124 you choose Recipes
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cooked chicken, diced, shredded tex-mex cheese and7 Morecooked chicken, diced, shredded tex-mex cheese, diced onion, sour cream, low fat works fine, diced green chilies, drained, tex-mex seasoning, salsa , you choose the heat, tortillas , i like using salsa flavoured wraps, shredded tex-mex cheese50 min, 9 ingredients
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dried navy beans (sub kidney beans if you wish) and13 Moredried navy beans (sub kidney beans if you wish), unsulphured molasses, brown sugar, mustard powder, cayenne (or more if you choose), nutritional yeast, drops liquid smoke (optional), braggs liquid aminos (or sub light soy or tamari), onions, chopped, garlic cloves, minced, sea salt, pepper, water, bay leaves8 hour 30 min, 14 ingredients
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fresh shrimp (medium size) or 1 lb frozen shrimp, peeled ... and11 Morefresh shrimp (medium size) or 1 lb frozen shrimp, peeled & deveined (medium size), fresh lime juice (not the bottled stuff, please!), low sodium soy sauce (we use low-sodium tamari), fresh jalapeno pepper, seeded and finely chopped* (less if you choose), grated fresh ginger, garlic clove, minced, cooking oil, asparagus spear , bias-sliced into 1-inch pieces, sweet red pepper , cut into thin bite-size strips, hot cooked rice, chopped peanuts, chopped fresh flat leaf parsley, for garnish30 min, 12 ingredients
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vegetable oil, onion, chopped, garlic cloves, crushed and10 Morevegetable oil, onion, chopped, garlic cloves, crushed, butternut squash, peeled and cut into 1-inch cubes, sweet potatoes, peeled and cut into 1-inch cubes, potato, peeled and cut into 1-inch cubes, cooking apple, peeled, cored and cut into large chunks, curry paste (you choose the strength!), turmeric powder, fresh ginger, grated, bay leaves, vegetable stock, salt & freshly ground black pepper40 min, 13 ingredients
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diced onion, diced celery and9 Morediced onion, diced celery, red lentils (or any color you choose), chicken broth (or an equal amount of water), fresh rosemary, fresh dill, lemon (juice and zest), chardonnay wine or 1 cup dry champagne, salt and pepper, diced carrot, olive oil21 min, 11 ingredients
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Easy and Light Chicken Piccataboneless skinless chicken breasts, flour, seasoned with and8 Moreboneless skinless chicken breasts, flour, seasoned with, salt and pepper, if you choose, extra virgin olive oil, garlic cloves, minced, onion, chopped, chicken broth, dried parsley, fresh parsley, for garnish, lemon, sliced15 min, 10 ingredients
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Yellowstone Potatoes Au Gratinragu garlic parmesan sauce and5 Moreragu garlic parmesan sauce, sliced new potatoes (you choose the brand....), grated cheddar, grated mozzarella, parmesan or romano, diced green chilis , 1 tsp garlic powder20 min, 6 ingredients
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Artichoke & Prosciutto Frittataextra virgin olive oil and7 Moreextra virgin olive oil, marinated artichoke hearts, drained and quartered, sliced prosciutto, eggs, beaten, grated parmesan cheese, chopped fresh chives, crushed red pepper flakes (or more if you choose), fresh whole chives (optional)35 min, 8 ingredients
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Vegan Avocado and Bean Soft Tacovegan refried beans, ripe avocado, tomato, chopped and3 Morevegan refried beans, ripe avocado, tomato, chopped, lime juice, whole wheat tortillas, salsa (mild, medium or hot , you choose)15 min, 6 ingredients
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The Easiest Mexican Chicken Ever.chicken breasts (500 g - 1 lb), ground cumin, oil, garlic and3 Morechicken breasts (500 g - 1 lb), ground cumin, oil, garlic, refried beans, salsa (mild, medium or hot , you choose), water20 min, 7 ingredients
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Karen's Marvelous Mystery Dessertcake mix (you choose your favorite flavor), milk and4 Morecake mix (you choose your favorite flavor), milk, instant pudding mix (your favorite flavor ), cream cheese, fruit filling (your favorite ), cool whip35 min, 6 ingredients
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Low-Cal Series: 10 Minute Fajitasboneless chicken breasts and13 Moreboneless chicken breasts, labanderita whole wheat fajita wraps, yellow onion, bell pepper (you choose the color), kraft extra-sharp cheddar cheese, lettuce , 6, roma tomato, jalapeno pepper, sour cream, avocado (or as much as you like, only 2 calories per tbsp), ortega taco sauce, pam cooking spray, garlic powder, salt & pepper20 min, 14 ingredients
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Individual Berry Breakfast Souffleseggs, beaten, water, salt, cream cheese, cubed and2 Moreeggs, beaten, water, salt, cream cheese, cubed, brown sugar, berries (any kind you choose)23 min, 6 ingredients
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Coconut Cookie Ice Cream Sandwichesbutter, room temperature (plus extra for rolling ), sugar and9 Morebutter, room temperature (plus extra for rolling ), sugar, sugar, sugar (for rolling, divided ), eggs, vanilla, shredded coconut, loosely packed sweetened, flour, salt, baking soda, ice cream (premium vanilla, coconut, lemon, you choose)2 hour 10 min, 11 ingredients
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Chicken-Liver Toasts With Shallot Jamsoftened unsalted butter, softened unsalted butter and13 Moresoftened unsalted butter, softened unsalted butter, chicken liver, trimmed & patted dry, salt, fresh ground pepper, red onion, diced, fresh thyme sprigs, warm baguette , toasts (1/4 inch thick), extra virgin olive oil, for brushing, garlic cloves, peeled, shallot jam (or less , if you choose), vegetable oil, shallots, thinly sliced, balsamic vinegar, light brown sugar56 min, 15 ingredients
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