56 yogurt salad blue Recipes

head romaine lettuce, granny smith apple, diced (or similar), green onion, sliced, crumbled blue cheese, sliced almonds, craisins (dried cranberries), olive oil or 2 vegetable oil, mayonnaise, fresh lime juice or 1 tbsp lemon juice, red wine vinegar, sour cream or 1/4 cup plain yogurt, blue cheese, crumbled into small pieces, salt (to taste), louisiana hot sauce (to taste) or 1 dash ground cayenne pepper (to taste)

pecans, butter, melted, brown sugar, salt, jalapeno, grated, olive oil, dijon mustard, apple cider vinegar, lemon juice, nonfat yogurt, garlic clove, chopped, head romaine lettuce, about 5 cups washed and broken into bite size pieces, granny smith apple, peeled and sliced thin, red onion (5 paper thin slices), feta cheese, crumbled (blue or fresh sliced parmesan cheese), golden raisins (adams choice lol!) or 1 tbsp fresh fig, quartered (adams choice lol!)

boneless, skinless chicken breast halves, cayenne pepper hot sauce (or other hot sauce), plus more to taste, olive oil, hearts romaine , cut into 1-inch strips (about 8 cups), celery stalks, thinly sliced, carrots, coarsely grated, scallions, green part only, sliced, blue cheese dressing , recipe follows, mayonnaise, lowfat buttermilk, plain fat-free yogurt, white vinegar, sugar, crumbled blue cheese, salt and freshly ground pepper

mayonnaise, sour cream or plain yogurt, fresh lemon juice, coarsely ground black pepper, hot pepper sauce , or to taste, crumbled blue cheese (about 7 oz.), heads iceberg lettuce, wooden skewers, cucumbers , cut into 16 slices, tomatoes, pumpkin , optional

head romaine lettuce, chopped, bacon, cooked and cut into bite-size pieces, mushrooms, sliced, avocado, sliced, fresh large tomato, cut into bite-size pieces, sharp cheddar cheese, cubed, hard-boiled eggs, chopped, red onion, finely chopped, toasted nuts (optional, i used walnuts ), blue cheese, plain yogurt, mayonnaise, fresh dill (or 1/2 tsp dried dill), salt, black pepper, garlic powder

smoked bacon, rind removed , cut into matchsticks (3/4 cup), head iceberg lettuce, chopped (4 cups), ripe heirloom tomatoes, cored, peeled, seeded, and chopped, ripe avocado, halved, pitted, peeled, and cubed, chilled blue cheese (preferably roquefort), crumbled (1 cup), spring onions or scallions, white part only, trimmed, peeled, and cut into thin rounds, yogurt and lemon dressing, coarse, freshly ground black pepper

bacon, plain yogurt (not nonfat ), lemon juice, olive oil, garlic, finely chopped, salt, romaine hearts , cut crosswise into half-inch strips, diced cooked skinless rotisserie chicken, tomatoes, halved, ripe avocado, diced, blue cheese, crumbled

red onion, diced, fresh broccoli florets, cauliflower florets, fresh, sliced almonds, carrot, shredded, blue cheese, crumbled, fat free sour cream, plain fat-free yogurt, fresh parsley, snipped, dried coriander, salt and pepper

green cabbage, washed,drained and sliced fine, broccoli, washed and divided into smallish florets, courgettes, washed dried and sliced thinly, green pepper , deseeded and sliced thinly, stalk celery, washed and sliced fine, plain yogurt, white wine vinegar, salt and black pepper, crumbled blue cheese

blueberry pie filling, pineapple chunks , in juice, vanilla yogurt, bananas, sliced, frozen mangoes, marshmallows

olive oil, olive oil, cayenne pepper sauce, boneless skinless chicken breasts , cut lengthwise into thick strips, hot paprika or 1 1/2 tsp mild chili powder, salt, celery ribs, diced, carrots, shredded, scallions, thinly sliced, crumbled blue cheese (3 oz), low-fat milk, plain low-fat yogurt, red wine vinegar, shredded romaine lettuce

boiling potatoes or 2 large , quartered, blue cheese, asparagus spears, cooked and cut into 1-inch pieces, green onion, green and white parts, minced, sour cream or 2 tbsp plain yogurt, white pepper, freshly ground

penne pasta, plain nonfat yogurt, low-fat mayonnaise, blue cheese, finely crumbled, salt, black pepper, olive oil, garlic clove, minced, steaks , trimmed of all visible fat and thinly sliced, tomatoes, halved

plain dairy yogurt or sour cream, cream style cottage cheese (you can use small curd ), mayonaise, crumbled blue cheese, milk (optinal for thinning)

heads of iceberg lettuce, plain yogurt, balsamic vinegar, dijon mustard, minced garlic, crumpled blue cheese, cooked and diced turkey bacon, de-seeded and diced tomato, salt, fresh ground pepper

diced red delicious apple (about 2 medium), seedless green grapes, halved, chopped celery, shredded carrot (about 1 medium), fresh lemon juice, plain fat-free yogurt, honey, chopped pecans, toasted, crumbled blue cheese

diced red delicious apple (about 2 medium), seedless green grapes, halved, chopped celery, shredded carrot (about 1 medium), fresh lemon juice, plain fat-free yogurt, honey, chopped pecans, toasted, crumbled blue cheese

sauerkraut (1 lb. can), blue grapes, ham, cooked, yogurt, salt, white pepper, honey