47 yogurt point Recipes
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- fluff only weight watchers
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- tropical fruit parfait with honey vanilla
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peas, drained and12 Morepeas, drained, mashed avocado (about 1 medium-small avocado s worth), chopped cherry tomatoes or 1/3 cup grape tomatoes, chopped onion, fat free greek yogurt (like fage total 0%), lime juice, chopped garlic, garlic powder, salt, pepper, cumin, chili powder, chopped cilantro (optional) or chopped jarred jalapenos (optional) or additional salt and pepper (optional)5 min, 13 ingredients
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butter, onion, chopped, garlic cloves, crushed and11 Morebutter, onion, chopped, garlic cloves, crushed, boneless skinless chicken breasts, ground ginger, cumin, cayenne pepper, turmeric, cinnamon, salt, fat free cream, tomato sauce, fat free sour cream or 1/4 cup plain fat-free yogurt, garam masala35 min, 14 ingredients
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cooked boneless skinless chicken breast, roughly chopped and8 Morecooked boneless skinless chicken breast, roughly chopped, kirby cucumber, chopped, red seedless grapes, halved, apple, chopped, plain fat-free yogurt, fat-free mayonnaise, artificial sweetener (like 1 packet of splenda), lemon pepper seasoning, salt10 min, 9 ingredients
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Oatmeal Banana Muffins - 2 Ww Points
rolled oats, plain fat-free yogurt, applesauce and9 Morerolled oats, plain fat-free yogurt, applesauce, splenda brown sugar blend, egg beaters egg substitute, whole wheat flour, salt, vanilla extract, cinnamon, baking soda, baking powder, mashed banana30 min, 12 ingredients -
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Hg's Beef Strogataki - Ww Points = 5
filet of beef, raw , lean, thinly sliced (freeze slightly... and9 Morefilet of beef, raw , lean, thinly sliced (freeze slightly before slicing), noodles , recipe calls for house foods tofu shirataki fettuccine shaped, mushroom, sliced, onion, thinly sliced, laughing cow light swiss cheese, room temperature, au jus mix, dry (like the kind by mccormick), water, plain fat-free yogurt, salt and black pepper, to taste, nonstick cooking spray, olive oil kind10 min, 10 ingredients -
Hg's Corn Megamuffins - Ww Points = 3
all-purpose flour, yellow cornmeal, granulated sugar and5 Moreall-purpose flour, yellow cornmeal, granulated sugar, baking powder, salt, creamed corn, canned, fat free egg substitute (like egg beaters original), fat free greek yogurt (fage total 0% is the best!)25 min, 9 ingredients -
Ww 4 Points - Caramel Cappuccino Shake
non-fat vanilla frozen yogurt, skim milk and4 Morenon-fat vanilla frozen yogurt, skim milk, instant espresso powder, ground cinnamon, fat-free caramel topping8 min, 6 ingredients -
Ww 2 Points - Fudgy Ice Cream Cake Roll
angel food cake and2 Moreangel food cake, non-fat vanilla frozen yogurt (or flavor of your choice), non-fat fudge sauce15 min, 3 ingredients -
4 Points Plus - Madras Curry Drumsticks
plain yogurt , fat free, lemon juice, fresh and7 Moreplain yogurt , fat free, lemon juice, fresh, curry powder , preferably madras, ginger, grated fresh, garlic cloves, minced, ground cumin, hot pepper sauce, chicken drumsticks, salt35 min, 9 ingredients -
Ww 3 Points - Egg Salad Sandwich Supreme
eggs, hard-boiled, chopped celery, chopped scallion and7 Moreeggs, hard-boiled, chopped celery, chopped scallion, chopped green bell pepper, fat-free mayonnaise, nonfat yogurt, black pepper, dijon mustard, nonfat rye bread, romaine lettuce leaf10 min, 10 ingredients -
Crunchy Fruit and Turkey Salad (4 Points)
smoked turkey, diced into 3/8 to 1/4 inch cubes and13 Moresmoked turkey, diced into 3/8 to 1/4 inch cubes, jicama, bulb peeled and sliced into 1/4 inch sticks, carrot, peeled and sliced into 1/4 inch thick sticks about 1 1/2 inches long, stalk celery (sliced or diced depending on thickness), scallions, sliced green parts only, granny smith apple, cored and cubed, red seedless grapes, halved, golden raisin, red leaf lettuce, washed and torn, plain fat-free yogurt, apricot preserves, lemon juice, dijon mustard, toasted slivered almonds (optional)15 min, 14 ingredients -
Weight Watchers Banana Cream Pie - 3 Points
low-fat honey graham crackers , made into crumbs (3 full ... and10 Morelow-fat honey graham crackers , made into crumbs (3 full sheets), butter, water, bananas (thinly sliced on the diagonal), fresh lime juice, unflavored gelatin (or standard size), cold water, sugar, plain fat-free yogurt, vanilla extract, grated lime zest (optional)20 min, 11 ingredients -
Hg's Buff Chick Hot Wing Dip - Ww Points = 1
white chicken meat packed in water , 98% fat free, drained and5 Morewhite chicken meat packed in water , 98% fat free, drained, fat free cream cheese, softened, red hot sauce (recipe says frank s redhot original cayenne pepper sauce), part-skim mozzarella cheese, shredded, fat free ranch dressing, fat free greek yogurt (fage 0% is the best!)30 min, 6 ingredients -
Hg's Quickie Caramel Custard - Ww Points = 2
fage total 0% greek yogurt and2 Morefage total 0% greek yogurt, torani sugar-free caramel syrup, cinnamon5 min, 4 ingredients -
Baked Sweetcorn With Mint Dip Ww 2.5 Points
corn on the cob, husks removed, low-fat plain yogurt and5 Morecorn on the cob, husks removed, low-fat plain yogurt, chopped fresh mint, chopped fresh parsley, garlic clove, minced, drops tabasco sauce, salt and pepper30 min, 7 ingredients -
Hg's Cool 'n Creamy Fruit Soup - Ww Points = 2
red grapefruit , segments (if packaged, packed in juice a... and6 Morered grapefruit , segments (if packaged, packed in juice and drained), strawberries, light vanilla soymilk, cinnamon, vanilla extract, greek yogurt , fat-free plain (fage 0% is the best!)1 hour 5 min, 7 ingredients -
Hg's Banana Cream Pie Bonanaza! - Ww Points = 3
light vanilla soymilk, light vanilla yogurt , yoplait and7 Morelight vanilla soymilk, light vanilla yogurt , yoplait, banana (frozen , cut into pieces), artificial sweetener (3 packets of splenda), water, fat free coffee-mate (fat free vanilla coffee-mate creamer, powder), honey maid grahams honey sticks (the recipe calls for honey maid cinnamon graham cracker crisps, crushed, 1/4 of the 100-calorie bag), ice cubes, fat-free cool whip (or 1 serving of ff reddi-wip)5 min, 9 ingredients -
Weight Watchers Chicken Salad Makeover (4.3 Points)
cooked chicken breasts, diced, california seedless grapes and10 Morecooked chicken breasts, diced, california seedless grapes, apple, cored and sliced, raisins, diced celery, dried tarragon, crushed, salt and pepper, to taste, low-fat mayonnaise, low-fat plain yogurt, chopped fresh parsley, lettuce leaf, fresh thyme (optional)10 min, 12 ingredients
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