9654 you name them ranger Recipes

crushed strawberries , about 2 quarts, lemon juice, prefer fresh, no-name dry pectin, margarine, sugar , measured into bowl

onions, finely chopped, mushrooms, chopped (or more if you like them), arborio rice, chicken stock (or vegetable if you wish), parmesan cheese, oil

uncooked oats, splenda brown sugar blend, cinnamon, butter, blueberries, thawed if frozen, craisins (if you like them or other dried berries), orange juice

red potatoes, quartered, baby carrots, onions , cut in eighths, button mushroom (if you like them), salt, pepper, garlic cloves, minced, olive oil, rosemary

bagels (any type and flavor ), butter, ground sesame seeds (if you like them), garlic powder

beef tenderloin (fillet) or 2 kg sirloin (faux-fillet), olive oil, red wine, cartons cream, mushrooms (or more if you like them), leek, diced, celery, diced, carrots, diced, onion, cut in strips (big ), nutmeg, white pepper, salt

tomatoes, peeled and chopped (tomatoes will peel easier if you add them to boiling water for 1 minute, remove, cool and peel.), lemon juice, chopped red onion, beef broth, red wine vinegar, dried oregano, worcestershire sauce, garlic clove, minced, tomato juice , v 8 is best, cucumber, peeled, seeded and diced, cilantro, finely chopped and more for garnish, olive oil, celery ribs, minced, avocado, diced, coarsely ground salt & pepper, chopped green peppers (optional) or 1/2 cup red pepper (optional), sour cream (optional), tabasco sauce (optional)

butter, hot sauce, lemon juice (concentrate ), all-purpose flour, whole wheat flour, paprika, cayenne pepper (only if you like them hot), salt (i use kosher ), chicken wings , joint

olive oil, salad vinegar, honey, minced garlic, salt, coarse black pepper, black beans, chick peas, red beans , kidney beans work fine too, green onions , thinly slice or 1 small onion, finely chopped, red or yellow pepper,diced (green ok too, if you like them, i don tsp), grape tomatoes, sliced in half, crumbled feta cheese, nice handful fresh cilantro, chopped , or 1 scant tbsp. dried

fresh swiss chard, garlic, minced, potatoes, peeled * and cut into bite-sized pieces, olive oil, salt and freshly ground black pepper, if you prefer them unpeeled , go for it! my grandma always peeled the potatoes.

fresh lime juice (or more ), olive oil, apple cider vinegar or 1 tbsp any other kind vinegar, garlic powder, ground cumin, salsa, nonfat yogurt (optional) or 2 tbsp nonfat sour cream (optional), kidney beans, drained and rinsed (you can also use black or any other type of beans), avocado, diced, tomatoes, halved, cilantro, coarsely chopped, romaine lettuce or 5 oz butter lettuce, carrots, sliced, baked corn tortilla chips, very lean ground turkey, cooked with taco seasoning, basil, green onions or chives, chopped, toasted pepitas, black olives, low-fat cheese, shredded, jalapeno, seeded and minced

cleaned calamari, cut rings (and their tentacles too, if you like them), cornstarch, salt, lemon wedge, for serving, oil (for frying )

chicken breast fillets, sliced, asparagus spears , cut into 1/3rds (or more if you like them), bacon, diced, olive (more or less depending on taste), tomatoes, halved or 1 cup chopped tomato, butter, olive oil, chicken stock, heated, couscous, to serve

cottage cheese (i use low fat ), elpaso taco seasoning (mild or hot ), head shredded iceberg lettuce, grated cheddar cheese, chopped green onion , to taste, chopped tomatoes , if you like them, tortilla chips

white bread, crusts removed, streaky bacon, cut up into small pieces, garlic cloves (peeled ), onion (chopped ), stalks celery, chopped, carrots, chopped finely, carrots, peeled and cut into large chunks, onions or 6 small shallots, peeled & left whole, potatoes, peeled & cut into chunks, white wine (or a glug of sherry or brandy), chicken stock, herbs (fresh if you have them, dried if not, i like rosemary, thyme, sage), salt (to taste), pepper (to taste), olive oil, whole chicken

eggs, diced green chilies (or use half the can if you want them less spicy, but now i always use the whole can, be sure to use ), low-fat cheese, grated (i use four cheese mexican blend), half & half light cream (optional) or 2 tbsp milk (optional), spike seasoning (optional, but recommended , f you don tsp have spike use your favorite multi-purpose seasoning.), salt & freshly ground black pepper

flour (i used spelt ), whole wheat flour (i used whole spelt), cornstarch, baking powder, butter, softened (a reduced calorie 1 should work out fine), sugar (i subbed splenda), eggs, sparkling water (can sub milk), vanilla extract, prepared vanilla pudding (i used a soy dessert for this), chocolate chips (i used bittersweet), cherries (fresh or canned , but if using fresh you need to pit them)

sugar, margarine (2 sticks) or 1/2 lb butter (2 sticks), eggs (or 4 egg beaters plus 2 ), cake crumbs, salt, potato starch, chopped walnuts (any type you like ) or 1 cup pecans (any type you like) or 1 cup slivered almonds (any type you like), chocolate chips, cinnamon sugar, mixture