Beef and Mushrooms Dijon Recipe

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Beef and Mushrooms Dijon
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Ingredients:

Directions:

  1. Trim all excess external fat from the beef.
  2. Slice crosswise into very thin slices.
  3. Toss beef with seasoned salt, granulated garlic, pepper, and lemon-herb seasoning.
  4. Add 1 Tbsp olive oil, toss again, and let sit for 10 minutes.
  5. Heat 1 Tbsp olive oil in a large skillet over medium-high heat.
  6. Add beef in two batches, cooking each until beef is well browned, stirring often; set beef aside on a plate.
  7. Add remaining 1 Tbsp olive oil to hot skillet, then add mushrooms and onions.
  8. Cook over high heat until onions are tender and mushroomes have given up their moisture, and the moisture has evaporated.
  9. Add any juices which have drained from beef strips, mushroom soup, wine, mustard, and balsamic vinegar.
  10. Heat to a boil, stirring constantly.
  11. Return beef to the skillet and heat through.
  12. Serve over rice or noodles, garnished with chopped chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 595.48 Kcal (2493 kJ)
Calories from fat 219.83 Kcal
% Daily Value*
Total Fat 24.43g 38%
Cholesterol 101.34mg 34%
Sodium 266.09mg 11%
Potassium 1039.57mg 22%
Total Carbs 44.25g 15%
Sugars 6.47g 26%
Dietary Fiber 5.71g 23%
Protein 43.99g 88%
Vitamin C 6.4mg 11%
Iron 5.4mg 30%
Calcium 53mg 5%
Amount Per 100 g
Calories 120.45 Kcal (504 kJ)
Calories from fat 44.47 Kcal
% Daily Value*
Total Fat 4.94g 38%
Cholesterol 20.5mg 34%
Sodium 53.82mg 11%
Potassium 210.28mg 22%
Total Carbs 8.95g 15%
Sugars 1.31g 26%
Dietary Fiber 1.16g 23%
Protein 8.9g 88%
Vitamin C 1.3mg 11%
Iron 1.1mg 30%
Calcium 10.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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