146 yogurt only Recipes

eggplant (about 1 lb), green onions (white portion only ), reduced-fat plain greek yogurt, lemon juice, olive oil, kosher salt, fresh ground pepper, minced chives, divided

eggplant (about 1 lb), green onions (white portion only ), reduced-fat plain yogurt, lemon juice, olive oil, salt, pepper, minced chives, divided, pita breads (6 inches), cut into 6 wedges, carrot sticks, optional

melted butter, crushed social tea biscuits or 1 3/4 cups graham wafers, cream cheese, sour cream, plain yogurt, eggs, white sugar, all-purpose flour, creamed coconut, white rum or 1/3 cup coconut rum, drained pineapple rings, maraschino cherries, coarsely chopped, egg whites, only, white sugar, shredded coconut, decorate with some maraschino cherry , halves if desired

rose of sharon fresh edible flowers, cottage cheese, plain yogurt, rose of sharon fresh edible flowers (petals only, coarsely chopped), herbs , and spices of your choice (optional)

phyllo cups (1 package found in the freezer section of the market), vidalia onion, thinly sliced and chopped, olive oil, chicken broth, dried thyme or 1 tbsp fresh thyme, balsamic vinegar, yogurt cheese or 3 -4 oz cream cheese, milk (only if you are using cream cheese), fresh thyme, optional garnish

olive oil, scallions, green parts only, cut into 4-inch lengths, celery rib, trimmed and cut into 2-inch lengths, onion, finely chopped, reduced-sodium chicken broth or 3 cups reduced-sodium vegetable broth, fresh peas or 4 cups frozen peas, thawed, fresh mint leaves, peapods, for garnish, mint leaf, for garnish, greek nonfat yogurt , fage total non-fat

pasta (elbow or something similar), ham, in dices, corn (drained ), feta cheese, cut in dices, green olives, in slices (without pit), green peppers or 1 medium red peppers or 1 medium yellow peppers or 1 medium orange bell pepper, cut in dices, mayonnaise (or half cup yogurt half cup ), ketchup, sour cream (optional), maggi seasoning or 1 -2 tsp worcestershire sauce, garlic powder, black pepper or 1 dash white pepper, salt (only if needed), chopped chives (fresh or dried ) (optional)

green seedless grapes , stems discarded, cucumber, peeled, seeded and coarsely chopped, unsalted almonds , roasted, scallions, white and light green parts only, coarsely chopped, rice vinegar , unseasoned, plain yogurt, cream cheese, buttermilk, extra virgin olive oil, dill sprigs, minced, cayenne pepper, salt, fresh ground white pepper, cucumber, thinly sliced (for garnish ), chives, minced (for garnish )

frozen spinach, thawed and squeezed dry, plain yogurt, reduced-fat mayonnaise, scallions, white part only, thinly sliced, salt and pepper, assorted crudites

mayonnaise, eggs, hardboiled & chopped, garlic clove, minced, sour cream or 1/3 cup plain yogurt, salt, pimiento, chopped, green onions, tops only (green part ), mustard

chicken breasts, cooked and chopped, stalks celery, finely diced, carrot, shaved and finely diced, sweet onion, minced, mayonnaise (i prefer hellman s), plain yogurt, lemon , juice of, only, parsley, chopped, garlic powder, fresh ginger, peeled and grated, fresh ground pepper, sea salt

chickpeas, garlic clove, lemon , juice only, salt & freshly ground black pepper, ground coriander, olive oil, self-raising flour, greek yogurt, olive oil (extra oil for frying), salt, water

raspberries, fresh (or frozen ), ginger ale (or lemon-lime soda), raspberry yogurt (or vanilla flavored), ice cubes (only if using fresh raspberries)

banana, cantaloupe, yogurt , unflavored only, ice (or more )

graham cracker pie crust (this is the only ingredient with sugar and can be eliminated and served as a pudding), sugar free lemon jello, low fat plain yogurt, low sugar crushed pineapple (drained ), tubs low sugar cool whip

baking potatoes (2 lb), chopped leeks (white portion only ), chopped onion, garlic cloves, minced, olive oil, fresh or frozen corn, cottage cheese, reduced-fat plain yogurt, salt, pepper

chicken broth, baby carrots (about 1 lb), red potatoes , scrubbed and quartered, handful dill sprigs (including stems), handful fresh chives, unsalted butter, salt & freshly ground black pepper, plain yogurt, dill, chopped (leaves only ), fresh chives , choppped

plain yogurt, garlic (minced ), fresh dill (if using dried, use only 1 tbsp.), juice of half a lemon ., salt to taste.