94 you bean salad Recipes

green beans, onion, diced, tomatoes, diced, italian dressing (bottled; regular, creamy , low fat-whatever you like)

dry veggie spiral (tri-color) pasta (i used wacky mac brand), red kidney beans (or whatever you prefer), chopped red bell pepper (or green ), spanish olives, tblsps fat-free sun dried tomato vinaigrette (or substitute italian ), salt & pepper to taste

firm tofu, frozen and thawed (you don tsp have to do this, but it will help the tofu soak up more flavor), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), vegetable oil, quinoa (about 2/3 cup uncooked will yield this amount, use 1-1/3 cups of water), green beans (i had a combination, or any other steamed vegetables you like, or salad...) or 4 cups yellow wax beans (i had a combination, or any other steamed vegetables you like, or salad...), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), miso , a bit generous (i use dark-colored rice, or kome, ), cornstarch, scallion, thinly sliced, alfalfa sprouts (or other sprouts)

asparagus (cut in 2-inch pieces on an angle, ends trimmed), cannellini beans, drained and rinsed (you can add more or less if you want), arugula, micro greens (you can use any of your favorites, i usually just grab what looks fresh, pea shoots are 1 that i litre), onion, cut in half and very thin sliced, pecorino romano cheese, grated (parmesan will work fine, no green can please), fresh dill, olive oil, champagne vinegar (this is the key to this salad for me, but a white wine vinegar will also work), dijon mustard, lemon juice, minced garlic, salt, pepper, lemon wedge, fresh sprig dill

red, red salad, reminiscent of the 50s favorite chopped salad , this dish indulges your whim for something red and colorful for spring and summer eating. you can dress this with an oil-and-balsamic vinegar mixture or any other preferred dressing. because this is a focal point for lunch or supper, accompany the salad with grilled cheese squares and wrap the meal up with a tempting sweet, such as a wedge of berry pie. toast the meal with icy lemonade. this makes about 8 1- to 1 1/2-cup servings., radishes, greens removed, trimmed and quartered, head red cabbage, cored and chopped, grape tomatoes, red kidney beans, drained and rinsed, red bell pepper, seeded and diced, red onion, diced, salt and freshly ground black pepper to taste, salad dressing to taste

hodgson mill whole wheat couscous (parmesean cheese and soy flavor), garbonzo beans, rinsed and drained ., white onion, tomato, chopped and seeded ., cucumber, chopped, you can add any fresh veggies you like to this like peppers, mushrooms or whatever you like, chopped basil, olive oil, juice of two lemons, mint leaves , chopped

ground beef, chopped lettuce (more or less to your liking, i love lettuce and always add more), chopped tomato (more or less to your liking, i love tomatoes and always add more), cheddar cheese (more or less to your liking, i love cheese and always add more), chopped red onion, taco seasoning (i use el paso, but any will do), ranch style beans (you cant get these everywhere, so you can also use any brand of chilli beans), catalina dressing, doritos

uncooked linguine, green beans trimmed (or snow peas) whatever you prefer, dices celery,cut diagonally, sliced red bell pepper, sliced green onion, chopped fresh cilantro, dressing, rice wine vinegar, low sodium soy sauce, tblsp dark sesame oil, grated peeled fresh ginger, sugar, freshly ground black pepper, garlic cloves,minced, red jalapeno pepper,seeded and finely chopped (tblsp)

french style green beans, onion, finely diced, mayonnaise , you can add more to your taste, salt and pepper

olive oil, fresh lemon juice, garlic cloves, roasted red peppers, roughly chopped, crumbled feta cheese (you can use blue cheese), red onion, finely chopped, flat leaf parsley, chopped (not the curly 1), fresh oregano, chopped, cannellini beans, rinsed well and drained, salt and pepper, to taste, garlic powder (optional)

beetroot (fresh, not pickled, about 4 bulbs with leaves or you can substitute with baby spinach leaves), green beans, red onion, finely sliced (optional), pine nuts (or a small handful of hazelnuts, roughly chopped, if preferred), feta cheese, red wine vinegar, extra virgin olive oil, garlic clove, crushed, capers (drained if in brine or soaked in milk for 1/2 hr is packed in salt), salt and pepper, to taste

you can make this simple , fresh salad up to 8 hours ahead of time., tps. canola oil, garlic, minced, corn kernels (from 3 ears )(or use canned corn), ripe mango, peeled and diced, black beans, rinsed, chopped red onion, diced red bell pepper, lime juice, canned chipotle pepper in adobo sauce, , drained and chopped, chopped fresh cilantro, ground cumin, sea salt

cellophane noodles (also known as bean thread because they re made with bean flour), cooked prawns, minced chicken, stalk lemongrass, thinly sliced (for more on preparing lemongrass, see below), approx. 1 loose cup of fresh cilantro, approx. 1 loose cup of fresh basil (thai basil is best), spring onions (scallions), sliced, fresh tomato, cut into small wedges, cucumber , cut into matchstick-like pieces, salad dressing, juice of 1 lime (3-4 tbsp), fish sauce, soy sauce, chilli sauce (1=mild, 2=medium, 3+=hot); or substitute 1-3+ fresh red or green chillies. minced, garlic, minced, fresh, chopped cilantro , including stems, sugar (if you prefer salty and sour flavors over sweet, omit the ), serve on a bed of lettuce or chinese cabbage

baby spinach (or more depending on how much you like), tomato (i used organic roma), button mushrooms, cucumber, canned garbanzo beans (you can use more if you want-but the drained rest of the can will save in the fridge for a few days), avocado, diced into small pieces, balsamic vinegar, olive oil (optional), salt and pepper

ground turkey (browned and drained ), add, pinto beans ( decided i prefer more of the pinto s), kidney beans, black beans, you can vary on your taste , can use garbanzo what ever you prefer), black olives (i prefer 2 cans), add, i package of taco seasoning mix per the directions (need to add the water), salad part, cut lettuce in half and slice down to medium shreds, add 2 or 3 tomatoes, add bag of taco chips (i usually, crumble them on top of salad as i serve it then add meat mixture. cause if you don tsp use all lettuce and tomato will get soggy), dressing, mayo and salsa to taste..i add in sour cream too

new potatoes , scrubbed, shelled broad beans (1 lb 12 oz young broad beans in the pod, to give you about), fresh young asparagus, shelled young peas (14 oz young peas in the pod,to give about), prosciutto , sliced into ribbons, mixed salad greens, pecorino cheese, shaved, watercress, roughly chopped, extra virgin olive oil, cider vinegar, sugar

kosher salt, fresh green beans, trimmed and cut in bite size pieces, fresh yellow wax bean, trimmed and cut in bite size pieces (or use canned if you can tsp find fresh and proceed to step 3), kidney beans, drained and rinsed, black-eyed peas, drained and rinsed, chickpeas, drained and rinsed (also called garbanzo beans), scallion, thinly sliced (use all ), red bell pepper, diced (or use orange or yellow), fresh flat leaf parsley (to garnish , use curly parsley if you can tsp find flat leaf), fresh marjoram (or oregano leaves-or use 1 tsp. dried) (optional), champagne (actually vinaigrette-down home vinaigrette), fresh ground black pepper, hot sauce

i use turkey ) bacon cooked and drained and cut in 1 inch pieces, ground beef ( or turkey ) cooked and drained, onion browned, ketsup, dark brown sugar, salad mustard, white vinegar, salt, baked beans ( any variety you like ), lima beans drained, kidney beans drained