, sliced paper thin in small strips, kirby cucumbers, peeled and sliced paper thin, sugar, onion, sliced paper thin, water, canola oil or 1/2 cup vegetable oil, white vinegar or 3/4 cup apple cider vinegar, sea salt, oregano
    15 min, 11 ingredients
  • Your Last Meal Before Dieting  Or Your First Meal ...
    ground beef and
    10 More
    ground beef, mixed dried beans (red, pink, white , kidney, whatever), celery stalks, chopped, carrots, peeled and chopped, strained tomatoes, chopped tomatoes (or chop canned whole tomatoes in juice), different colors of bell peppers, chopped, chili powder, cayenne pepper for hard core xxx, or 1/4 tsp for pg-13, vidalia or yellow onion, chopped, salt and pepper
    2 hour , 11 ingredients
  • Tea Chiller To Knock You Off Your Feet!
    your favourite brewed tea and
    1 More
    your favourite brewed tea, peaches, peeled,chopped and frozen
    10 min, 2 ingredients
  • Your New Burger Recipe
    extra lean ground beef (pork, chicken or lamb) and
    6 More
    extra lean ground beef (pork, chicken or lamb), dry onion soup mix, egg, lightly beaten, hot pepper sauce (optional), worcestershire sauce, ground black pepper, rolled oats
    20 min, 7 ingredients
  • Your Way Chili
    tri-tip beef, cubed (chuck steak or ground beef works too) and
    10 More
    tri-tip beef, cubed (chuck steak or ground beef works too), chicken broth (optional, but better than water or extra beef broth if the chili gets too dry), brown sugar, salt, masa corn flour , for thiickener (arrowroot or corn starch works too), onion, finely chopped, whole jalapeno pepper, seeded and quartered, cayenne pepper, beef broth, garlic cloves, diced, freshly ground whole cumin seeds (cumin powder works too)
    45 min, 11 ingredients
  • Health Salad Health Salad
    head green cabbage, head red cabbage, cheddar cheese and
    4 More
    head green cabbage, head red cabbage, cheddar cheese, carrot, radishes, trimmed, cucumber, good seasons garlic or italan salad dressing mix, prepared, or your favorite italian or vinagrette dressing
    7 ingredients
  • Health Conscious Turkey Meatloaf Health Conscious Turkey Meatloaf
    extra-lean ground turkey or 1 1/2-2 lbs ground beef, egg and
    12 More
    extra-lean ground turkey or 1 1/2-2 lbs ground beef, egg, chopped garlic, chopped sweet onion, chopped green pepper, chopped celery, tomato sauce, dried breadcrumbs, dijon mustard, dried parsley, light soy sauce, worcestershire sauce, salt (to taste), black pepper (to taste)
    1 hour , 14 ingredients
  • Mine & My Sister's Hot Cheesy Squash Dish Mine & My Sister's Hot Cheesy Squash Dish
    yellow squash,1/2 diced ,bell pepper, 3-diced long stem g...
    1 ingredients
  • Health Potato Salad Health Potato Salad
    red potatoes and
    5 More
    red potatoes, green onion (you can use less if you prefer ), celery, red wine vinegar, olive oil, salt and pepper
    30 min, 6 ingredients
  • Health Club Sandwich (Low Fat) Health Club Sandwich (Low Fat)
    center-cut bacon, cut in half, light wheat bread and
    5 More
    center-cut bacon, cut in half, light wheat bread, light mayonnaise, romaine lettuce leaf, roma tomatoes, salt and pepper, sliced extra-lean roasted turkey or 5 oz extra-lean shaved deli turkey
    10 min, 7 ingredients
  • Health-Packed 'cream' of Chicken Soup Health-Packed 'cream' of Chicken Soup
    butter (or oil), anise seed, bay leaf and
    6 More
    butter (or oil), anise seed, bay leaf, wholewheat flour or 3 tbsp multi grain flour, plain soya milk (unflavored), sized chicken pieces, frozen mixed vegetables, chopped parsley (or any other fresh herb of your choice), salt and pepper
    25 min, 9 ingredients
  • Your Favorite Flavor Granola Bars Your Favorite Flavor Granola Bars
    margarine, honey or 2 tbsp maple syrup and
    11 More
    margarine, honey or 2 tbsp maple syrup, white sugar or 1 cup brown sugar, baking powder, baking soda, flour, quick oats, nuts (optional), peanut butter (optional), cinnamon (optional), ginger (optional), your favorite chocolate chips or 1/2 bag peanut butter chips or 1/2 bag butterscotch chips or 1/2 bag cinnamon bark
    20 min, 13 ingredients
  • Your favorite meatloaf with a twist Your favorite meatloaf with a twist
    meatloaf recipe (your favorite ), hot dogs and
    2 More
    meatloaf recipe (your favorite ), hot dogs, mashed potatoes, grated cheese
    1 hour , 4 ingredients
  • Cheapo Steaks for Your Grill Cheapo Steaks for Your Grill
    inexpensive roast, your favorite marinade
    30 min, 2 ingredients
  • Your Choice Berry Thick Shake Your Choice Berry Thick Shake
    low-fat milk, low-fat vanilla ice cream and
    1 More
    low-fat milk, low-fat vanilla ice cream, frozen blueberries or 3/4 cup frozen strawberries, etc, your choice
    5 min, 3 ingredients
  • Make Your Own Damn Little Cereal Boxes Make Your Own Damn Little Cereal Boxes
    sandwich size zip lock bag and
    7 More
    sandwich size zip lock bag, your favorite cold cereal to 1/2 the nag or whatever you desire the amount to be, level tsp instant non fat dry milk adjust to consistency you want, dry non dairy creamer (to give the non fat dry milk body if you want) note you may want to run the powdered milk and non dairy creamer through a food processor first to break the non daitry creamer down a bit smaller or use an inexpensive non dairy creamer that breaks down easily in cold liquid), sugar or splenda to taste (whatever you put on your cold cereal), addition of dried fruits and nuts, cinnamon etc is a plus, plastic spoon, water from a tap or your water bottle you probably carry with you or from a water fountain on the run..
    1 min, 8 ingredients




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