689 your cup Recipes

macaroni, uncooked, vegetable oil, ground cumin, salt, black beans, rinsed and drained or 1 cup cooked dried black beans, whole kernel corn, drained, red bell pepper , seeds and ribs removed, cut into strips, sliced green onion, sliced black olives, drained, low-fat mayonnaise, low-fat sour cream, salsa, your favorite, salsa, your favorite, chopped fresh cilantro , aka coriander

boneless beef top sirloin steak, about 3/4 to 1 inch thick, seasoned salt, garlic granules, fresh ground black pepper, lemon & herb seasoning, extra virgin olive oil, divided, mushroom, cleaned and sliced,more to taste, onion , sliced julienne,strips separated, condensed cream of mushroom soup, undiluted, dry white wine or 1/2 cup chicken broth or 1/2 cup water, dijon mustard , according to your preference, balsamic vinegar, hot cooked rice or 4 cups cooked wide egg noodles, as accompaniment,use your favorite recipe, chopped chives (to garnish )

boneless beef top sirloin steak, about 3/4 to 1 inch thick, seasoned salt , without msg, garlic granules, fresh ground black pepper, lemon & herb seasoning, extra virgin olive oil, divided, sliced cleaned mushrooms, onion , sliced julienne,strips separated, condensed cream of mushroom soup, undiluted, dry white wine or 1/2 cup water, dijon mustard , according to your preference,but more is better, hot cooked rice or 4 cups cooked wide egg noodles, as accompaniment use your favorite recipe, chopped fresh chives (to garnish )

fat-free refried beans (these are always vegan), oil, onion, coarsely chopped, green pepper, coarsely chopped, frozen corn, carrot, peeled and shredded, picante sauce (spicy or mild to your taste ) or 1/8 cup salsa (spicy or mild to your taste), breadcrumbs, flour, black pepper , to taste, salt, chili powder, cumin, sliced black olives (optional), hot sauce , a few drops per burger (optional)

more leftover cooked beef roast or other cooked beef, green beans (or 1 cup. leftover --or frozen/fresh blanced), purple onion cut into rings, cooked potatoes (leftovers are perfect), oil (your choice ), vinegar (your choice ), sugar or more to taste, water, salt , pepper, garlic powder to taste

boneless skinless chicken breasts, bacon or 4 slices turkey, shredded low-fat cheese (your choice ) or 1 cup fat free cheese (your choice), chopped tomato

pumpkin (you can use a sugar or 1 left over from halloween uncarved), pie shell (frozen or your favorite ), eggs, light brown sugar or 1 cup golden brown sugar, all-purpose flour, salt, pumpkin spice (or 1/2 tsp ground ginger 3/4 tsp ground cinnamon 1/2 tsp ground cloves 1/2 tsp ground nutmeg 1/2 tsp), evaporated milk (sweetened or unsweetened, your choice , i use unsweetened because this pie is rich already), butter or 6 tbsp margarine, granulated sugar, pumpkin spice

vegetable oil, onion, chopped, green bell pepper, chopped, garlic cloves, chopped, ground beef, mild chili powder , to taste (or 3 - 4 tbsp chili seasoning mix), vegetable juice (i use a 11.5 oz can of v8 juice you can also use plain tomato juice), kidney beans, undrained, oregano, dried (crumble in your palm), ground cumin, salt (if using chili mix, check seasoning before adding ), grain rice, uncooked, canned corn niblets, drained (or 1 cup frozen corn), black olives, sliced, cheddar cheese, shredded (or your favorite )

flour, sugar, milk, cooking oil, cocoa (to suit your taste), eggs, melted butter or 50 g margarine, malt vinegar, baking soda, vanilla essence (to suit your taste), salt, white chocolate chips (or a mixture of both, to taste) (optional) or 1/2-1 cup dark chocolate chips (or a mixture of both, to taste) (optional), nuts (any kind or mix , to taste) (optional)

boneless skinless chicken thighs (or a combination of breasts and thighs), your favorite barbecue rub, oil, for grilling, barbecue sauce (recipe follows or store-bought ), olive oil, garlic cloves, smashed, washed baby spinach leaves (or 1 cup frozen, drained and chopped ), salt, butter, softened, whole-wheat flat bread (such as naan or mediterranean style pita), shredded cheddar cheese or 6 oz monterey jack cheese, blend, kosher salt (the original recipe called for 1 cup but reviewers said it was way too much), light brown sugar, smoked paprika, chili powder, dried rosemary (crushed slightly with spice mill), dried thyme, granulated garlic, canola oil, minced yellow onion, minced garlic, ground black pepper, dried thyme, ground cayenne pepper, your favorite barbecue rub, creole mustard, honey, dark brown sugar, unsulphured molasses, apple cider vinegar, worcestershire sauce, liquid smoke (optional), tomato sauce, ketchup

canned peach halves, peach slices, pineapple chunks, apricot halves, pear halves in natural juice, pitted dark cherries, figs in light syrup, dozen almond macaroons (your preference) or 6 dozen coconut macaroons (your preference), bananas, sliced and sprinkled with lemon juice to prevent browning, brown sugar, butter, sliced, almonds, banana liqueur or 2/3 cup cointreau liqueur

white fish (cod, haddock, tilapia, etc.), flour , for dusting, oil (for frying ), milk (use more if neccesary), butter, active dry yeast or 1 tsp fresh yeast, sugar, bread flour , 1/2 cup regular flour (or all bread, or all regular), lemon juice, cornstarch, salt, pepper, cayenne, chili powder, celery salt, onion powder, garlic powder, oil (for frying ), potatoes (your choice , i reccomend long white, or baking potatoes), salt

all-purpose flour, baking soda, salt, sugar, margarine, softened, egg white, vanilla, raspberry jam (or, your choice ) or 1/2 cup apricot fruit spread (or, your choice)

coarsely crushed corn chips, refried beans, shredded cheese, divided (your choice , i used a 4-cheese mexican blend), salsa (your choice , to suit your family s taste), shredded or chopped cooked turkey or 2 cups cooked chicken, mexican seasoning or 1 tsp taco seasoning, green onions, sliced, tomato, chopped

potatoes (peeled and rough chopped in quarters), cottage cheese, small curd, monterey jack cheese (but use your favorite ) or 1 cup cheddar cheese (but use your favorite), eggs, lightly beaten, scallions, diced fine green and white, chopped parsley, kosher salt, ground black pepper

frozen mini tart shells, shrimp, cooked, chopped (save 36 shrimp whole), eggs, beaten, curd cottage cheese, parmesan cheese, grated, chives, chopped, hot pepper sauce (tabasco or peri-peri or your choice), monterey jack cheese or 1 cup your favorite cheese, grated

pinto beans or 1 cup pink beans, onion, peeled and sliced, chili powder (store bought, your own recipe or chili powder), bacon, chopped, garlic clove, peeled and chopped, tomatoes, cooked (canned is fine ), onions, peeled and finely chopped, chili powder (store bought, your own recipe or chili powder), salt

lasagna noodle (dried , or no-boil), olive oil, onion, chopped, garlic, chopped, crushed red pepper flakes, frozen chopped spinach, thawed, frozen chopped broccoli, thawed, salt and pepper, ricotta cheese, flat leaf parsley, chopped, eggs, lightly beaten, grated parmesan cheese or 1/2 cup pecorino romano cheese, your choice, your favorite tomato sauce, mozzarella cheese, shredded, grated parmesan cheese or romano cheese, for lasagna layers, extra tomato sauce , for serving, grated cheese , for serving