36 yogurt tilapia Recipes

  • Fish Tacos Ultimo
    tilapia fillets, lime juice, salt, ground black pepper and
    14 More
    tilapia fillets, lime juice, salt, ground black pepper, garlic powder, paprika, plain fat-free yogurt, lime juice, chopped fresh cilantro, canned chipotle peppers in adobo sauce, corn tortillas, shredded cabbage, shredded monterey jack cheese, tomato, chopped, avocado - peeled, pitted, and sliced, salsa, green onions, chopped
    1 hour , 18 ingredients
  • Greek Fish Fillets
    tilapia fillets (4 oz each), salt, pepper, plain yogurt and
    8 More
    tilapia fillets (4 oz each), salt, pepper, plain yogurt, butter, softened, lime juice, red onion, finely chopped, pitted greek olives, dill weed, paprika, garlic powder, crumbled feta cheese
    25 min, 12 ingredients
  • Fish Tacos with Sesame-Ginger Slaw
    tilapia fillets, salt, pepper, plain low-fat greek yogurt and
    7 More
    tilapia fillets, salt, pepper, plain low-fat greek yogurt, lime juice, dark sesame oil, low-sodium soy sauce, grated peeled fresh ginger, honey, shredded coleslaw mix, corn tortillas, warmed
    20 min, 12 ingredients
  • Fish Tacos
    all-purpose flour, garlic salt and
    16 More
    all-purpose flour, garlic salt, ground arbol chiles or 1/2 tsp cayenne pepper, beer, preferably dark or 1 cup milk, at room temperature, mayonnaise, plain yogurt, ketchup, white fish fillets such as red snapper , sea bass or 3/4 lb tilapia fillet, fresh lime juice, garlic salt, ground arbol chiles or 1/4 tsp cayenne pepper, canola oil, for deep-frying, corn or flour tortilla, salsa fresca, shredded cabbage, lime, quarters, bottled hot pepper sauce, avocado , slices
    45 min, 18 ingredients
  • Grilled Fish Tacos
    chili powder (ancho, chipotle or new mexico), lime juice and
    19 More
    chili powder (ancho, chipotle or new mexico), lime juice, extra-virgin olive oil, ground cumin, onion powder, garlic powder, salt, fresh ground pepper, mahi-mahi halibut (skinned if necessary and cut into 4 portions) or 2 lbs tilapia fillets (skinned if necessary and cut into 4 portions), sour cream or 1/4 cup greek yogurt, mayonnaise, fresh cilantro, chopped, green onions, thinly sliced, lime zest, lime juice, sugar, salt, fresh ground pepper, shredded red cabbage or 3 cups green cabbage, flour or 12 corn tortillas, warmed, sliced avocado (optional garnish )
    40 min, 21 ingredients
  • Fort Worth Fish Tacos
    fish, tilapia, salt, hot pepper sauce and
    20 More
    fish, tilapia, salt, hot pepper sauce, cilantro cream sauce, cream cheese, softened, chopped fresh cilantro, mayonnaise, plain greek yogurt, lime juice, beer batter, flour, salt, garlic powder, cayenne pepper to taste, ground black pepper, dark beer, peanut oil for frying, flour tortillas, head cabbage, finely shredded, prepared salsa, chopped fresh cilantro, limes, quartered
    1 hour , 24 ingredients
  • Healthy Baja Fish Tacos
    olive oil, tilapia fillet, greek yogurt, lime juice and
    4 More
    olive oil, tilapia fillet, greek yogurt, lime juice, garlic salt , to taste, whole wheat tortillas, green cabbage, shredded, salsa
    20 min, 8 ingredients
  • Rebecca's Coconutty Fish
    lime, juiced, tilapia fillets and
    3 More
    lime, juiced, tilapia fillets, honey-flavored greek-style yogurt, chopped pecans, shredded sweetened coconut
    25 min, 6 ingredients
  • Spicy Pan Fried Fish Bombay
    plain yogurt, tomato paste and
    15 More
    plain yogurt, tomato paste, red wine or 2 tbsp white wine or 2 tbsp chicken stock, garlic, minced, grated gingerroot or 1/2 tsp ground ginger, ground coriander, ground cinnamon, ground cumin, ground curry powder, ground turmeric, crushed red pepper flakes, firm fleshed fish , such as catfish,tilapia,mahimahi,grouper, sliced almonds, finely chopped, dry unseasoned breadcrumbs , panko for example, sweet paprika, salt, olive oil
    29 min, 17 ingredients
  • Fish Tacos With Mango Salsa
    ripe yet firm mango, peeled, diced, grape tomatoes, halved and
    21 More
    ripe yet firm mango, peeled, diced, grape tomatoes, halved, cucumber, diced, red onion, minced, jalapeno, seeded, minced, sugar, cumin, lime , juice of, firm yet ripe avocado, pitted, peeled, thinly sliced, coarsely chopped fresh cilantro, plain low-fat yogurt, reduced-calorie mayonnaise, sugar, chipotle chile in adobo, minced, lime , juice of, fresh tilapia fillets, halved , marinated in lime juice, all-purpose flour, yellow cornmeal, chili powder, kosher salt, cayenne, corn tortillas, napa cabbage, shredded
    50 min, 23 ingredients
  • Fish Tacos with Chipotle Cream (Ellie Krieger)
    olive oil, freshly squeezed lime juice, salt and
    10 More
    olive oil, freshly squeezed lime juice, salt, freshly ground black pepper, white flaky fish fillet, like tilapia or halibut, plain nonfat yogurt, mayonnaise, chipotle pepper , in adobo sauce, corn tortillas, shredded green cabbage or lettuce, corn kernels (thawed if frozen ), fresh cilantro leaves, lime wedges
    22 min, 13 ingredients
  • Fish Tacos with Sesame Ginger Slaw Fish Tacos with Sesame Ginger Slaw
    tilapia fillets, salt, pepper and
    8 More
    tilapia fillets, salt, pepper, plain greek-style low-fat yogurt, lime juice, dark sesame oil, low-sodium soy sauce, grated peeled fresh ginger, honey, shredded coleslaw mix, corn tortillas, warmed
    12 ingredients
  • Homemade Frozen Fish Sticks (Food Network Kitchens) Homemade Frozen Fish Sticks (Food Network Kitchens)
    tilapia fillets, whole wheat breadcrumbs and
    14 More
    tilapia fillets, whole wheat breadcrumbs, sweetened shredded coconut, yellow cornmeal, mild curry powder, kosher salt, egg white, percent greek yogurt, carrot, peeled and finely grated, sweet chile sauce, low-sodium soy sauce, scallion, finely chopped, juice of 1/2 lime, kosher salt, copyright 2012 television food network , g.p. all rights reserved.
    45 min, 16 ingredients
  • Curried Catfish With Coriander Cream Curried Catfish With Coriander Cream
    curry powder, vegetable oil, salt, garlic clove, minced and
    5 More
    curry powder, vegetable oil, salt, garlic clove, minced, fresh ginger, grated, catfish fillets or 2 large tilapia fillets, onion, chopped, plain yogurt (full fat ) or 1/4 cup sour cream (full fat), fresh coriander, chopped
    25 min, 10 ingredients




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