40 yogurt spiced salad Recipes

  • Fancy Chickpea Salad
    chickpeas, drained and rinsed, minced celery, with tops and
    9 More
    chickpeas, drained and rinsed, minced celery, with tops, chopped fresh parsley, sea salt, cayenne pepper, capers, drained, rinsed and minced, chopped walnuts, vegan mayonnaise or 3 -4 tbsp unsweetened vegan yogurt, plus more as needed, chopped scallion, sliced radish, other herbs (dill, mustard, curry are all possibilities) or spices (dill, mustard, curry are all possibilities)
    15 min, 11 ingredients
  • Warm Moroccan Style Salad
    oil, garlic cloves, crushed, onion, sliced and
    9 More
    oil, garlic cloves, crushed, onion, sliced, frozen peas carrots and cauliflower, eggplant, cubed, chickpeas, drained, mild moroccan mixed spice, baby spinach leaves, natural yoghurt or 1 cup greek yogurt, chopped fresh mint, honey, ground cumin
    20 min, 12 ingredients
  • Tandoori Spiced Lamb Chops
    shoulder lamb chops (each about 3/4 inch thick ) and
    2 More
    shoulder lamb chops (each about 3/4 inch thick ), tandoori paste, cucumber and celery salad with yogurt
    3 ingredients
  • Tangy Spiced Eggplant Salad
    eggplants sliced into 1/2 slices (crosswise) and
    10 More
    eggplants sliced into 1/2 slices (crosswise), olive oil (extra vigrin), balsamic vinegar, garlic cloves minced finely, fresh lemon juice, ground cumin, ground coriander, cucumber thinly sliced, tomatoes thinly sliced, plain yogurt, salt and pepper to taste
    2 hour , 11 ingredients
  • Indian-Spiced Sockeye and Grilled Potato Salad
    vegetable oil, brown mustard seeds, ground coriander and
    13 More
    vegetable oil, brown mustard seeds, ground coriander, ground cumin, turmeric, cinnamon, cayenne, kosher salt, plain low-fat yogurt, divided, lemon juice, sockeye salmon fillets (each about 5 oz. and 3/4 in. thick), skinned, red potatoes, sliced 1/4 in. thick, cooking oil spray, diced red onion, chopped cilantro , plus cilantro sprigs
    16 ingredients
  • Dried Cherry-Toasted Almond Turkey Salad Sandwiches
    almonds (about 1 oz), plain fat-free yogurt and
    9 More
    almonds (about 1 oz), plain fat-free yogurt, low-fat mayonnaise, bottled ground fresh ginger (such as spice world), crushed red pepper, sliced celery, chopped red onion, dried cherries, golden raisins, roasted turkey breast, chopped, whole wheat pitas, cut in half
    11 ingredients
  • Warm Tandoori Chicken Salad (21 Day Wonder Diet: Day 4)
    skim-milk natural yogurt, coriander , coarsley chopped and
    8 More
    skim-milk natural yogurt, coriander , coarsley chopped, lemon juice, pappadams , 20g, chicken tenderloins, tandoori spice mix, baby spinach leaves, lebanese cucumbers , halved lengthways and sliced thickly, yellow teardrop tomatoes
    25 min, 10 ingredients
  • Spinach Salad with Roasted Vegetables and Spiced Chickpea
    chickpeas, drained and rinsed and
    13 More
    chickpeas, drained and rinsed, sweet potatoes (1 1/4 lb), peeled and cut into 1-inch, carrots (1/2 lb), peeled and sliced 1/4-inch thick, extra-virgin olive oil, kosher salt , as needed, black pepper , as needed, thyme sprigs, chili powder, ground cumin, garlic, minced, plain greek yogurt, fresh lemon juice, spinach (6 cups), sliced shallot
    14 ingredients
  • Grilled Soft-Shell Crab and Pineapple Salad with Watercress
    pineapple juice, maple syrup and
    12 More
    pineapple juice, maple syrup, spiced rum (such as captain morgan), plain low-fat yogurt, white wine vinegar, salt, freshly ground black pepper, pineapple, peeled, cored , halved lengthwise, and cut into 12 slices, soft-shell crabs, cleaned, baby spinach, trimmed watercress (about 2 bunches), sliced red onion, separated into rings, diced peeled avocado
    14 ingredients
  • Ham and Egg Salad Sandwiches Ham and Egg Salad Sandwiches
    plain fat-free yogurt, light mayonnaise, sugar and
    7 More
    plain fat-free yogurt, light mayonnaise, sugar, cajun seasoning (such as spice island louisiana style ), salt, hard-cooked large eggs, lean deli ham, cut into 1/4-inch cubes, chopped celery, pepper, unsliced french bread
    10 min, 10 ingredients
  • Grilled Spiced Eggplant Salad Grilled Spiced Eggplant Salad
    eggplants, sliced into 1/4 rounds, extra virgin olive oil and
    11 More
