502 yong cal Recipes
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eggs, salt, pepper, sherry wine, oil (divided ) and12 Moreeggs, salt, pepper, sherry wine, oil (divided ), green onion, bamboo shoot, minced, diced chicken meat or 1/2 cup shrimp or 1/2 cup pork, diced very small, bean sprouts, soy sauce, chicken broth, soy sauce, sherry wine, oyster sauce, sugar, cornstarch, water40 min, 17 ingredients
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eggs, beaten, sliced celery, bean sprouts, drained and12 Moreeggs, beaten, sliced celery, bean sprouts, drained, cooked chicken, diced, nonfat dry milk powder, onions, chopped, parsley, chopped, salt, pepper, sesame oil, cornstarch, chicken broth, divided, soy sauce, sliced mushrooms, drained, sliced green onions35 min, 15 ingredients
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fish stock or 2 cups chicken stock, cornstarch and17 Morefish stock or 2 cups chicken stock, cornstarch, oyster sauce (optional), low sodium soy sauce, sesame oil (optional), sugar, fish sauce (optional), peanut oil, fire oil (mongolian) (optional), celery (diced ), onion (minced ), shrimp (small to medium, raw ), shiitake mushroom (or other mushrooms of your choice), bean sprouts, water chestnuts (thinly sliced ), bamboo shoot, spring onions (sliced in small rings), eggs, egg whites1 hour 45 min, 19 ingredients
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mushrooms, chopped, stalk celery, chopped, onion, chopped and8 Moremushrooms, chopped, stalk celery, chopped, onion, chopped, sweet green pepper, chopped, cooked meat or 1/2 cup cooked poultry or 1/2 cup cooked seafood, chopped, egg, beaten, soy sauce, dried ginger, cornstarch, water, soy sauce25 min, 11 ingredients
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Easy Egg Foo Yong
eggs, beaten, soy sauce and5 Moreeggs, beaten, soy sauce, chop suey vegetables (rinsed and drained well ), green onions, chopped, soy sauce, water, cornstarch10 min, 7 ingredients -
Shrimp and Crab Egg Foo Yong
eggs, well beaten, shrimp, cooked, crabmeat and12 Moreeggs, well beaten, shrimp, cooked, crabmeat, zucchini , julienned, bean sprouts, green onion, chopped, salt, pepper, oil, vegetable broth, oyster sauce, cornstarch, mixed with, water, white pepper, drops sesame oil30 min, 15 ingredients -
Egg Foo Yong
eggs and13 Moreeggs, cooked pork or 1/2 cup cooked chicken or 1/2 cup cooked ham or 1/2 cup cooked shrimp or 1/2 cup cooked crab, onion, chopped, bean sprouts (raw ), green onions (chopped ), black pepper, msg (accent), oil (for frying ), chicken stock (or water), salt, sugar, accent seasoning, soy sauce, cornstarch45 min, 14 ingredients -
Egg Foo Yong With Hot Soy Sauce
safflower oil , to fry egg mixture in, eggs, well beaten and10 Moresafflower oil , to fry egg mixture in, eggs, well beaten, shredded cooked chicken (or shrimp), chopped onion, chopped celery, canned bean sprouts, drained, tamari or 5 tsp soy sauce, cornstarch, sugar or 2 tsp honey, vinegar, salt, cold water35 min, 12 ingredients -
Chicken Egg Foo Yong
chicken, shredded or cut small, well beaten eggs and4 Morechicken, shredded or cut small, well beaten eggs, bean sprouts, drained, chopped onion, chopped celery, soy sauce15 min, 6 ingredients -
Cashew-Chicken Rotini Salad
rotini pasta, cubed cooked chicken and9 Morerotini pasta, cubed cooked chicken, pineapple tidbits, drained, celery, sliced, green onion, thinly sliced, red grapes, green grape, dried cranberries, ranch salad dressing (can use low cal), mayonnaise (can use low cal), salted cashews15 min, 11 ingredients -
Single Egg Foo Yong
sesame oil, celery, thinly sliced, spinach, chopped and14 Moresesame oil, celery, thinly sliced, spinach, chopped, bean sprouts, green onion, thinly sliced, eggs, red pepper flakes, pepper, salt, molasses, peanut butter, soy sauce, garlic powder, cornstarch, rice vinegar, sweet n low, water10 min, 17 ingredients -
Egg Foo Yong
eggs, bean sprouts, mushrooms, salt, pepper, sugar, flour and2 Moreeggs, bean sprouts, mushrooms, salt, pepper, sugar, flour, spring onion, oil (for frying )20 min, 9 ingredients -
Foo Yong Salad
head romaine lettuce (i sometimes use loose leaf) and9 Morehead romaine lettuce (i sometimes use loose leaf), bacon, cooked and crumbled and cooled, fresh bean sprout (about a generous handful), hard-boiled eggs, chopped fine, salad oil, granulated sugar, vinegar, ketchup, grated onion, worcestershire sauce10 min, 10 ingredients -
Egg Foo Yong
meat , barbecued (your choice), fresh bean sprout and10 Moremeat , barbecued (your choice), fresh bean sprout, celery, thinly sliced, onion, thinly sliced, green onion, chopped fine, mushroom, sliced into strips, eggs, salt & pepper, msg (optional), chicken or 2 cups beef soup stock, salt, cornstarch30 min, 12 ingredients -
Egg Fu Yong (Chinese Omelette)
eggs, shrimp, cleaned, boiled and12 Moreeggs, shrimp, cleaned, boiled, chicken, boiled, finely diced, green peas, boiled, mushrooms, sliced, carrots, finely diced, tomatoes, finely diced, spring onions, finely chopped, white onions, finely diced, flavor enhancer , sauce, vegetable oil, sugar, sesame oil, salt & pepper, to taste45 min, 14 ingredients -
Ramen Egg Foo Yong
chicken-flavored ramen noodles, eggs and10 Morechicken-flavored ramen noodles, eggs, chopped cooked chicken, sliced green onion, salt, pepper, garlic, crushed, sliced water chestnuts, drained and finely chopped, vegetable oil cooking spray, vegetable oil, flour, soy sauce40 min, 12 ingredients -
Mexican Enchiladas De Pavo Con Verde, Turkey Enchiladas With Gre
oil, corn tortillas, cooked turkey, shredded and7 Moreoil, corn tortillas, cooked turkey, shredded, cheese (whatever you like, use low cal or gooey or a raw type mexican ), lettuce, shredded, tomato, chopped, green onions, chopped, sour cream, guacamole (optional), hot verde sauce (posted on recipezaar, use less if you don tsp like it hot)25 min, 10 ingredients
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