156 you grain Recipes

atlantic salmon fillets, rocket, bean sprouts, red onion, finely sliced, spring onions, finely sliced, sugar snap peas, sesame seeds, garlic clove, ground turmeric, fresh rosemary, finely chopped, honey, coarse grain mustard, lime , juice of, shallot, finely chopped, lime-infused oil (if you don tsp have lime infused oil, olive oil with lime zest works well), sesame oil, freshly ground ginger, garlic clove, crushed, honey, lime , juice of

white chocolate rice pudding with dried cranberry compote, i am sure you can do without the cranberries if you like., whole milk, grain white rice, sugar, vanilla extract, salt, egg yolks, whipping cream, good-quality white chocolate (such as lindt or baker s), chopped, grated orange peel, ground cardamom, dried cranberry compote

cooked short-grain rice or 2 cups cooked medium-grain rice, parmesan cheese, grated, egg, lightly beaten, tomato sauce or 1/4 cup prepared pesto sauce, if you prefer, mozzarella cheese, sliced, tomato, thinly sliced, mushroom, sliced, green onions, sliced

chicken fillets, cut up into bite sized pieces, rice (i prefer a long grain & wild mix, but it s up to you), lemon juice, onion, chopped, red peppers or 1 green pepper, chopped, hot chili pepper, chopped (add more chilli if you like it spicy), garlic, finely chopped, paprika, salt and pepper, stock, passata or 1 can chopped tomato, chopped parsley , to taste, chopped basil , to taste

spinach, cleaned, stemmed , torn or 1 1/2 lbs cut into smaller pieces and washed in several changes water, olive oil, chopped spring onion (white and green ), onion, chopped, leek, chopped (optional), rice , short-grain is best (or use arborio, but at a pinch, you can use converted. i often make it with brown for more fibe), lemon juice, minced fresh dill, water, salt, fresh ground black pepper, tomato paste (optional), feta cheese, kalamata olive, crusty bread

rice , short grain only, no long grain, onion, sweet, minced, butter (you may use olive oil), stock , chicken (beef or mushroom), parsley (tie the herbs together), bay leaf, thyme, salt, pepper, black

water, vegetable bouillon cubes, creme fraiche, coarse grain mustard , with whole mustard grains, spreadable soft cheese , you want it to melt well, cornstarch, salt and pepper, spring onion, chopped

cooked rice (i use short grain white rice, but you can use any variety and length, just add more milk or cook for), nonfat milk, sugar, vanilla, salt, cornstarch, water

extra virgin olive oil, onion, finely chopped (whatever type you prefer, i prefer white), fennel bulb, halved, cored and diced, grated lemon zest (i rarely have this and it comes out fine), sunflower seeds, grain rice, chicken stock, chopped dill leaves (i have used bottled dill and it turns out fine to me), chopped fresh parsley, kosher salt, fresh ground black pepper, lemons , juice of

all-purpose flour, salt, black pepper, chicken thighs, skinned (about 3 lb), garlic, thinly sliced, pitted prune (about 3-1/4 oz), pimento stuffed olive, minced fresh thyme or 2 tbsp dried thyme, grated fresh lemon rind, bay leaf, orange juice, rioja wine (you could use orange juice) or 1 cup dry red wine (you could use orange juice), honey, hot cooked wild rice or 2 cups hot cooked long-grain rice, chopped fresh parsley

flank steak , slice thinly against the grain,slices should be about 1 1/2 inch long, egg, lightly beaten, cornstarch, salt (optional), white pepper, vegetable oil, minced scallion, minced garlic, minced fresh ginger, scallions, cut in 2 inch pieces, sliced bamboo shoot (*sliced carrot or celery can be substituted), dark soy sauce, hoisin sauce, chicken stock or 3 tbsp water, dry sherry, a little cornstarch, mixed with a little water, vegetable oil (apx), drops sesame oil, chinese chili sauce or cayenne (if you like it spicy) (optional)

uncooked long-grain rice (brown if you prefer ), water or 1 2/3 cups chicken stock, boneless skinless chicken breasts, hoisin sauce, wheat germ or breadcrumbs, vegetable oil cooking spray, cashews, chopped in pieces, sesame oil (or veggie oil), snap peas, water chestnuts, drained and quartered, sliced bamboo shoots, drained, chicken broth, teriyaki sauce, hoisin sauce, cornstarch, lemon wedge

olive oil, extra firm tofu (pressed, drained and cubed or crumbled ), garlic cloves, minced, yellow onion, diced (1 cup), nutritional yeast, turmeric, ground mustard, dill, paprika (smoked is good too), vegan mayonnaise (vegannaise), yellow mustard (french s recommended or use whole grain mustard if you like), sea salt, fresh ground black pepper

apples, washed & cut in thinner slices (organic if possible), cheese (cut into thin slices or crumble , use a cheddar or hard cheese with lots of flavor), whole grain bread, toasted (you can use different flavors for a change. pumpernickel. for gluten free use brown rice bread), garlic clove, minced, ghee (or butter, mash it together. * do this step, last)

spelt berries (also called whole grain spelt or farro boiled according to package instructions), lemon (organic, small to medium in size, grated zest and juice of), liquid honey, apple cider vinegar, vegetable oil (i use canola oil), dried cranberries (the sweetened kind, roughly chopped ), hazelnuts (dry roasted on a hot frying pan. remove as much as possible of the brown shell lining after roasti), stalks spring onions (thinly sliced , you can also substitute the spring onions with 2 finely sliced stalks of celery), dried mint (or to taste), salt (to taste), pepper (to taste)

chicken broth, salt, plus more for the chicken (1/3 cup if you re using low-sodium broth, 1/2 cup if using unsalted broth), red-ripe tomatoes or 2 (28 oz) cans diced fire-roasted tomatoes, undrained, fresh poblano chiles, chicken thighs (with bones and skin in tact), good-quality olive oil, white onions, chopped into 1/2-inch pieces (about 5 cups), fresh mexican chorizo sausage, casing removed, heads garlic, peeled and finely chopped, grain rice, shrimp, peeled (leaving the tail and final joint in tact, if you wish), mussels , scrubbed and de-beareded (if necessary), frozen peas , defrosted, chopped flat leaf parsley, silver tequila (optional)

most of my recipes are open to fit your tastes and i usually add some options to make the recipe more to what you like., risotto is a very nice dish than can be use as a complete meal or a side dish. the preparation for risotto requires more simmering than boiling and 1 must be gentle in the cooking process., rice (use what kind you like)( i have made this with several kinds of ), olive oil (and/or butter), chopped onion, rice per person if it is a main dish or 2 oz per person if it is a side dish., canned or homemade chicken broth, white wine ( a good your favorite), saffron ( pinch), parmesan cheese (use your tastes on this ), chopped spinach, chopped porcine mushrooms, chopped asparagus, other vegetables to your taste, i have also used orzo to make a version of this., when buying rice to make a risotto, choose short-grained round or semi-round rice; among the best rices for making risotto are arborio, vialone nano, and carnaroli. other short-grained rices such as originario will also work. long grained rice such as patna won tsp do, because the grains will stay separate. nor should you use minute rice -- it won tsp absorb the condiments, and again the grains will remain separate.

bacon, grain rice, uncooked, fryer chicken, cut up (i have used all breasts with good results; you need to use chicken with bones - it makes a difference!), salt and pepper to taste, paprika, condensed cream of chicken soup, water, garlic powder, nutmeg - don tsp leave this out, oregano, heaping tbsp of parsley flakes