Pumpkin Pie 11-04-2000 Recipe

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Pumpkin Pie 11-04-2000
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Ingredients:

Directions:

  1. Heat oven to 350 degrees Fahrenheit.
  2. Cut pumpkin top and bottom off, about 1 1/2 to 2 inches from top or bottom.
  3. Cut pumpkin into 2-3 inch strips and remove seeds and first 1/8-inch layer of inner flesh.
  4. Place a sheet of aluminum foil on a cookie sheet and either lightly oil or spray with cooling spray.
  5. Lay pumpkin strips on foil, and season flesh side with a dash of salt and a pinch of sugar.
  6. Cook 30-40 minutes or until a fork inserted goes half way through pumpkin.
  7. Remove from oven and let cool 5-7 minutes.
  8. Cut pumpkin into cubes 1x1 inches, and remove skin.
  9. Heat cooking pot, 5 quart, and melt butter/margarine and 1 Tsp spice and sugar.
  10. Add pumpkin cubes and cook 15-20 minutes covered on medium-high heat.
  11. Stirring occasionally to reduce risk of burn.
  12. You want to lightly brown about half the cubes on one side.
  13. Put cubes back on cookie sheet with foil and place back in oven at 350 degrees Fahrenheit.
  14. Cook 30-35 minutes, or until all cubes are a darker more pumpkin color orange.
  15. *The uncooked pumpkin flesh is a very pale orange almost white, cook until a color similar to the skin of a pumpkin* Remove from oven and place half of the cubes into a large mixing bowl and mash.
  16. Utilizing either a hand held potato masher or a hand held mixer, something to mash the pumpkin into a smooth paste.
  17. Add remainder and mash.
  18. I find it easier to use two bowls and do the mashing that way.
  19. In a separate bowl, mix the eggs and brown sugar together until smooth.
  20. Add spices and salt and mix well.
  21. Add flour and mix well.
  22. Add evaporated milk in 3 stages to get a get smooth mixture.
  23. Whisk until frothy.
  24. Some of the brown sugar may settle on the bottom, that's ok, it will get mixed later.
  25. Add the liquid to the pumpkin mash 1/2 cup at a time.
  26. Making sure to mix well before adding more.
  27. Mix til smooth.
  28. Pour mixture into pie shells and bake at 450 degrees Fahrenheit 15 minutes.
  29. Reduce oven temperature to 350 degrees and bake 40-55 minutes, or until a toothpick inserted into the middle comes out clean.
  30. Place foil around edges of piecrust to avoid burning, and remove last 20 minutes of baking time.
  31. Cool at room temperature about 4-5 hours and refrigerate over night for best flavor.
  32. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4025.88 Kcal (16856 kJ)
Calories from fat 1004.51 Kcal
% Daily Value*
Total Fat 111.61g 172%
Cholesterol 619.68mg 207%
Sodium 2434.06mg 101%
Potassium 16315.2mg 347%
Total Carbs 755.89g 252%
Sugars 499.93g 2000%
Dietary Fiber 49.16g 197%
Protein 81.09g 162%
Vitamin C 410.1mg 683%
Vitamin A 0.9mg 28%
Iron 53.5mg 297%
Calcium 1366.9mg 137%
Amount Per 100 g
Calories 74.51 Kcal (312 kJ)
Calories from fat 18.59 Kcal
% Daily Value*
Total Fat 2.07g 172%
Cholesterol 11.47mg 207%
Sodium 45.05mg 101%
Potassium 301.95mg 347%
Total Carbs 13.99g 252%
Sugars 9.25g 2000%
Dietary Fiber 0.91g 197%
Protein 1.5g 162%
Vitamin C 7.6mg 683%
Iron 1mg 297%
Calcium 25.3mg 137%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 89
    Points
  • 114
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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