    eggplants, sliced into 1/4 rounds, extra virgin olive oil, red wine vinegar, garlic cloves crushed, fresh lemon juice, ground cumin, ground coriander seed, cucumber, thinly sliced, ripe tomatoes, sliced into small wedges (1/2 thick ), plain yogurt (greek if you can find it), salt, pepper, flat leaf parsley to garnish
    13 ingredients
  • Low-Fat Grilled, Spiced Chicken Salad Low-Fat Grilled, Spiced Chicken Salad
    cumin seed, fennel seed, coriander seed, cayenne pepper and
    8 More
    cumin seed, fennel seed, coriander seed, cayenne pepper, turmeric powder, boneless skinless chicken breasts, lemon juice, garlic cloves, peeled and chopped fine, plain low-fat yogurt, cucumber, peeled and deseeded and finely diced, fresh cilantro
    25 min, 12 ingredients
  • Chicken Salad With North African Spices Chicken Salad With North African Spices
    plain nonfat yogurt, lemon juice, caraway seed, crushed and
    12 More
    plain nonfat yogurt, lemon juice, caraway seed, crushed, ground cumin, ground coriander, salt, crushed red pepper flakes, black pepper, chopped cooked chicken breasts, drained canned chick-peas , also know as garbanzo beans, julienne-cut red bell pepper, julienne-cut green bell pepper, chopped red onion, chopped fresh parsley, sliced ripe olives, drained
    20 min, 15 ingredients
  • Warm Chickpea Salad With Spiced Mushrooms Warm Chickpea Salad With Spiced Mushrooms
    canned chick-peas, olive oil, button mushrooms and
    7 More
    canned chick-peas, olive oil, button mushrooms, garlic cloves, chopped, red chile, de-seeded and chopped, ground cumin, lemon , juice of, greek yogurt, chopped mint leaf, baby spinach leaves
    30 min, 10 ingredients
  • Fuji Apple and Walnut Herb Salad With Roasted Chicken. Fuji Apple and Walnut Herb Salad With Roasted Chicken.
    red wine vinegar, olive oil, plain yogurt and
    9 More
    red wine vinegar, olive oil, plain yogurt, prepared mustard (such as dijon ), grated lemon zest, lemon juice, salt, fresh ground black pepper, walnut pieces, cored and chopped apple, italian seasoning, spice blend or 2 tbsp dried dill, cooked chicken breast strips (use leftovers )
    10 min, 12 ingredients
  • Grilled Tandoori-Spiced Chicken Breasts Over Mesclun Salad Grilled Tandoori-Spiced Chicken Breasts Over Mesclun Salad
    onion, chopped, garlic cloves, chopped and
    14 More
    onion, chopped, garlic cloves, chopped, a 1-inch piece fresh gingerroot, peeled and chopped, fresh lemon juice, water, plain yogurt, ground coriander, ground cumin, salt, ground turmeric, cayenne, ground mace , cloves, cinnamon, and nutmeg, whole boneless skinless chicken breasts (about 2 1/4 lb), halved, white-wine vinegar, olive oil, mesclun (mixed baby greens , about 1/2 lb)
    16 ingredients
  • Moroccan Chicken Wrap With Tahini Sauce Moroccan Chicken Wrap With Tahini Sauce
    chicken thigh fillets, olive oil, moroccan mixed spice and
    10 More
    chicken thigh fillets, olive oil, moroccan mixed spice, lemon , zest of, baby parisienne mixed salad greens, tomatoes, sliced, pita breads, greek yogurt, tahini, garlic cloves, crushed, lemon juice, salt , to taste, fresh ground pepper , to taste
    15 min, 13 ingredients
  • The Greek Pizza (California Pizza Kitchen) The Greek Pizza (California Pizza Kitchen)
    traditional pizza dough (recipe below ) and
    36 More
    traditional pizza dough (recipe below ), extra-virgin olive oil, mozzarella cheese, grated, grilled greek chicken breasts, cut into 1/2-inch pieces (recipe below ), greek mixed salad greens (recipe below and should read greek salad ), tzatziki , sauce (recipe below), feta cheese, crumbled (about 1/4 cup), flat leaf parsley, chopped, active dry yeast, warm water (105 to 110 degrees ), warm water (105 to 110 degrees ), unbleached bread or 1 1/2 cups all-purpose flour, sugar, kosher salt, extra-virgin olive oil, extra-virgin olive oil, boneless skinless chicken breasts, olive oil, greek spice seasoning (good recipes on food.com), english cucumber, peeled and diced 3/8 inch, seeded and diced 3/8 inch roma tomatoes, red onion, chopped, pitted kalamata olive, drained and halved lengthwise, lemon juice, red wine vinegar, sugar, minced garlic, dried oregano leaves, kosher salt, ground black pepper, extra-virgin olive oil, mayonnaise, plain yogurt, sour cream, feta cheese, cucumbers, peeled, seeded, and diced, dried mint
    4 hour 30 min, 37 ingredients




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