81 you cauliflower Recipes

  • Vegetable Korma Curry
    butter or 2 tbsp ghee or 2 tbsp peanut oil and
    22 More
    butter or 2 tbsp ghee or 2 tbsp peanut oil, your favorite curry powder, hot curry powder (if you like your curry spicy) (optional), garam masala, ground cumin , to taste (optional), ground nutmeg, good quality cinnamon (ceylon preferred, but vietnamese is okay), onion, sliced in wedges, garlic, minced, chopped tomatoes , with juice, chopped mild chiles , with juice, vegetable broth, white potatoes, peeled and cubed, cauliflower florets, carrots, peeled, halved and sliced, fresh green beans, cut into 1 inch pieces (see note below ), chopped fresh cilantro, red bell pepper , seeds removed and sliced, coconut milk (not low fat , please), smooth cashew butter (or more , to taste), plain yogurt, salt , to taste, chopped cashews, to garnish
    1 hour 10 min, 23 ingredients
  • Creamy Vegetable Soup
    low sodium vegetable broth (or chicken broth if you prefe... and
    9 More
    low sodium vegetable broth (or chicken broth if you prefer), carrots, chopped, potatoes, unpeeled and chopped, onion, chopped (i prefer vidalia), brown rice, uncooked, fresh broccoli, coarsely chopped, fresh cauliflower, coarsely chopped, fresh zucchini, cubed, skim milk, black pepper, freshly ground
    55 min, 10 ingredients
  • Savory Veggie Casserole
    red wine, olive oil, low sodium soy sauce (i use tamari) and
    17 More
    red wine, olive oil, low sodium soy sauce (i use tamari), hot sauce, ground cumin, ground coriander, thyme, nutritional yeast, rosemary, black pepper, tempeh, diced (or use another meat substitute of your choice), garlic cloves, minced (or to taste), shallots, minced, mushroom, sliced, head cauliflower, chopped, head broccoli, chopped, zucchini, diced, tomato, diced, cheese (i used a mix of cheddar and jarlsburg...use whatever you have on hand, or soy if vegan)
    1 hour , 20 ingredients
  • Ham & Broccoli Casserole
    cut up broccoli (or you can use cauliflower), butter and
    8 More
    cut up broccoli (or you can use cauliflower), butter, flour, milk, american cheese, cubed, sour cream or 1/2 cup plain yogurt, cubed cooked ham, mushrooms, drained (optional), soft breadcrumbs, melted margarine or 1 tbsp butter
    55 min, 10 ingredients
  • Fresh Edamame Vegetable Salad
    shelled edamame beans (frozen and thawed are fine) and
    16 More
    shelled edamame beans (frozen and thawed are fine), chopped cucumber (peeled or not , it s up to you), minced or chopped green bell peppers (or more to taste, i m not fond of green bell pepper), chopped red bell pepper, yellow bell pepper, minced onions, scallion, chopped, diced celery, sliced fresh mushrooms, chopped or diced fresh broccoli or 1/2-1 cup cauliflower or 1/2-1 cup zucchini or 1/2-1 cup carrots or 1/2-1 cup baby asparagus, etc,your choice, vinegar, balsamic vinegar (optional), vegetable oil, soy sauce, lemon juice, dill weed, sesame seeds
    40 min, 17 ingredients
  • Steamed Veggies With Yogurt Sauce
    fresh broccoli and/or cauliflower, fresh lemon juice and
    8 More
    fresh broccoli and/or cauliflower, fresh lemon juice, greek style yogurt (if you can get it strained , do, it s thicker), mayonnaise, green onions, chopped, fresh cilantro, chopped, crushed red pepper or cayenne, ground cumin seeds, feta cheese, crumbled, kosher or sea salt and fresh ground pepper
    15 min, 10 ingredients
  • Brown Rice With Fruits and Vegetables
    brown rice (if you can get it, lundberg s blends are espe... and
    11 More
    brown rice (if you can get it, lundberg s blends are especially nice in this dish), butter, yellow onion, chopped, green pepper, chopped, mixed vegetables, of your choice cut into small pieces (we like cauliflower, broccoli, carrots, peas, yellow, red, and orange peppers, and celery), golden raisin (regular will work too), dried cranberries, apple, cored and chopped, almonds (optional), sharp cheddar cheese, cubed (optional), salt, pepper
    1 hour , 12 ingredients
  • Easy Freezer Vegetarian Black Bean Burritos
    black beans, salsa (or recipe 276150) and
    3 More
    black beans, salsa (or recipe 276150), flour tortillas (any size you like ), shredded colby-monterey jack cheese or 8 oz cheddar cheese, frozen vegetables , leftovers are great too, such as spinach, broccoli, green beans, cauliflower, shredded carrots, what
    10 min, 5 ingredients
  • Lip-Smacking Linguini Salad with Horseradish Dressing
    dry linguine, mayonnaise, light sour cream and
    11 More
    dry linguine, mayonnaise, light sour cream, rice wine vinegar, dijon mustard, horseradish (or more if you wish), dill weed (optional), tabasco sauce, salt & freshly ground black pepper (to taste), sliced fresh mushrooms, cauliflower florets, cooked baby shrimp (defrosted if frozen), green onions, thinly sliced, hard-boiled eggs, peeled and quartered lengthwise
    40 min, 14 ingredients
  • African-Inspired Stew African-Inspired Stew
    vegetables or canola oil (for frying) and
    10 More
