15 yogurt vegetable dip mix Recipes

mixed vegetables, drained, chickpeas (garbanzo beans), drained, fat free sour cream, plain yogurt, mayonnaise, dry onion soup mix, minced onion, chopped green onions, chopped red bell pepper

low-fat plain greek yogurt, green onions, chopped, frozen spinach, finely chopped, squeezed and drained of liquid, water chestnuts, finely chopped, low-fat mayonnaise, knorr vegetable soup mix, unsliced round rye bread or 1 loaf pumpernickel bread or 1 loaf sourdough bread

hidden valley original ranch dips mix, plain greek yogurt, minced chives, minced garlic clove, lemon , juice and zest of, shrimp, shelled and deveined or 1 lb medium shrimp, coarse kosher salt, breadcrumbs or 3/4 cup panko, egg, beaten, provolone cheese (ultra thin slices), vegetable oil (for frying ), avocados , sliced lengthwise in 1/4 inch slices, minced shallot, taco sauce , for serving (optional)

frozen chopped spinach, thawed, plain no-fat greek yogurt, vegetable soup mix, such as lipton brand (a dry mix)

yogurt, mayonnaise, spinach, thawed, vegetable soup mix, bread

knorr vegetable soup mix, plain fat-free yogurt, green onions, finely chopped, spinach, chopped (frozen stuff is easiest)

frozen spinach already thawed and drained, organic vegetable soup mix, water chestnuts, drained and chopped, onion finely chopped, sour cream (can be substituted with 1 cup yogurt), organic mayonnaise, pumpernickel loaf (optional)

spinach, chopped, no-fat yogurt (half a container), low-fat mayonnaise, knorr vegetable soup mix (1 package), green onions, minced, water chestnuts, sliced

knorr vegetable soup mix (dry ), light sour cream, nonfat plain yogurt, frozen spinach, thawed, drained

cream cheese, room temp, mayonnaise, low-fat greek yogurt, knorr vegetable soup mix, garlic powder, salt & pepper, frozen spinach, thawed and drained, frozen artichoke hearts, thawed and chopped, boneless skinless chicken breasts, cooked and chopped, parmesan cheese, shredded, cheddar cheese, shredded

cucumbers, garlic, peeled and minced, olive oil, salt and pepper, to taste, yogurt , or and sour cream mixed, in a small bowl, mash the garlic with the olive oil, salt and pepper, stir in the cucumbers and yogurt, serve as a dip with crackers or raw vegetables

assorted raw mixed vegetables (such as bell peppers, carrots, and celery and use some lightly cooked vegetables such as green beans), plain yogurt, honeycup mustard, minced fresh dill, salt, pepper (optional)