461 yogurt salad black pepper Recipes

eggplant, peeled, cut into 1 inch cubes (can opt to not peel, can opt for smaller than 1-inch cubes), olive oil , mist (for baking tray), olive oil, red wine vinegar, garlic clove, minced, salt (more , to taste), fresh ground black pepper, basil, thyme, marjoram or 1/4 tsp oregano, fresh lemon juice, minced parsley, scallions, very finely minced, red bell pepper, minced, green bell pepper, minced, tomato, diced, olive (greek, oil-cured or nicoise), yogurt, crumbled feta cheese

shrimp, cooked, peeled, deveined, and tails removed, orzo pasta, green bell pepper, diced, red bell pepper, diced, green onions , sliced including green tops, cilantro, chopped, parmesan cheese, grated, plain yogurt, garlic cloves, dijon mustard, salt, black pepper, sugar

tri-color spiral pasta, cucumber, diced, seeded, peeled, green onion, thinly sliced, feta cheese, frozen baby peas , defrosted, red bell pepper, diced, reduced-calorie mayonnaise, low fat cottage cheese, plain yogurt, green onion top, thinly sliced, fresh dill, finely chopped, black pepper

elbow macaroni, cooked and drained (16 oz), mayonnaise, plain yogurt, cider vinegar, prepared mustard, sugar, salt, ground black pepper, chopped celery, chopped red bell peppers or 1 1/2 cups green bell peppers, chopped carrot (i cut them like little match sticks), sliced radish, chopped green onion, chpped fresh parsley

eggs, fingerling potatoes , scrubbed (about 10), reduced-fat mayonnaise, low-fat plain yogurt, extra virgin olive oil, anchovy paste, fresh ground black pepper, white wine vinegar or 2 tbsp rice vinegar, salt (to taste), red bell pepper, seeded and diced (1 1/2 cups), red onion, diced fine, celery, chopped (1-2 stalks ), fresh parsley, chopped, gherkins, diced, capers, rinsed and drained, fresh chives, chopped

frozen peas, thawed, sliced water chestnuts (canned, drained ), red bell pepper, seeded and diced, plain yogurt, dijon mustard, dried dill, black pepper, freshly ground, salt

curry powder, turmeric, salt, black pepper, water, plain yogurt, raisins, onion, minced, cider vinegar, cooked rice, red bell pepper, diced, green bell pepper, diced

boneless skinless chicken breasts, cooked, plain nonfat yogurt, dijon mustard, curry powder, ground cumin, cayenne pepper, raisins, salt, fresh ground black pepper, cashews

eggplant (about 2 lbs), peanut oil, peanut oil, cumin seeds, crushed red pepper flakes, garlic cloves, minced, green lentil (about 7 oz), water, kosher salt, fresh lemon juice, fresh mint leaves, chopped, flat leaf parsley, chopped, fresh ground black pepper, bread , for serving, plain yogurt , for serving

non-fat plain yogurt, black pepper, red onion, minced, jalapeno pepper, thinly sliced, cumin, chick peas, rinsed and drained, lemon juice, chopped romaine lettuce, chopped iceberg lettuce

plain yogurt, white sugar , or to taste, salt to taste, freshly ground black pepper to taste, shredded fresh spinach, dates, pitted and chopped, red pepper flakes

plain low-fat yogurt, raisins, minced onion, curry powder, salt, black pepper, ground turmeric, cider vinegar, white rice, cooked and cooled, coarsely chopped green bell pepper, coarsely chopped red bell pepper, lettuce leaves , for serving

chopped fresh parsley, chopped sweet red or green pepper, cider or white vinegar, coarsely shredded carrot or sliced radishes, elbow macaroni uncooked, ground black pepper, plain yogurt, prepared mustard, reduced-fat mayonnaise, salt (optional), sliced celery, sliced green onion, sugar

eggplant (about 9 inches long)--or its approximate equivalent in medium or small s--peeled or not, and cut into 1-inch cubes, or even smaller, a little oil for the baking tray, olive oil, red wine vinegar, garlic, minced, salt (more , to taste), freshly ground black pepper, basil, thyme, marjoram or oregno, fresh lemon juice, minced parsley, scallions, very finely minced, red bell pepper, minced, green bell pepper, minced, tomato, diced, olives (greek, oil-cured, or nicoise), yogurt, crumbled feta cheese

lemon juice, garlic minced, thyme, salt, freshly ground black pepper, cayenne pepper, plain yogurt, albacore tuna, sliced green onion, diced green bell pepper, diced celery, seeded and diced fresh tomatoes

red bell pepper, fresh green beans, canned tuna, drained and flaked (or leftover tuna), chickpeas, canned or cooked from scratch, rinsed, capers, rinsed, plain yogurt (lowfat or nonfat ), balsamic vinegar, garlic cloves, minced fine, dijon mustard, salt, fresh ground black pepper, dried basil, dried thyme , crushed lightly between your fingers, dried oregano, lemon juice, paprika

tuna , packed in water, drained, red onion, diced, sweet pickle relish, fat-free plain yogurt, drained (you could use it undrained but your salad would be more watery. i buy large cartons and drain it through cheesecloth or paper-towel lining a sieve for at least overnight and keep it on hand as i don tsp care for watery anything....except some soups, of course.), lemon pepper, salt and regular black pepper

sour cream, lemon juice, ground allspice, plain low fat yogurt, apple cider vinegar, torn romaine lettuce leaves, red bell pepper, cut into 3/4 pieces, freshly ground black pepper, mango, peeled and cut into 3/4 cubes, chopped major grey s mango chutney, deli roast beef , cut into 1/4 slices