335 yogurt mustard seed Recipes
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chicken wings, plain yogurt, cornstarch and13 Morechicken wings, plain yogurt, cornstarch, ginger-garlic paste, whole serrano pepper, cayenne pepper, soy sauce, salt, oil, cooking oil, black mustard seeds, shallots, diced small, curry leaves, fresh lemon juice, ketchup, salt1 hour 20 min, 16 ingredients
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boneless leg of lamb, trimmed and cut into 1-inch cubes and13 Moreboneless leg of lamb, trimmed and cut into 1-inch cubes, diced tomatoes, undrained, all-purpose flour, chopped white onion, grated peeled fresh ginger, mustard seeds, garam masala, ground cumin, salt, ground red pepper, garlic cloves, minced, hot cooked basmati rice, plain fat-free yogurt, chopped fresh cilantro14 ingredients
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lowfat greek yogurt, sunflower seeds, raw, salt, divided and7 Morelowfat greek yogurt, sunflower seeds, raw, salt, divided, low-fat buttermilk, lemon juice, mayonnaise, spicy brown mustard, black pepper, broccoli stems (from about 2 1/2 lb broccoli bunches), carrots or 2 medium25 min, 10 ingredients
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head green cabbage, vegetable oil (although i only use 2) and15 Morehead green cabbage, vegetable oil (although i only use 2), crushed dried red chili, ground ginger, whole mustard seeds, cumin, bay leaves, ground coriander, ground turmeric, salt, water, fresh peas (or frozen ), butter, garam masala, lemon juice, sugar, yogurt (optional)40 min, 17 ingredients
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boned , fat-trimmed beef chuck and15 Moreboned , fat-trimmed beef chuck, onions (1 lb. total), peeled and chopped, curry powder, mustard seed, minced garlic, ground dried turmeric, fat-skimmed beef broth, roma tomatoes, rinsed, cored, and chopped, minced fresh jalapeno chilies, minced fresh ginger, firm-ripe banana (about 5 oz.), peeled and thinly sliced, mango chutney, sweetened shredded dried coconut, cucumber yogurt sauce, hot cooked rice, salt16 ingredients
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Coconut Chutneygrated unsweetened coconut, chopped onion, minced ginger and9 Moregrated unsweetened coconut, chopped onion, minced ginger, minced green chile , serrano, thai or jalapeno, plain low fat yogurt, fresh lemon juice, salt, water , as needed, mustard seeds, dried red peppers, curry leaves or 2 bay leaves, vegetable oil10 min, 12 ingredients
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Shrimp Couscousfat-skimmed chicken broth, catsup, minced fresh ginger and10 Morefat-skimmed chicken broth, catsup, minced fresh ginger, mustard seeds, chili powder, garam masala, dried dill weed, thawed frozen uncooked, shelled, deveined shrimp (38 to 50 per lb.), rinsed and drained, couscous, fresh mint leaves, plain nonfat yogurt, salt, lime wedges13 ingredients
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Pork Oolarthathupork, cut into 1 inch cubes and10 Morepork, cut into 1 inch cubes, red chili powder (cayenne, etc), ground coriander, ground turmeric, ground black pepper, ginger , root peeled, pounded to a paste with a meat mallet, plain yogurt, vegetable oil, mustard seeds, curry leaves (if available), onion, chopped30 min, 11 ingredients
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Fried Idli Raitaplain yogurt, water, salt , as needed, oil and6 Moreplain yogurt, water, salt , as needed, oil, black mustard seeds, dried red chili, halved, curry leaves, steamed rice cakes, leftover, oil, chopped fresh cilantro (optional)18 min, 10 ingredients
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Crispy Okra Raitafresh okra, canola oil, plain yogurt, salt, sugar, cayenne and3 Morefresh okra, canola oil, plain yogurt, salt, sugar, cayenne, ground turmeric, mustard seeds, chopped cilantro20 min, 9 ingredients
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Potato Salad Raitabright flavors of indian spice and fresh herbs, and a coo... and15 Morebright flavors of indian spice and fresh herbs, and a cooling riata dressing playoff 1 another to make this a colorful family favorite., yukon potato peeled & cubed, curry powder, ground cumin, mustard seeds, salt, chopped flat leafed parsley, chopped fresh spinach, chopped roasted red pepper (from a jar or roasted over flame and peeled), onion chopped fine, fresh jalapeno, chopped fine (optional), chopped cucumber, plain yogurt, fresh lemon juice, salt and pepper to taste, lemon zest and parsley leaves (for garnish)16 ingredients
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