470 you also Recipes

half-and-half (you can also substitute sour cream for half and half if you desire a thicker dressing), salad dressing, white vinegar, sugar, zenders chicken seasoning poultry seasoning, head cabbage, finely shredded, carrot, shredded ,per lb of cabbage, onion, finely chopped ,per lb. of cabbage, red cabbage, shredded ,per lb. of cabbage, green pepper, finely chopped ,per lb. of cabbage (i also sometimes use red pepper too)

mango chutney (major grey s, homemade, etc, i use justjans www.recipezaar.com/23146), mayonnaise (drained with a cheesecloth or with a sieve lined with paper towels, you can also use any combination) or 1 cup yogurt (drained with a cheesecloth or with a sieve lined with paper towels, you can also use any combination), chicken breasts , cut into bite-sized pieces, stalks celery, coarsely chopped, green onions, coarsely chopped, granny smith apple, coarsely chopped, lemon juice, red grapes, pecans, chopped and toasted, cooked brown rice

quick cooking oats (you will need about 1/2 cup total per serving, so the amount will depend on how many servings you want to make up--1/2 cup for 1 serving, or about 6 cups for 12...and anywhere in between), kosher or sea salt(about 1/2tsp per serving, so, again, adjust as needed), dry milk (about 1tsp per serving, adjust as above), various flavoring additions ie brown or white sugar, cinnamon, mini chocolate chips, dried fruits like blends, berries, apples, bananas(though these don tsp rehyrdate as well), i suggest starting with about 1tsp sugar per serving, 1/2t cinnamon, and about 3t of any of the dried fruits or chocolate chips, but, again, once you try it, just adjust to your preference. also, if you want to make 1 of the and cream type recipes, like peaches and cream, etc, just add another 1/2t dry milk to your ingredients

butter, onion, chopped, garlic, minced, mushrooms, sliced (note : i used portobello and baby bella), low sodium chicken stock (note : you may also use vegetable or beef stock), low-fat sour cream, non-fat yogurt (note : you can use a combination of low or non-fat greek yogurt (such as fage) and light sour cream, or use 1 exclusively), all-purpose flour, low sodium soy sauce, worcestershire sauce, chopped fresh parsley and a lttle extra for garnish, farfalle pasta (note : feel free to use whatever pasta you prefer, or even brown or white rice), salt and pepper to taste

extra-virgin olive oil, fresh garlic, pureed (if you have a small food processor, it will make it easy), prosciutto, sliced thin, trimmed, and diced (if you want to be really extravagant, get prosciutto di parma...it s expensive, but the best!), fresh basil , julienned, dried oregano, fresh ground black pepper, linguine , cooked al dente according to package instructions, fresh baby spinach leaves, pine nuts, toasted (pignoli, up to 1/2 cup), parmigiano-reggiano cheese, shaved (or more, if desired. you can also use a good, fresh parmesan cheese)

red wine (cabernet sauvignon, merlot, rioja, zinfandel, shiraz), lemon (cut into wedges), orange (cut into wedges), lime (cut into wedges), sugar, orange juice (you can also use lemonade), gin (optional, you can also use triple sec tip ( 1 shot = 1 1/2 oz), raspberries (you can also strawberries and may use thawed or frozen berries), pineapple (you can use an 8 oz can of diced s with juice), ginger ale

fresh z.squash , chopped into decent bite sized pieces, fresh yellow/sumer squash , chopped the same, onion, yellow , vidalia, or red, cut into slices and broken up, garlic , rough minced, yellow, red, green bell peppers, seeded, sliced up into strips, enough oil or oil and butter to gently saute fresh vegetables, ortega chiles, chopped or chop up the whole ones yourself, stewed tomatoes , the new spicy ones add a nice pop, kidney beans, (light or dark ) some what drained, black beans , mostly drained., corn, canned, frozen or fresh off the ear, cumin , to taste, red pepper flakes , to taste, or leave out if no heat desired, a pinch of thyme and/or marjoram, ground in your hand, a healthy pinch of kosher salt, grated sharp cheese over the top of servings, if you want to, cooked rice to serve this over is good and part of the original recipe given to me., all ingredients with an asterisk (*) i have added to the basic recipe., you can add boiled, broiled , or roasted chicken torn/cut up to this. you can also add ground beef or cooked stewed beef or other left over beef if you want meat added to this vegetable dish.

