14 cheddar ball low Recipes

short grain brown rice or 1 cup leftover cooked rice, olive oil, boneless skinless chicken cutlet, salt, black pepper, pureed sweet potato, shredded reduced-fat cheddar cheese, low-fat buttermilk, egg, beaten, pureed spinach or 1/2 cup broccoli, puree or 1/2 cup butternut squash puree, whole wheat cracker crumbs or 1 1/2 cups whole wheat breadcrumbs

breakfast sausage, ground beef, cheddar cheese, shredded, dried onion, eggs, salt, pepper

extra lean ground chuck or 1 lb ground sausage, omit the spices below, salt, black pepper, white pepper, garlic powder, ground cumin, ground sage, dried basil or 1/8 tsp ground basil, ground celery seed, shredded cheddar cheese, baking mix, low-fat milk , plus, low-fat milk

bulk sausage (hot or mild ), baking mix (i use low-fat bisquick, but any will do), shredded cheddar cheese, water

pecans (measured, then toasted and chopped fine), low-fat cream cheese, softened (lower fat neufchatel suggested), blue cheese (crumbled ), sharp cheddar cheese (grated equals 1 cup), salt, lemon , zest of (save pulp or juice for another purpose), freshly grated black pepper, chopped dates, pecans (if making into balls toasted and chopped fine) (optional)

neufchatel cheese, softened, plain nonfat yogurt, shredded low-fat cheddar cheese, shredded reduced-fat monterey jack cheese, minced onion, prepared horseradish, dijon mustard, ground red pepper, toasted wheat cereal, chopped fresh parsley, fat-free crackers

shredded low-fat cheddar cheese, low fat 2% cottage cheese, horseradish mustard, cayenne, fat free cream cheese, cut up and softened, sun-dried tomato, chopped (not packed in oil), dry vegetable soup mix (1 package), chopped fresh flat leaf parsley, bagel chips or 8 french bread, slices

sharp white cheddar cheese , cut into cubes, low-fat cream cheese, softened, crumbled blue cheese, dried sweetened cranberries

low-fat cream cheese, grated low-fat cheddar cheese, chopped dill pickles, vegetarian salami or 1/2 cup salami (optional), light mayonnaise or 2 tbsp salad dressing, worcestershire sauce, chopped parsley, cracker crumb (optional)

low-fat cream cheese, softened, plain low-fat yogurt, shredded reduced-fat sharp cheddar cheese, chopped cooked lean ham, chopped green peppers, prepared horseradish, country-style dijon mustard, chopped fresh parsley

less-fat cream cheese, softened, plain low-fat yogurt, shredded reduced-fat sharp cheddar cheese, chopped lean cooked ham, chopped green onions, prepared horseradish, country-style dijon mustard, chopped fresh parsley

neufchatel cheese , soften, low-fat cheddar cheese, chopped broccoli floret, shredded carrot, chopped green onions, dill weed, fresh coarse ground black pepper