    vegetables or canola oil (for frying), scallions, chopped (green onions), quorn pieces, cutlets fried and cubed (or a block of tofu, or any other protein source you like), mixed beans drained & washed (kidney beans, chickpeas, black beans, etc.), handful baby carrots, chopped , parboiled, handfuls cauliflower florets , parboiled, sweet potato, peeled, cubed and parboiled, garlic cloves, peeled, crushed, salt , nutmeg, ground coriander seeds, ground ginger, chili flakes, vegetable broth (1-2litre approx .), peanut butter (natural is better for texture)
    45 min, 11 ingredients
  • Vegetarian Kenyan Curry Vegetarian Kenyan Curry
    onions, finely chopped, peanut oil (any neutral oil) and
    19 More
    onions, finely chopped, peanut oil (any neutral oil), whole cumin seed, black mustard seeds, potatoes, quartered (ideally a waxy potato like yukon golds, peeling is optional), fresh ginger, minced (or finely grated ), garlic cloves, minced, ground cumin, ground coriander (you can crush whole ones, i just don tsp like the woody pieces), chili peppers (or 1 tsp cayenne pepper), turmeric, sea salt, whole cinnamon sticks (2-3-inch pieces), tomato paste, green beans, trimmed and cut into 2-inch pieces, cauliflower, cut into florets, eggplant, diced (peeling optional), fresh green peas, shelled (or use frozen green peas, about 1 cup), fresh spinach , torn (use any leafy green like kale or collards, etc.), cooked chickpeas (optional)
    1 hour 30 min, 21 ingredients
  • Baked Vegetable Dippers Baked Vegetable Dippers
    corn flake crumbs, grated romano cheese and
    9 More
    corn flake crumbs, grated romano cheese, garlic powder (we use more because we love garlic), cayenne pepper, egg whites, water, zucchini , and yellow squash cut into 1/4 inch slices, cauliflower floret (not too little), broccoli floret (not too little), cut halved white button mushrooms, pizza sauce, warmed (sometimes i use hunts four cheese shaghetti sauce or heinz bottled chili sauce for seafood but you cup)
    23 min, 11 ingredients
  • Chicken Veggie Taco Chili Chicken Veggie Taco Chili
    chicken breasts, cooked and shredded (can use dark meat i... and
    11 More
    chicken breasts, cooked and shredded (can use dark meat if you prefer), water, chicken bouillon cubes, stewed tomatoes, undrained, pinto beans, undrained, condensed cheddar cheese soup, frozen vegetables, mexican blend (broccoli, cauliflower, corn and red peppers), taco seasoning (1/2 pack ), corn tortilla chips, shredded cheddar cheese, sour cream, hot sauce
    25 min, 12 ingredients
  • Super Sneaky Sausage Rolls Super Sneaky Sausage Rolls
    mincemeat (you can use 1/2 and 1/2 sausage and beef mince... and
    8 More
    mincemeat (you can use 1/2 and 1/2 sausage and beef mince or all sausage or beef mince), egg, lightly beaten, onion, diced, garlic clove, crushed, chopped herbs (such as thyme, oregano, and parsley), pureed mix of raw vegetables (such as broccoli, zucchini, carrot, cauliflower, mushroom, spinach, beans, peas and corn), breadcrumbs, sheets puff pastry, milk , for glaze
    30 min, 9 ingredients
  • Cannelloni Brassica - Jamie Oliver Cannelloni Brassica - Jamie Oliver
    tomato sauce, ball fresh mozzarella cheese and
    17 More
    tomato sauce, ball fresh mozzarella cheese, parmesan cheese, red wine vinegar, fresh basil leaf, cannelloni prepared stuffing, cannelloni tubes, shells (oven ready pasta), head cauliflower, heads broccoli (medium size), garlic cloves, olive oil, thyme leaves, hot chili peppers, anchovies (remove if you want to keep vegetarian, add a little extra salt instead), salt & pepper, bechamel sauce, creme fraiche, parmesan cheese, pepper
    1 hour 20 min, 19 ingredients
  • Roasted Vegetable Enchilada Explosion Roasted Vegetable Enchilada Explosion
    red bell peppers (matchstick size) and
    15 More
    red bell peppers (matchstick size), head cauliflower (cut into 1/2-inch chunks ), sweet potato (peeled and cut into 1/2-inch cubes , about 1 1/2 cups), onion, halved and slivered, corn kernel (fresh or frozen ), olive oil, ground cumin, garlic cloves, minced, salt and black pepper, chopped fresh cilantro, salsa (homemade or store bought ), flour tortillas, shredded cheese, poblano chile (cut into matchsticks, optional if you want some heat!), sour cream, for garnish, sliced scallion (green onions)
    1 hour , 16 ingredients
  • Balsamic Glazed Vegetables (Rachael Ray) Balsamic Glazed Vegetables (Rachael Ray)
    following , or any combination of: baby packaged fresh ca... and
    5 More
    following , or any combination of: baby packaged fresh carrots, brussel sprouts, yellow squash (you can also use broccoli, cauliflower and zucchini), water, balsamic vinegar, butter, salt and freshly ground black pepper, chopped parsley leaves, for garnish
    15 min, 6 ingredients
  • Sunny Day Casserole (Cheesy Ham & Vegetables) Sunny Day Casserole (Cheesy Ham & Vegetables)
    pasteurized cheese spread, melted, low-fat milk and
    9 More
    pasteurized cheese spread, melted, low-fat milk, potatoes, diced (2-4 potatoes), ham, diced (2 cups), frozen cauliflower, frozen mixed vegetables, thawed (pre-mixed or what you have on hand, i like a mix of corn, spinach, and artichoke hearts), onion, chopped, sea salt , to taste, pepper , to taste, low-fat cheddar cheese or 1 cup swiss cheese or 1 cup monterey jack cheese, shredded, cracker crumb
    1 hour 10 min, 11 ingredients




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