pinto beans, cooked (or yu can use the canned kind, drained and rinsed), onion, chopped, olive oil, cheese, grated (i use the mexican blend ), tomato sauce, crushed tomatoes (if you can tsp find the 15 oz can, just use about 1 1/2 cup from the 28 oz. can), diced green chilies (i use mild but you use whatever heat you like), chili powder, garlic powder, onion powder, nutritional yeast flakes, whole wheat tortillas , burrito size (i used the smaller taco size and they were corn tortillas), veggie burger, crumbles (the vegetarian burger, you can also use the boca crumbles, if you prefer those. or, you can use the ), salsa (use your favorite )

melted duck or goose fat or butter. you can purchase goose fat at bristol farms; you can save duck fat from roasting duck legs (also available at asian supermarkets; i usually get them on the same trip and make them first, to render the fat). you may supplement either 1 with butter if you need more to cover the gizzards. vegetable oil will not do. you will need enough to cover the gizzards in, a small high casserole ; i also use a loaf pan.

uncooked quick oats, lowfat milk ( you can also use soy, almond, or whatever you prefer), banana (sliced ), lowfat plain yogurt ( you can use any kind of yogurt you prefer), fresh strawberries or 1 cup of frozen fruit of your choice, splenda or honey or whatever sugar you have on hand

boneless skinless cooked chicken, diced (you can also use leftover chicken or pork which is a great way to clean out your cabinet), olive oil, salt, ground black pepper, quick cooking couscous, i like near east brand but you can use any kind you like , and i also cook it in vegetable broth to a (follow directions on the package), dried shiitake mushroom (1 package of the shitake mushrooms, i rehydrate in hot boiling water and get out approximately 1 cup), fresh shiitake mushroom, thin sliced, edamame, shelled (i find them right in the grocery store freezer section), scallions, diced fine, olive oil to saute the vegetables, sesame oil, vegetable oil, soy sauce, mushrooms , water from the shitakis, red pepper flakes (to taste), honey, toasted sesame seeds, kosher salt , to taste, ground black pepper , to taste

ground beef, chopped onions, chopped green bell pepper, olive oil, egg, sliced green onions, mild enchilada sauce, tomato sauce, crumbled cornbread ( i use 1 box jiffy brand corn bread and make it according to the package directions)*you can also make and use a mexican cornbread if preferred, sliced black olives (more or less depending on taste)* these are optional, salt, cracked black pepper, mexican blend shredded cheese or you can use cheddar or pepper jack cheese

butter, sugar, flour, egg, spoonfull jelly (if you would like a chocolate cake add in 3 tbsp cocoa powder, you can also make peanut butte) or jam (if you would like a chocolate cake add in 3 tbsp cocoa powder, you can also make peanut butte)

spelt berries (also called whole grain spelt or farro boiled according to package instructions), lemon (organic, small to medium in size, grated zest and juice of), liquid honey, apple cider vinegar, vegetable oil (i use canola oil), dried cranberries (the sweetened kind, roughly chopped ), hazelnuts (dry roasted on a hot frying pan. remove as much as possible of the brown shell lining after roasti), stalks spring onions (thinly sliced , you can also substitute the spring onions with 2 finely sliced stalks of celery), dried mint (or to taste), salt (to taste), pepper (to taste)

head cabbage (cut into slices), onion,sliced, celery, chopped, sliced smoked sausage (you can also use bacon or ham if you prefer!), butter, more if needed ) olive oil(you could sub vegetable oil), soy sauce, cracked black pepper, salt to taste

cream cheese, parmesan cheese (you can also use a mix or romano if you like, either way is yummy), pesto sauce (i used my frozen pesto-4 cubes thawed to equal 1/3 cup. frozen pesto), pimientos (here is where i changed this recipe i took 1/2 a red pepper sliced thinly, seeded, then chopped fine), olive oil, mozzarella cheese

potato pierogies (i don tsp know the typical size of a medium sized bag of perogies, you can use any flavour), cream of mushroom soup or 1 (10 1/2 oz) can cream of celery soup, cream (also , you may add some of a small tub of sour cream if you wish) or 1/2 cup milk (also, you may add some of a small tub of sour cream if you wish), lemon juice, garlic powder (i like lots), black pepper, paprika, whole diced red pepper, diced onion (as much as you want), grated cheese (i prefer marble)

organic spring mix , 1 bag: buy at grocery store, goat cheese, candied pecans. i usually use a little more. (you can get these from trader joe s or just use regular pecans), dried raisons (you can also use cranberries), raspberry vinaigrette (you can also use balsamic vinaigrette)