57 yogurt salad whip Recipes
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granny smith apples, peeled and diced into 1 inch cubes and6 Moregranny smith apples, peeled and diced into 1 inch cubes, red onion, thinly sliced, cucumber, skinned,seeded and diced, fresh cilantro, chopped, salt , to taste, jalapeno peppers, chopped (i leave half of the seeds in), plain yogurt, slightly whipped with a whisk to make it smooth (you can also adjust it according to your preference)10 min, 7 ingredients
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unflavored gelatin (a 1 1/4-oz. envelope), whipping cream and5 Moreunflavored gelatin (a 1 1/4-oz. envelope), whipping cream, vanilla bean , split lengthwise, or 1 tsp vanilla extract, sugar, orange peel (orange part only; each about 1/2 in. wide and 2 to 3 in. long), plain yogurt (see notes ), salad oil7 ingredients
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dreamfield elbow pasta noodles and12 Moredreamfield elbow pasta noodles, oikos non-fat plain greek yogurt or 1 cup fage non-fat plain greek yogurt, miracle whip, lite, hidden valley ranch fiesta dip mix (1/2 of 1 packet, they make other varieties if the fiesta blend does not appeal to your tastes, also ), fresh broccoli florets, halved and rinsed thoroughly (per your preference), fresh carrots , julienned or 1/2 thinly sliced carrot, hard-boiled egg, diced, turkey bacon , cooked over medium heat until crispy, drained, then chopped into small pieces, turkey pepperoni, quartered, fresh lime zest, couple tsp fresh lime juice, reduced fat sargento pepper jack cheese or reduced fat shredded sharp cheddar cheese15 min, 13 ingredients
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Diet Snicker Saladsugar-free instant vanilla pudding mix and8 Moresugar-free instant vanilla pudding mix, carnation nonfat dry milk powder, water, plain fat-free yogurt, cool whip free, vanilla extract, apples, cored, unpeeled and chopped red delicious, snickers candy bars, cut into bite sized pieces, diced banana20 min, 9 ingredients
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Tuna Macaroni saladcooked macaroni, plain fat-free yogurt, miracle whip light and2 Morecooked macaroni, plain fat-free yogurt, miracle whip light, tuna, drained, salt and pepper20 min, 5 ingredients
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Mandarin Cookie Saladnonfat dry milk powder (carnation), water, white vinegar and5 Morenonfat dry milk powder (carnation), water, white vinegar, sugar-free instant vanilla pudding mix (4-serving size), plain fat-free yogurt, cool whip lite, mandarin oranges, rinsed and drained, chocolate graham crackers, coarsely crushed45 min, 8 ingredients
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Gingery Salad Dressingminced carrots, ginger, lemon juice, soy sauce, vinegar and4 Moreminced carrots, ginger, lemon juice, soy sauce, vinegar, onion powder, ketchup, nonfat plain yogurt, miracle whip light3 min, 9 ingredients
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Creamy Quick Fruit Saladvanilla or 32 oz plain yogurt and3 Morevanilla or 32 oz plain yogurt, cool whip topping, thawed (don tsp use low fat), instant pudding mix (i prefer vanilla or cheesecake pudding mix), frozen berries (blueberries, strawberries, black berries of mixed fruit)10 min, 4 ingredients
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Decadent Candy Bar Saladinstant butterscotch pudding mix, nonfat milk powder and7 Moreinstant butterscotch pudding mix, nonfat milk powder, water, coconut extract, plain nonfat yogurt, cool whip lite, chocolate flavor graham crackers, crushed, chopped pecans, flaked coconut15 min, 9 ingredients
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Chicken Salad--Lite Up Your Lifediced cooked chicken breast, cranberry sauce and12 Morediced cooked chicken breast, cranberry sauce, pineapple tidbits , drained, almonds, apple, diced green pepper, sliced celery, yogurt, miracle whip lite mayonnaise, mustard, lemon juice, grated onion, low sodium soy sauce14 ingredients
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My Healthy Sweet Curried Chicken Saladsalad, cooked, diced chicken (or turkey if you prefer) and14 Moresalad, cooked, diced chicken (or turkey if you prefer), melon (with orange flesh, scooped into balls with a baller), seedless green or red grapes (cut in half ), red apple (unpeeled , core and seeds removed and cut into small cubes), walnuts (finely chopped ), celery (finely chopped ), scallions (finely chopped ), red pepper (finely chopped ), vinaigrette, miracle whip salad dressing (regular or light version), yogurt (white or nature style), fresh lemon juice, powdered yellow curry, salt, pepper to taste.16 ingredients
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Salmon Salad a La Jacquemixed salad greens, salmon fillets, chopped dates and6 Moremixed salad greens, salmon fillets, chopped dates, craisins, chopped walnuts, miracle whip or 2 tbsp mayonnaise, dijon mustard, vanilla yogurt or 1 tbsp plain yogurt, catalina dressing or 2 tsp french dressing35 min, 9 ingredients
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Holiday Every Day Berry Fruit Saladnon-fat vanilla yogurt or 3 -4 cups low-fat vanilla yogurt and4 Morenon-fat vanilla yogurt or 3 -4 cups low-fat vanilla yogurt, cool whip lite, varioius fresh berries (we used blueberries, blackberries, strawberries, red seedless grapes), sweetened flaked coconut (or as much as you wish), almonds15 min, 5 ingredients
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