17 yogurt without Recipes

  • Indian Butter Chicken (Without the Butter)
    chicken breasts (or chicken thighs or a mix of both) and
    18 More
    chicken breasts (or chicken thighs or a mix of both), onion, finely chopped, vegetable oil, cumin, cinnamon, salt, unsalted cashews, plain 1% yogurt, low-fat milk, gingerroot, fresh (walnut size), tomatoes, chopped, tomato paste (if you want a thicker sauce, can be omitted), garlic cloves, chili powder, ground cardamom, turmeric, black pepper, butter (for browning of chicken)
    1 hour 5 min, 19 ingredients
  • Banana Ice Cream Without an Ice Cream Maker
    ripe mashed bananas, low-fat milk and
    3 More
    ripe mashed bananas, low-fat milk, sugar (bananas provide some sweetness), yogurt, lemon juice (optional)
    8 hour 5 min, 5 ingredients
  • Chicken Curry
    olive oil, chopped onions, crushed garlic and
    8 More
    olive oil, chopped onions, crushed garlic, chicken, without the bone and chopped into cubes, chopped pineapple, yogurt, chicken stock, flour, raisins, carrot , cut coupes, peas
    45 min, 11 ingredients
  • Summer Borscht
    fresh beets (about 2 lb without tops ), kosher salt and
    10 More
    fresh beets (about 2 lb without tops ), kosher salt, chicken stock, preferably homemade, sour cream, plus extra for serving, plain yogurt, sugar, fresh lemon juice, champagne vinegar, fresh ground black pepper, diced english cucumbers , seeds removed, chopped scallion, white and green parts, chopped fresh dill, plus extra for serving
    40 min, 12 ingredients
  • Cherry Berry Smoothie
    frozen strawberries, frozen blackberrie and
    4 More
    frozen strawberries, frozen blackberrie, maraschino cherries, without stems, low-fat vanilla yogurt, water, ice cubes
    5 min, 6 ingredients
  • Meaty Ukrainian Borscht
    beef flanken or short ribs, water, coarse sea salt and
    18 More
    beef flanken or short ribs, water, coarse sea salt, carrot, scraped, celery root, peeled, 1/4 cut out for broth, remaining cut in1/2-inch cubes, onion, unpeeled , stuck with several cloves, whole allspice berries, beets, without tops, butter or vegetable oil, onions, coarsely chopped, parsnip, peeled, cut into 1/2-inch cubes, turnips, cut in 1/2-inch cubes , or 2 cups chopped cabbage, carrot, cut in 1/2-inch cubes, potatoes, cut in 1/2-inch cubes, freshly ground black pepper, well-rounded tbsp tomato paste, garlic cloves, crushed, juice of 1/2 lemon, or more to taste, sour cream or yogurt, chopped dill, chopped parsley
    21 ingredients
  • Tropical Fruit Smoothie
    chunks kiwi (without skin ), strawberry slices and
    6 More
    chunks kiwi (without skin ), strawberry slices, pineapple chunk (or 5 rings), banana, coconut flavoring (or cream of coconut), vanilla yogurt, orange juice (any kind ), ice
    7 min, 8 ingredients
  • Shake Without Muscle Milk Shake Without Muscle Milk
    fat free plain yogurt, frozen peaches
    2 ingredients
  • Chicken Tikka Without Oil Chicken Tikka Without Oil
    boneless skinless chicken breasts and
    7 More
    boneless skinless chicken breasts, crushed red pepper flakes, low-fat plain yogurt, garam masala, ginger paste, garlic paste, lemon juice, salt
    1 hour 10 min, 8 ingredients
  • Low-Fat Potato Salad Without Mayonnaise Low-Fat Potato Salad Without Mayonnaise
    salad potatoes, plain fat-free yogurt, white wine vinegar and
    6 More
    salad potatoes, plain fat-free yogurt, white wine vinegar, minced fresh dill, minced fresh parsley, minced fresh tarragon, onion, chopped, celery rib, chopped, carrot, coarsely shredded
    25 min, 9 ingredients
  • Tandoori Chicken Wraps Without the Tandoor Tandoori Chicken Wraps Without the Tandoor
    nonfat plain yogurt, divided and
    12 More
    nonfat plain yogurt, divided, boneless skinless chicken breasts , tenders if possible, cucumber, shredded, onion, shredded, tandoori masala, meat masala (shaan), curry powder, black pepper, salt, red chili powder, oil, whole wheat tortillas, lettuce
    2 hour 25 min, 13 ingredients
  • Gyros (as close as you can get without the spit!) Gyros (as close as you can get without the spit!)
    dry red wine, olive oil, minced garlic and
    10 More
    dry red wine, olive oil, minced garlic, dried oregano (rub between your fingers), salt, pepper, flank steak, butter or 1 tbsp margarine, pita bread rounds, lettuce, chopped, peeled diced and seeded tomato, peeled diced and seeded cucumber, plain yogurt (drained )
    1 hour 10 min, 13 ingredients
  • Healthy Breakfast Muslei Healthy Breakfast Muslei
    nonfat fruit yogurt, oatmeal and
    2 More
    nonfat fruit yogurt, oatmeal, dried apricots or 1 cup banana chips or 1 cup dried dates or 1 cup raisins, poppy seeds (without the shells ) or 1/4 cup sunflower seeds (without the shells) or 1/4 cup peanuts (without the shells) or 1/4 cup pistachios (without the shells)
    6 hour , 4 ingredients
  • Roasted Garlic Cheese - Garlic Coeurs a La Creme Roasted Garlic Cheese - Garlic Coeurs a La Creme
    low fat cottage cheese and
    5 More
    low fat cottage cheese, boucheron cheese (scrape off coating of wood ash or buy without, preferably) or 1 lb cream cheese, heads roasted garlic, pureed, plain yogurt, salt , to taste, fresh ground black pepper , to taste
    30 min, 6 ingredients
  • Summer Borscht (Ina Garten) Summer Borscht (Ina Garten)
    fresh beets (about 2 lb without tops ), kosher salt and
    10 More
    fresh beets (about 2 lb without tops ), kosher salt, chicken stock, preferably homemade, sour cream, plus extra for serving, plain yogurt, sugar, freshly squeezed lemon juice, champagne vinegar, freshly ground black pepper, diced english cucumber , seeds removed, chopped scallions, white and green parts, chopped fresh dill, plus extra for serving
    50 min, 12 ingredients




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