354 yogurt quick Recipes

boneless skinless chicken breast halves, cooked and cut into bite-sized pieces (leftovers are great), plain nonfat yogurt, fat free sour cream, dried coriander, dried parsley, ground cumin, salt , to taste, pepper , to taste, sourdough bread

head cauliflower, light mayonnaise, plain greek yogurt, curry powder, or more to taste

cooked, peeled medium shrimp, green onions, sliced, neufchtel cheese, at room temperature, nonfat plain greek-style yogurt, hot sauce, zest and juice of 1/2 lemon, sea salt

carrots, peeled and grated, raisins, sweetened flake coconut, pineapple tidbits, drained, marshmallows (optional), fat-free plain yogurt, ground cinnamon to taste

fruit cocktail, drained, unsweetened pineapple chunks, drained, green grapes, seedless red grapes, marshmallows, banana, sliced, vanilla yogurt, flaked coconut

morningstar farms grillers burger style recipe crumbles vegetarian ground beef, taco seasoning mix (i use aroostooks ), water, cooked kidney bean, frozen corn kernels, diced tomatoes and green chilies, head romaine lettuce or 1 head green leaf lettuce or 1 head red leaf lettuce, torn into bite-size pieces., shredded jalapeno jack cheese, shredded (optional), taco shell (i use el lago), nonfat yogurt (optional), salsa (optional), mayonnaise (optional)

cooked beef, sliced 1/4 inch thick, plain low-fat yogurt, chopped cucumber, dill weed, vegetable oil, onions, thinly sliced and separated into rings, garlic salt, dried oregano leaves, crushed, pita breads, warmed, tomato, chopped

plain yogurt, lemon juice, honey (however much is needed to make a spreadable paste)

peach slices, peeled, freshly squeezed lemon juice, sugar, plain yogurt, peach nectar, almond extract, fresh raspberries

jalapeno pepper, garlic cloves, fresh ginger, curry powder, plain yogurt, boneless chicken breasts, olive oil

roma tomatoes, whole plum tomatoes (recommended : san marzano), handful basil leaves, jalapenos, red onions quartered, skins on, head garlic, cut in 1/2, skins on, half bunch parsley, half bunch thyme, extra-virgin olive oil, salt, pepper, water , if needed, milk, crusty wheat-bread, garlic, minced, red pepper flakes, salt and pepper, olive oil, greek yogurt, chives, chopped, salt and pepper

apricot halves on juice, grand marnier or brandy, plain or vanilla yogurt, almonds

cubed cooked chicken, chopped celery, green grapes, halved, fat-free mayonnaise, fat-free plain yogurt, pepper, chopped almonds, toasted

frozen light whipped dessert topping (cool whip, etc), sugar-free gelatin mix (small box, same flavor as yogurt), sugar-free yogurt (same flavor as gelatin)

garlic clove, crushed, mayonnaise (low fat ), natural yogurt (low fat ), dried parsley or 1 tsp dill, freshly ground black pepper