88685 your cheddar ball low Recipes
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frozen chopped spinach and5 Morefrozen chopped spinach, butter (i am following south beach, so adjust to your preference) or 1 tbsp olivio spread (i am following south beach, so adjust to your preference) or 1 tbsp smart balance spread (i am following south beach, so adjust to your preference), laughing cow light spreadable cheese with garlic and herbs, reduced-fat cheddar cheese, light cream, salt and pepper12 min, 6 ingredients
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fat-free evaporated milk, low fat cottage cheese and10 Morefat-free evaporated milk, low fat cottage cheese, low-fat ricotta cheese, low-fat cheddar cheese, nutmeg, yellow onion, finely diced, garlic cloves, minced, salt, pepper, freshly grated parmesan cheese, fine dry breadcrumb, pasta (your choice )30 min, 12 ingredients
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french style green beans, drained well and10 Morefrench style green beans, drained well, mushroom stems and pieces, drained, yellow onion, sliced , sep into rings, stalks celery, sliced small, butter, heavy cream, mayonnaise, diced cheese (cheddar, jack, pepper jack, cream - your choice), salt, pepper, garlic powder45 min, 11 ingredients
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ground turkey, onion (chopped ) and13 Moreground turkey, onion (chopped ), ortega thick and smooth taco sauce, water, chilies, drained, taco seasoning mix (i prefer ortega), hard taco shells (broken, divided in half ), shredded low-fat cheddar cheese (i prefer kraft) or 1/2 cup fat-free cheddar cheese (i prefer kraft), shredded low fat sharp cheddar cheese (i prefer kraft) or 1/2 cup fat free sharp cheddar cheese (i prefer kraft), shredded low-fat monterey jack and colby cheese (i prefer kraft) or 1 cup fat free monterey jack cheese (i prefer kraft) or 1 cup colby mix cheese (i prefer kraft), tomato, chopped (for garnish ) (optional), sliced green onion (for garnish ) (optional), low-fat sour cream (optional) or 1 tsp fat free sour cream (optional), sliced or diced jalapeno pepper (optional), orange bell pepper (for color ) (optional)30 min, 15 ingredients
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Cheddar Ham Cupscheddar cheese shredded and5 Morecheddar cheese shredded, packs (2.5 oz each) thinly sliced ham chopped, mayo, real bacon bits, dijon mustard, flaky biscuts10 min, 6 ingredients
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Cheddar Bacon Scalloped Potatoescheddar bacon scalloped potatoes, onion sliced, margarine and9 Morecheddar bacon scalloped potatoes, onion sliced, margarine, potatoes, broccoli & cheese soup, milk, ground black pepper, bacon, cooked & crumbed, until tender , in margarine in skillet. add potatoes. i like to use steamed potatoes - steaming a bunch of potatoes and refrigerating them makes it so easy and quick for dishes lik this., stir in soup mixture, & simmer covered for 5 minutes, or until hot, stirring often., sprinkle with bacon.15 min, 12 ingredients
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Cheddar Bratwurst Soupcheddar bratwurst sliced and5 Morecheddar bratwurst sliced, individually sliced american cheese, green beans drained, cream of potato soup, milk, water20 min, 6 ingredients
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Dilly Cheese Balllow-fat cream cheese, grated low-fat cheddar cheese and6 Morelow-fat cream cheese, grated low-fat cheddar cheese, chopped dill pickles, vegetarian salami or 1/2 cup salami (optional), light mayonnaise or 2 tbsp salad dressing, worcestershire sauce, chopped parsley, cracker crumb (optional)15 min, 8 ingredients
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Ham and Cheese Balllow-fat cream cheese, softened, plain low-fat yogurt and6 Morelow-fat cream cheese, softened, plain low-fat yogurt, shredded reduced-fat sharp cheddar cheese, chopped cooked lean ham, chopped green peppers, prepared horseradish, country-style dijon mustard, chopped fresh parsley1 hour 15 min, 8 ingredients
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Low- Carb Breakfast Casserole -Not Low Fat!!eggs, -beaten and10 Moreeggs, -beaten, ground beef (turkey, sausage, etc) or 1/2 lb meat, of your choice (turkey, sausage, etc), eggs, beaten, ground beef, green onions, broccoli floret, bacon bits (real is what we used), fresh spinach, cottage cheese, onion salt, shredded cheese, your choice (mozz, cheddar, or blended)1 hour 15 min, 11 ingredients
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Low Fat Hot Cocoawater, nonfat milk, baking cocoa and2 Morewater, nonfat milk, baking cocoa, raw sugar (splenda may be used), eggnog liqueur (your favorite liquor) or 1 1/2-3 fl oz godiva white chocolate liqueur (your favorite liquor) or 1 1/2-3 fl oz bailey s irish cream (your favorite liquor)5 min, 5 ingredients
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Low Carb Breakfast cupcakessausage (your favorite breakfast type), whole eggs and4 Moresausage (your favorite breakfast type), whole eggs, egg whites, half-and-half, cheddar cheese (shredded ), cupcake liners (i like the foil kind)50 min, 6 ingredients
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Low Fat Sausage Chilihot italian turkey sausage, mild italian turkey sausage and18 Morehot italian turkey sausage, mild italian turkey sausage, onions, chopped, green bell pepper, chopped, garlic cloves, minced, jalapeno pepper, chopped (optional), chili powder, brown sugar, ground cumin, tomato paste, dried oregano, fresh ground black pepper, salt, bay leaves, red wine (merlot), chopped tomatoes, pinto beans, drained, kidney beans, shredded reduced-fat sharp cheddar cheese, sliced green onion , naturally yours fat free sour cream16 min, 20 ingredients
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Low Fat Chicken Parmesanboneless skinless chicken breasts and8 Moreboneless skinless chicken breasts, plain breadcrumbs (or shake and bake, it already is seasoned), original emeril s original essence or 1 tbsp italian spices, of your choice, kosher salt, black pepper, to your taste, egg beaters egg substitute, your favorite marinara sauce (i use ragu), low-fat parmesan cheese or 1/2 cup regular parmesan cheese, angel hair pasta30 min, 9 ingredients
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Low Carb Southern Fried Chicken Stripscanola oil (depends upon how much to fill your large pot ... and11 Morecanola oil (depends upon how much to fill your large pot 1/4 full, i use my wok), chicken tenders or 3 lbs chicken breasts, cut into strips, eggs, scrambled, low-fat milk, soy flour , sifted, salt, black pepper, garlic powder, poultry seasoning, lemon pepper (instead of black pepper), season salt (instead of regular salt), cayenne pepper , for a kick25 min, 12 ingredients
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Low Fat Chocolate Kahlua Cakefood cake mix, eggs (or as called for by your cake mix) and7 Morefood cake mix, eggs (or as called for by your cake mix), applesauce (or as much as the oil called for by your cake mix), water (or as called for by your cake mix), chocolate pudding (i use sugar free pudding and skim milk instead), milk, kahlua (to make this cake non-alcoholic substitute strong coffee), cool whip lite, crunched heath candy bar35 min, 9 ingredients
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